#fit4life

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Comment with what you think! 💪
@graciesjourney "This did not happen overnight- it has taken me 2 years to get here💕 Of course we all wanna lose weight quickly, but your hard work and dedication is all worth it! Don't you even think about quitting! I'm over here rooting for all of you to succeed! Taking pictures in this same Pink Tank has really helped me see changes along the way and I think you should try that too! Find a clothing item that fits you now and take photos every other month to see your progress! Keep going and stay positive💋" _____________________________
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Mind on that summer body 👙

Para quem pediu para ver o macacão da @srta.fit.recife vestido - aí está! 😍🌀#projetomangabeirajuh
⏺ A @srta.fit.recife realiza vendas via whatsapp📞 (81) 98521-7420 e entrega aqui no Recife - consultem as peças pelo insta deles! 🔥Tem cada peça linda, a bons preços! ⏺⏺⏺
#belezarecife #modaRecife #blogueirasrecife #recifecomerbebercomprar #recifemais #pernambucoemfoco #recifelight #recifefitness #modafitness #modafitnessfeminina #recifetem #recifefashion #recifefit #recifenses #recifeemfoco #lookdodia #photoshoot #modaparameninas #macacaofitness

Follow @fitvidcon for more motivating videos :)

Had a great time at the Nascimento Pro this weekend!!! Now it's time for some great food with friends and family, and a little deep sea fishing before heading home! Soooo much love for all the support and messages...I really couldn't have gotten this far without you!! ❤#sundayfunday #posing #rejuvenaterx #canvasbymarianne #nascimentoclassic #teamchrome

RESULTS DONT LIE!!! Exactly 10 weeks between the 2 photos....#TeamREGO online Clinet @pazi_fitness killing the stage taking first place in 2 classes and the overall!!! Next stop last Vegas for the Musclemania worlds!! #TeamREGO #OnlineTraining ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ For info on online training email me jamiedoregofitness@hotmail.com ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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Anabolic Designs Supplements developed for athletes, use my discount code JAMIEAD10 for 10% off all AD products at www.cardiffsportsnutrition.co.uk
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#gainz #abs #aesthetcics #aestheticarmy #outwork #outworkeveryone #trainharderthanme #transfomation #teamnodaysoff #shredded #shredz #fitness #beastsmode #bodybuidling #bodybuilding #fitspro #fit4life #fitfam #flexfriday #Dreamchaser #shred #sofit #swole #stronger

🙈🙈🙈 Aquele antes e depois 😱 que você pensa 🤔 porque eu não fiz isso antes? Na verdade não fiz, porque nunca teria coragem de fazer uma cirurgia para um "pequeno" ajuste, mas agora com essa técnica de rinomodelação 👃, feita com botox, 🙌 e botox é VIDA gente, fiz tbm para o sorriso gengival😆.
Bom, tai o resultado, ele não deixa mentir né miguis @jutcampana amei amei amei 💛 você vai 🛫🛫🛫. #antesedepois #rinomodelacao #sorrisogengival #botox #tratamentoestetico

#tbt | @nohlsen 2014 SouthEast Regionals #crossfit #crossfitgames

Tested a theory this week on working the negatives of my pull-ups to increase strength. After 1 week I've noticed quite a difference! Guess it really does work! 🤔👌🏻💪🏻

Retornando a rotina depois da farra do carboidrato dos últimos dias.🙊🙈 Ajuste na dieta, treinos aeróbicos intensificados e resultados! Graças!!🙌🙏 Comprometa-se! Disciplina faz toda a diferença.
Mantenha o #FOCO !🎯💪👊💋 #fitnesslifestyle
#motivation #gym #trainingprogram #inspiration #physique #picoftheday #aesthetics #shredded #diet #dietplan #dedication #fitfam #fit4life #foreverfit #muscle #gymlife #exercise #sixpack #abs #abdomen #squat #legday #vivaemdietavivamelhor #qualidadedevida #seucorpomoldadoaferro

Izquierda: 2008 despues de 3 años retirado del gimnasio.
Derecha: Enero de 2017.
En la vida te encuentras dos tipos de personas, las que te dicen que nunca lo lograrás y esas que te dicen que lo sigas intentando, tu eliges a quien prestar oídos, pero te digo es mejor que escuches lo que dice tu corazón primero porque eres tu quien siempre debes creer que es posible, si no crees en ti, aun cuando otros lo hagan jamás lo lograrás. JFO
Inicia una nueva semana, si aun no crees que es posible, es hora de que empieces a creerlo.
Online fitness mentoring
Info📥 jferog@hotmail.com o por privado.

