#fit4life

MOST RECENT

Our deepest wishes are whispers of our authentic selves. We must learn to respect them. We must learn to listen. -Sarah Ban Breathnach

#quoteoftheday #beautifultexasevening #satx #2018 #perfectlyflawed #perfectlyimperfect #godscreation #gymaholic #gymlyf #fitnessaddict #fit4life

Jaden's life long best friend (my best friends son ) Noah is here with his dad for the summer visiting from Kansas City Missouri:) ๐Ÿ’™๐Ÿ’™ it's been 4 years since they moved and every time our boys are together it's like Noah never left :) I love these two ๐Ÿ’™๐Ÿ’™
#teenagers #myboys #hesmysecondson #brothersfromanothermother
#instafollow #gym #girl #instacool
#swag #fun #girl #like4like #beautiful #cute #good #me #tattoo #style #fitness #beauty #gym #stylist #makeup #hair #girly #life #goal #pink #work4it #fit4life

If HEALTH is important to you, join us this month and experience the feeling! Get your nutrition for FREE! ๐Ÿ˜€
#More Energy #WeightWellness #HealthyAging #Fit4Life

Are you looking for High quality vegan protein?
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Well here it is!
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I personally will never be vegan, but I fully understand the lifestyle and the benefits of being vegan.
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I am unbelievably happy to say that @1stphorm now have proteins for the vegan lifestyle.
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Don't expect anythin, but the best.
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#iam1stphorm #neversettle .
Link in bio

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Some shoulder day action is my favorite ๐Ÿ’ช
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The love and passion I have for working out is crazy.
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It has just become a part of my life and routine I plan to never stop!
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One of the other big reasons, is that I just love the supportive community and friends that come out of it!
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I have met so many great friends from going to the gym. You all know who you are ๐Ÿค™
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The friendships, love and support that we have is a big part of what @archerfitofficial is all about creating ๐Ÿ’ฏ
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A movement of people that all want to help each other out, inspire, motivate, succeed and help be the best versions of ourselves!
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I am committed to this movement and I hope you all are as well and want to join in to change the game and ultimately the world ๐Ÿ™Œ
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#iamcommitted #changethegame #archerfit #wearearcherfit

@savannahdelane is goals for the day โค๏ธ๐Ÿ˜

Gotta Teach em young
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Fitness has help mold me into the person I am today. It has taught me discipline, consistency, hard work and a way to express myself without killing people ๐Ÿคท๐Ÿผโ€โ™‚๏ธ
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I can only hope my son follows in my footsteps and enjoys Fitness as much as I do. Life resembles working out in many aspects, most importantly to always push yourself to that next level.
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NEVER BE SATISFIED #cadekyle #myhero โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #selfmadetrainingfacility #selfmadefamily #1stphorm #neversettle #legionofboom #nevergiveup #blessed #Gainz #fitness #npc #mensphysique #eatcleantraindirty #fit4life #swole #inspire #goals #health #physique #livefit #bodybuilder #igfit #fitnessfreaks #motivation #bodesquad #powerlifting #squat #deadlift #bench @kayfiggs

Shout out to my girllll !!!! I knew you would kill it ๐Ÿ’ช #1 ๐Ÿพ๐Ÿพ๐Ÿพ๐Ÿพ
Watching you though this journey has been a blessing ๐Ÿ™ your hard work and dedication is amazing ! Training with you some days was such a joy , you always push me to be the best I can be as well . You are an inspiration to so many๐Ÿ’ช @fittrainer_lori and shout out to the best coach in the world ๐ŸŒŽ our coach @johnnyphantom10
Team Phantom fitness for ever ๐Ÿ™
#phantomfitness #getit #instafollow #gym #girl #instacool
#swag #fun #girl #like4like #beautiful #cute #good #me #tattoo #style #fitness #beauty #gym #stylist #makeup #hair #girly #life #goal #pink #work4it #fit4life

Hey Instagram friends... Are any of you personal trainers or really into health and fitness? If so, would you be willing to help me out?
I just recently started trying to eat better and get back into the gym. However I havenโ€™t been in so long, itโ€™s a bit overwhelming.
I have specific fitness goals in mind but I feel like itโ€™d be best to have someone there to show me machines to use, exercises to do and to help push me along in general. I have the black card membership at Planet Fitness and go to the one in High Point. Im typically most free in the evenings after 7 due to my work schedule or anytime on the weekends.
If any of you can help in anyway, please comment below or feel free to message me directly. Iโ€™d really appreciate it. Thanks so much!

