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#fit4it

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Tusen takk for en perfekt avslutning på løpetouren, Trondheim!👏😄 Fantastisk oppmøte, nydelig tur og en gjeng positive sprekinger💪🏃💨 #runwithrachel #fit4it #trondheim

Sometimes you don't see the changes because it is a slow progress. I am so thankful for what Plexus has done for me so far and what the future holds for me because I have begun a journey of transformation! #plexusslim #Fit4IT #pinkdrink #plexus #transformationtuesday

WELL DONE to our FIT4IT Bootcamp winner @sbarnsley smashing it this summer! Losing another half stone this month!! Doesn't she look smoking!!! Next Bootcamps start 14th of Sept including our new amazing Calorie burning work out SpinCamps!!! 🔥 👏👏👏👏 #FIT4IT #bootcamp #sheffieldbootcamp

Godmorgon!
Har du rullat idag.
Good morning!
Have you done your rolling today?
#strengthmatters #whyiswing #stopchasingpain #fit4it

Shout out to Victor for doing tonight's workout not once, but twice! Way to be the best workout partner ever! 💪Great scores for all @fit4itnow #fit4it #cardio #fitness #yyj

Workout buddy on Friday #Gym #FIT4IT

My results. So, why does Plexus help me? Well, it gives me energy that even my coffee does not provide (yes, that means a lot coming from me), it helps me crave the good stuff like veggies and not sugar or breads, it is quick and is not a meal replacement, and it tastes great! This is why I love Plexus! #plexusslim #plexus #pinkdrink #Fit4IT

So this mornings Galaxy Training session was brutal...! T
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Together, Everyone, Achieves More!!
TEAM FIT 4 It Hybrid Gym AM PROUD OF YOU!!! @v24fit_nutrition_ @hanhal89 @kfigs88 #sweaty #inspiretoinspire #FIT4IT

The Monday kids class tried out the Crossfit workout 17.5 with thrusters and skipping/jumping jacks and they crushed it! Not only did they do the workout but they counted and made sure their partner was doing good quality reps! Awesome work! #kidsfitness #fit4it #victoria #fitness

MOST RECENT

Full house at the 6am this morning @fit4itnow So impressed by everyone's technique, focus and push in the workout🏋️‍♀️🏋️‍♂️! More chances at 9am and 4:30pm to get in on the fun! #fit4it #squatsnatch #burpees #fitness #strong #olympicweightlifting

Cant do Back without Biceps! #GymLife #Fit4It #ArmsOclock💪🏽🤘🏽

Awesome back workout! Especially when you have an empty gym! 💪🏽👌🏽#GymLife #Fit4It #Gains

Getting gymnasty at the 9am...last chance to get in on the fun tonight at 6pm 🤸‍♀️🤸‍♂️ @fit4itnow #fitness #ringdip #handstand #funfitness #yyj #fit4it

Då var det dax för fredagsbevegelsen igen, rulla från mage till rygg. Detta skall alla klara så om du inte klarar detta så är det bara och jobba med det. Lycka till och ha en fin helg.
#ua #activestore #alldaystrong #naprapat #naprapatenhjelper #trondheimsnaprapatene #fit4it

Shout out to Victor for doing tonight's workout not once, but twice! Way to be the best workout partner ever! 💪Great scores for all @fit4itnow #fit4it #cardio #fitness #yyj

#Repost @trondheimsnaprapatene (@get_repost)
・・・
Här kommer ukas bevegelsestips.
Detta är en fin övning för axel och skulder regionen.
Lycka till !
#ua #trondheimsnaprapatene #activestore #fit4it #naprapatenhjelper #naprapat

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