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You know what day it is?!?!? Yasssss Transformation Tuuuuuesday peoples!! Lol!! ๐Ÿ”ธ๐Ÿ”ธ I know i know i post 'em every week... Well thats what my page is about! Damn straight! My whole IG page is centred around my ransformation, weight loss, life and journey to date, sharing how I went about it! Each and every single post and caption I do here on my page, is in the hope of helping someone else do the same! ๐Ÿ”ธ๐Ÿ”ธI share so much free advice on how I did it, some of the foods I eat, how I stay motivated, some of the exercises I do, my mentality and willpower and generally being annoyingly positive at going for my goals! No tricks, or gimmicks here, but yet i have people message me asking whats my secret?? LOL ๐Ÿ”ธ๐Ÿ”ธThe day you realise there is no god damn secret, but just some handwork and effort is the day you make the change! The change to commit to a better healthier life! You have to really want it. Want it for you! And then have the determination to do something about it! No one is going to do this for you!! You have to get up and start, make that change for yourself! ๐Ÿ”ธ๐Ÿ”ธThe only way I know how, by taking control, getting active, eating right, sleeping better, and prioritising You over evvvvverything!!! Thats the only way everyone else is going to get the best outta you! You can do this too, but only if you really want to!! From 280lbs to half the size in 2 years and keeping it off! ๐Ÿ”ธ๐Ÿ”ธWe only get one life and one body so love the skin you're in today!

Happy #transformationtuesday everyone!!! Seeing todayโ€™s posts inspires me so much. It helps me so much. I also wanted to say thank you to all my new followers! Over 5k is unbelievable to me and Iโ€™m so beyond grateful for every one of you! And an FYI Iโ€™ll be doing another giveaway soon! Details coming!!! .
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#wlscommunity #gastricbypass #rnycommunity #wlscommunity #wlsjourney #wls #bariatricsurgery #bodypositive #beforeandafterweightloss #postoprny #fitfam #extremeweightloss #myweightlossjourney #grrrlarmy #myweightlossstory #motivation #rny #weightloss #fitnessgoals #bootygainz #tattooed #tattoo #tattooedmoms #tattooedmom #ink #inked #gymlife #trainandtransform #howtotransform #fit2transform

Whaaaaaattt๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑAwesome work girl ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ
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๐Ÿ™Œ๐Ÿผ Double Tap and Tag some friends who would appreciate this post
๐Ÿ‘Dobl golpecito y etiquette a algunos amigos si te gusta este post๐Ÿ’ช
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@TransformationRevolution ๐Ÿ”‘@TransformationRevolution
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@fitnessaddictsrevolution ๐Ÿ’ช@fitnessaddictrevolution
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@traintoshred ๐Ÿ‹๐Ÿฝ @traintoshred
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โ“‚๏ธ: @fitgurlmel

@myjourney_rny83 - Day home from surgery, 3 days into my journey, 3 days into a whole different life, so many unknowns, vs 19mo post op last night. It hasnโ€™t been easy to say the least, but it has shown me that hard work pays off!!! And I was given the gift of a tool to help produce a healthier life for myself and my family! #transformationtuesday #motivation
#wlscommunity #gastricbypass #rnycommunity #wlscommunity #wlsjourney #wls #bariatricsurgery #bodypositive #beforeandafterweightloss #postoprny #fitfam #extremeweightloss #myweightlossjourney #myweightlossstory #motivation #rny #weightloss #fitnessgoals #bootygainz #tattooed #tattoo #tattooedmoms #tattooedmom #ink #inked #gymlife #trainandtransform #howtotransform #fit2transform #happy

Magnificent transformation ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ
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๐Ÿ™Œ๐Ÿผ Double Tap and Tag some friends who would appreciate this post
๐Ÿ‘Dobl golpecito y etiquette a algunos amigos si te gusta este post๐Ÿ’ช
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@TransformationRevolution ๐Ÿ”‘@TransformationRevolution
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@fitnessaddictsrevolution ