#fitand57

MOST RECENT

The road to my first marathon one run at a time.
#freepressmarathon #fitand57 #imarunner #marathongoals #myracemypace

First Run on the way to October goal! Going to be a chilly run.
#freepressmarathon #fitand57 #imarunnerbecauseirun

Today I did 70 lb kettlebell swings with 25 lb dumbbell presses. I had been at 60 lbs but walked into this gym and choice was 45 lb or 70 lb so I decided to go for it. Being said this was set 20 of 25 swings at 70 lbs ..was tired here but happy I persevered through to the end. Very excited to be doing 70 lbs after only 7 weeks when I began with 35 lb kb. Loving my workouts and my progress since I began my new program. #kettlebell #kettlebellswings #goforit #gettingstronger #fitchick #strongwomen #fitand57 #fitfam #fitspo #learningnewthings #love #fitness #gymrat #healthcoach #successcoach #hireapersonaltrainer #onlinepersonaltrainer #hireaprofessional #nyc #newyork #alabama #huntsville #ftmyers #clarksville #nashville #chicago #uk #netherlands #ireland

Come on down to the Broad Ripple Fit Club! All ages and stages in health welcome. Hey, if I can do it at this age, you can too! This morning it was a BRX class and I was doing my best to keep up with the 20 year olds. 😆 #shareBRFC #fitand57

I set a goal, I met that goal!!
#fitand57 #godisgood #runnergirl

My First Free Press International Half Marathon!
#freepressmarathon #fitand57 #godisgood #runnergirl

Been a while but decided to do deadlifts today. Today I decided to roll up fast with 135x10, then 185x8 then this 205x3,3 then stayed with 225 x1,1,1,1,1,1 all beltless felt good considering been off this a while due to a nagging injury healing still from plus I had my houndstooth cap on RTR roll tide roll baby! #igers #instagood #instadaily #instagram #bestoftheday #love #doyouevenlift #deads #deadlifts #legs #booty #glutes #traps #younameit #fitfam #fitness #fitspo #fitchick #fitand57

Running about town, getting in those miles.
#fitand57 #runnergirl #imarunner #freepmarathon2017

You set your goal, feet hitting the pavement, you have thoughts of quitting but you don't, you get into your zone and just smooth cruise...And the next thing you know your Nike+ app is telling you you've met your goal.
#fitand57 #imarunner #runnergirl #nevergiveup #imnoquitter

Back to beginning of using the grid here. This will kick your butt. This was part of a circuit ...#instagood #igers #fitspiration #fitfam #love #gym #fitspo #fitness #red #redhead #hair #ugh #letsjump #uk #curlytop #netherlands #ireland #nyc #retro #solongago #justdoit #noexcuses #fitchick #fitand57

Circa 2012...Been a long time but love me some box jumps.. like sprints I could do all day all night long...#instagood #igers #fitspiration #fitfam #love #gym #fitspo #fitness #red #redhead #hair #ugh #letsjump #uk #curlytop #netherlands #ireland #nyc #retro #solongago #justdoit #noexcuses #fitchick #fitand57

Another 5k completed!!!
#fitand57 #imarunner #runnergirl #inthecut

I've had an amazing time on my little vacation but it's drawing to a close ...was just what I needed .. everyone should do for themselves as we all need a break now and then #lifestyle #live #love #family #friends #getaway #beachtherapy #smile #smiles #healthy #fitness #teammates #sanibelisland #ftmyers #success #goalsetting #florida #redhead #fitand57 #timeoff #noexcuses #igers #instagram #instagramers #bestoftheday #nyc #tampa #ftmyers #beachlife #therapy

When you run a race and can't help but to capture God's beauty in stride.
#godscreation #fitand57 #imarunner #runnergirl#blackgirlsrun

Most Popular Instagram Hashtags