#JFMuscleMachine #gym #muscle #muscular #nopainnogain #motivation #fitnessmodel #trainning #suplements #mostmuscular #fit4life #aesthetic #bodybuilder #mass #inittowinit #expofitnesscol #fitfluential #fitnessmotivation #npc #fitfam #suplements #sportnutrition #shredded #vamoacuajarno

#tbt con la #IFBBPROFIGURE No 1 de Sudamérica 🔝👌🏼 @karinagrau Orgullo Nacional 🇵🇾, del #TEAM4Life y del @centrodeentrenamiento #FIT4Life
Éxitos para la 1ra competencia del 2017 el @arnoldclassicbrasil 2017 💪🏼 #boOm 👊🏼💣💥 #bodybuildingmotivation #IFBB #nolimits #tellthem #SoloLosMejores

Haven't done this one in a while 😅 Thought I'd pull out all the stops considering Thailand is in 5 days... Not that I'm counting 🤗

Sometimes you win, sometimes you lose. As long as you keep working you will eventually win. 585 lbs didn't want to go up. Tried 3 times and I just couldn't get it past my knees! Back to the drawing board. Costa Mesa Grand Opening was a huge success. Thank you to @selfmadefamilyinc and @autumnaguilara for everything you guys do!! Congratulations on another Franchise 🙌🏽🙌🏽 #vpx #redline #bangenergy #simplypreppednutrition #simply .prepped #selfmadetrainingfacility #selfmadefamily #blessed #Gains #fitness #mensphysique #eatcleantraindirty #fit4life #swole #inspire #goals #health #physique #livefit #dedication #bodybuilder #igfit #fitnessfreaks #motivation

She is incredible 😍❤️ Tag model !!!!

Despues de 4 hijos puedo decir que estoy en mi mejor condicion fisica y aun mejorando..tu puedes hacerlo..!.el secreto?
Constancia. Dedicacion. Disciplina....Quererlo lo suficiente..para asi poder lograrlo..
Nadie dijo que seria facil...por ejemplo..yo tengo momentos de debilidad..y mas con el chocolate 😍 😂.. sin embargo cuando te enfocas en una meta aprendes a lidiar con esas debilidades que luego te hacen mas fuerte....
Entonces..dime..te decides a logar lo que deseas? Puedes tener el cuerpo que siempre has soñado con la orientacion correcta sabiendo lo que te conviene particularmente a ti..y a nadie mas...
El hoy es real ..el mañana incierto..
Decidete hoy a comenzar el primer dia de tu nuevo YO..😉
Coach Beatriz
@beatrizfitt
#abs #obliques #veins #fit #fitness #fitbody #foreverfit #beatrizfitt #beachbody #fit4life

Follow @str0ngandfit for fitness inspiration🏋️‍
Double tap if you like it!

Model style ness

Source: @fitabs

What? It's Restday? Shiiiiiit🙈 What to do hehe😂

Hot! 👌 @lacikaysomers

Was ein geiles Wetterchen 😍🙌🏼
Hoffe ihr genießt alle euer Wochenende In vollen Zügen 😃
Wir haben schon den Frühjahrsputz erledigt und Balkonien eröffnet und jetzt geht es noch ein bisschen raus bei dem ⚒⚒ Wetter ☀️☀️
Heute ist nach 6 Tagen Training am Stück mal ein verdienter Restday 😅😃🙌🏼
Wünsche euch noch einen tollen Sonntag 😎✌🏼
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#ootd #style #fashion #fashioninsta #streetstyle #mode #selfie #me #man
#buildyourself #fitnessaddict #Lifestyle #Gym #Workout #Fitness #Instafitness #trainhard #grow #tattoos #inked #instagood #healthy #Berlin #bearded #OneWayTicket #fit4life #photooftheday #potd

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