#askingformyself, #health, #fitness, #fitnessmotivation, #gym, #workingout, #gains, #gainz, #swolemates, #swoleisthegoal, #sizeistheprize, #trainer, #personaltrainer, #fitfam, #fit4life, #nutrition, #sportsnutrition, #gymflow, #bodytransformation, #bodybuilding, #bodypositive, #bodygoals, #eatlean, #eatclean, #trainmean

THIS GIRL LOST 100 POUNDS!! ๐Ÿ˜ฑ๐Ÿ˜ฑ๐ŸŽ‰๐ŸŽ‰
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Words cannot express how freaking PROUD ๐Ÿ˜ญ๐Ÿ˜ญ I am of her!! .
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Today she was recognized on stage in front of thousands of people for her incredible weight-loss transformation ๐Ÿ’ช๐Ÿผ! .
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The amount of hard work and dedication this girl puts in day in and day out is truly incredible and so inspiring! .
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Iโ€™m so truly blessed to know her! Her fierce ๐Ÿ”ฅ spirit and goal driven mentality is contagious and such a huge motivator on our team! .
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Keep up the amazing work @jomariecreativecircle - you are a force to be reckoned with and I am so excited to see where this journey takes you!! ๐Ÿ’•๐Ÿ’•

Asubaโ€Gladiatorโ€Alley-Barnes is working hard to perfect her Olympic Weightlifting Technique, check out her form! She is training for her second Olympic Weightlifting Meet in July to post a bigger total to increase her 2020 Olympic chances and at the rate she is going, she should and will have a great opportunity to compete against the best in the World!! September the 27,28,29,30, 2018 is the AAU Worlds Olympic and Powerlifting Championship and she will be competing in the Super Total and she already has her Physique Pro Card, the sky is the limit!๐Ÿ‹๐Ÿฟ The Bull Stewart Power Team is in the House!!๐Ÿ‹๐Ÿฟ. #CCFCWellness #BullStewartPowerTeam #Fit4Life #AAUPowerlifting #StrengthAndConditioning #Bodybuilding #Weightlifting #BrakingBarriers #SpiritualFitness #PersonalGoals #FitGrandparents #TeamTraining #FitnessMoms

Grey Marble ๐Ÿ’— | Tap to get this look | Free Standard Shipping Australia Wide or $5 Express Shipping ๐Ÿ‡ฆ๐Ÿ‡บ

You have exactly what you deserve.
Iโ€™ve decided that I deserve more.
That means I go harder so that I can deserve more.
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Summer Body Program ๐Ÿ‘‰๐Ÿฝ Loveandfitness24@gmail.com .
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#fitness #blogger #herbalife #weightloss #beforeandafter #results #transformation #healthylifestyle #health #healthandbeauty #fit4life #body #bodygoals #fashion
#vlogger #youtuber #lifestyle

Killed the pull up challenge!
Did 37 clean!
After weighted pull ups earlier this morning!
Yes I won the challenge!

Tonight's dinner was a treat, the family wanted fried food so i compromised and added broccoli and white rice, drew the line with French fries. Indulging is ok sometime, just have to remember moderation and what your goals are. I had 0 guilt and I know soon I will be able to workout , eat super clean and get back on track
What did you have for dinner??
Happy Saturday!
#comptomise #treatnight #fit4life #overweighttofit #want2befit #bodytransformation #choices

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