#fitandtatted

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I feel like I have the opposite problem of most guys. *aggressively flexes lats*
Everyone ever: "Wow nice quads!"
"How much do you squat" "I used to squat 315 in high school" "I would squat but my knees are so bad" πŸ˜‘
#fitgirlprobs #fitness #fitspo #bodybuilding #girlswholift #flex #humpday #fitandinked #inked #fitandtatted

Blowing out birthday candles on my badass muffin back in 2012! πŸŽ‚
β€’
#birthdayshenanigans #deployment #throwbackthursday #sexymuffin #makeawish

Took some heavy singlesss. 315 & then 335. 335 was as ugly as my face in it πŸ˜‚. Never have everrr pulled 335 so πŸŽ‰. Now it's time to πŸ’ƒπŸ‡ΊπŸ‡Έ #formpoliceiwillcutyou

Shape of the dayπŸ’ͺ🌱jk this was like 2 weeks ago 😁... You guys already know what I look like flexed vs relaxed because I post when I'm both, no need to do those oh so popular comparison pics I keep seeing every chick doin it's getting annoying lol... this is my current shape still at 123lb and lovin it πŸ˜„ #becausegains #humpday #bunnycakes #murves #thickfit #gymbunny #inkandmuscles #shesquatsbro #musclebooty #igfitness #sexyvegan #dreadhead #girlswithmuscle #veganaf #swoleangel #bulklife #shehulk #glutes #gainz #bootybuilder #squatsnoshots #fitandtatted #swolelife #downwiththethickness

Absolutely beautiful day!!β˜€οΈβ˜€οΈπŸ‡ΊπŸ‡Έ have a great weekend everyone! Much love! #nofilter #fitandtatted #lovelife #saturdayafternoon

Not gonna lie this was awesome haha and we totally had people who were at the leasing office across the parking lot drive by just to tell us how impressive this was πŸ˜‚πŸ˜‚

MOST RECENT

Trying to get back into the swing of things after moving, then being sick, then 5 days at the lake basically living off of carbs πŸ˜‚πŸ˜‚πŸ˜‚! #worthit 😎
Still have a pump from glutes and hamstrings yesterday and now my arms and abs feel like jello today!
Had to rock my #totalnutrition tank since I went in to stock up during their 15% off Memorial Day sale after the gym. Love that place!

Well I've enjoyed this bulk season, that extends a week everytime it rains πŸ˜‚but marking Monday it's time to cut. Not too drastically but enough where the beachbody is on point. Strength and density were nice while it lasted thoughπŸ˜‰ #timetogetlean #swolfie #swolfiesaturday
#beast #beastmode #gym #gymlife #gymrat #fitandtatted #fitness #fit #fitdad #militarymuscle #veteransthatlift #bulkseason #beardsthatlift #beardedman

πŸ’™ Boardwalk Vibes πŸ’™

Getting ready for my hot date tonight with @fitnesssguy1982 XOXO

Took some heavy singlesss. 315 & then 335. 335 was as ugly as my face in it πŸ˜‚. Never have everrr pulled 335 so πŸŽ‰. Now it's time to πŸ’ƒπŸ‡ΊπŸ‡Έ #formpoliceiwillcutyou

Sorry for being MIA.. buuuuutttt, excited to say, have something in the works with @psnfortworth.. so be on the look out!! Till then; go follow them OR if you're in FT. Worth area, go check them out::1003 Foch St.. & DON'T FOR TO MARK CALENDARS FOR GRAND OPENING:: JUNE 24TH!!πŸ’ͺπŸ‰πŸ–€ PS:: 4 WEEKS TILL SHOW TIIIIME!!!πŸ‘ŠπŸ©πŸ’ #godisgreat#love#blessed#figure#nsl#gbo#girlsthatlift#girlswithmuscle#guyswholift#guyswithmuscle#savage#slay#grind#preplife#happy#weekend#4weeks#fitandtatted#inkedandfit#traindirty#gymrat#supplements#fitness#fashion#girlseithtattoos#texasfitchicks#prep#gymismytherapy#texas#lifestyle

Trying to flex but it's just not working out right now.. I should be packing !
It's summer in the Garcia house!
#fitandthick #fitandtatted #feelingbougie #gains #patiencepaysoff #nopantsarethebestpants

πŸ’ͺ🏼πŸ’ͺ🏼 #flexfriday πŸ”₯πŸ”₯ #latergram (because #imneverontime ) ⏰⠀
Currently 4 weeks out to one of my favorite #crossfitcometitions #thebaconbeatdown And loving the training. Need to step up my diet game though. It's about to get serious..β €
πŸ‹πŸΌβ€β™€οΈβ €
#alldayeverydayβ €
At least that what my shirt says.. #ilovecrossfit #girlswholift #stronggirls #strongissexy #crossfitgirls #crossfitβ €

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