#fitandtatted

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Pic on left: 2013 =105lbs🀒
Pic on right: 2017=122lbs😍
I'm much happier with 122lbs and being muscular than being a skinny 105lbsπŸ™…πŸΌ I think @chensthetic_fitness agrees😏 #transformationtuesday #powerbodybuilding #girlswholiftheavy #girlswithmuscles #strongissexy #murves #girlswithcurves #fitandtatted #jackedandtan #fitmom #workoutmotivation

@gainzbox Accessory work 😎
Because well..... Gainz .
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This month was filled with some yummy stuff from @eatnuttzo @flapjacked & @halotopcreamery .....and lemme tell you about these @fuelclothing socks.... #heaven !!! Like clouds on my feet!! Plus a new tank from @getworkt ! Never dissapointed in my box of goodies ❀ and cant wait to eat those πŸͺ's !!!!!

In that mother f Ing hole. Been a minute since I have squatted. Felt nice to be back. It gonna lie strengths down some but that ish will bounce back. πŸ‘πŸ‘πŸ‘ gains. #squat #squattillyoupuke #neverskiplegday #gains #gainz #grind #inkedandfit #tattoos #tattoofit #tattedphysique #fitandtatted #ironhooliganz #aibc #liftbigtogetbig #powerlifting #strength #strongasf #growing #progress #hardcore #npc #instafit #bodybuilding #gymlife

Something about deadlifts always got my legs feeeeling like jelllllo....❌

Certainly NOT competition mode but woke up weighing 204 and some resemblance of what appear to be abs πŸ˜œπŸ˜‚ I haven't really tried to "bulk" in quite a while and I've never really had my shit together when I have made attempts. Just 1 week in and things seem to be going in the right direction so farπŸ‘πŸ½
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#tuesday #positivevibes #teamme #focused #workharder #nutrishopclt #fitfam #swole #npcathlete #scnpc #bodybuilding #fitandtatted #guysthatlift #isymfs #muscle #shredded #inkedmuscle #aesthetic #photooftheday #selfie #contestprep #nobodycaresworkharder #swole #grindnowshinelater

If you live for money, no amount will ever satisfy you. The definition of what life balance means to each of us is different. ✨I believe it's about coming up with ways to make everyday tasks more enjoyable. Our lives are built upon the little things we do each day, not the big milestones that happen once every several years. πŸ’«πŸ”₯
#lifeisanadventure #worklifebalance #balancelife #happinessiskey #livealittle

MOST RECENT

Tuesday GRIND! πŸ’ͺ🏽πŸ”₯✌🏽😎I can declare that I'll be deliciously sore tonight and going into tomorrow πŸ‘ŒπŸ½πŸ˜ΈWorked on push press work as well as some clean pulls since it'd been awhile and loved being able to progressively load without feeling like the barbell was too heavy (there's some days were even a light barbell can strangely feel heavy..)... Went heavier than originally planned so that was awesome! Metcon was a 10Min hell of an AMRAP OF: 10 HSPUs/16 Front Rack Lunges at 50lbs. Could have gone heavier but still had running to do after and some additional accessory work. Pumped out 4 full rounds in that time+10 HSPUs which is what I had predicted. Rest day tomorrow since we've got Back2School night for our middle son so definitely made sure to have a solid workout tonight! Already looking forward to the weekend...PS: Metcon warmup video included...Busy gym today! Much love everyone! Have a good night!πŸ’πŸ½πŸ’‹πŸŒ™πŸŒ›β­οΈ#fitfam#fitspo#igfitness#instafitness#crossfitaddict#crossfit#metcon#wod#amrap#handstandpushup#quads#quadzilla#legday#fitandtatted#bodypositive#gains#hymlife#gymrat#fitnessaddict#spartanchick#spartan#ocrtraining#enduranceathlete#liftheavy#weightlifting#girlswholift#beastmode#muscle#strongwoman#workout

@jeanenemarie_fitness
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Pic on left: 2013 =105lbs🀒
Pic on right: 2017=122lbs😍
I'm much happier with 122lbs and being muscular than being a skinny 105lbsπŸ™…πŸΌ I think @chensthetic_fitness agrees😏 #transformationtuesday #powerbodybuilding #girlswholiftheavy #girlswithmuscles #strongissexy #murves #girlswithcurves #fitandtatted #jackedandtan #fitmom #workoutmotivation #transformationsonpoint

She's my ride or die baby, she's my cool, she's my crazy, she's my laid back in the front seat, she's my with me to the end girl.
#rideordie #coolwiththat #smalltownboy #roadtrips #tours #beautyqueen #lovethislife #fitandtatted #fitfam #fitcouple #bombshell #instalife #ig #instafamous #potd #summer2k17 #lowclass #lowclassprostaff

Pic on left: 2013 =105lbs🀒
Pic on right: 2017=122lbs😍
I'm much happier with 122lbs and being muscular than being a skinny 105lbsπŸ™…πŸΌ I think @chensthetic_fitness agrees😏 #transformationtuesday #powerbodybuilding #girlswholiftheavy #girlswithmuscles #strongissexy #murves #girlswithcurves #fitandtatted #jackedandtan #fitmom #workoutmotivation

Can't stop....Won't stop!!! Repping that @inkandmusclegang tank today while getting my pump on!!!πŸ’ͺπŸ¦ŠπŸ‘Š Go check out #inkandmusclegang to get your badass apparel and start showing off your ink and muscles!!! Use Code: Jheadly10 and save 10% today! #asthetics #americanmuscle #beardlife #beardgang #complife #championsgymprescott #dadsthatlift #doyouevenlift #everyrepcounts #fitfam #flexxin #fitandtatted #getsome #gymislife #getswolemafia #ilovemyink #inkedandfit #lookatmenow #lookbutdonttouch #mevsme #npc2017πŸ† #npcfigure #npcbikini #npcphysique #npcbodybuilder #operationgetswole #swolelife #TeamFoxHead #tattedandfit

In that mother f Ing hole. Been a minute since I have squatted. Felt nice to be back. It gonna lie strengths down some but that ish will bounce back. πŸ‘πŸ‘πŸ‘ gains. #squat #squattillyoupuke #neverskiplegday #gains #gainz #grind #inkedandfit #tattoos #tattoofit #tattedphysique #fitandtatted #ironhooliganz #aibc #liftbigtogetbig #powerlifting #strength #strongasf #growing #progress #hardcore #npc #instafit #bodybuilding #gymlife

MEOW😼 find me on Snapchat
πŸ‘‰πŸ»natalievonzza
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#dontsendmeanysnapsofyournoodleoryourmeatballs

Fun combo from @emikoisabella ❀️😘 I need more strength in my right ass cheek though to lift that back leg higher! 😬

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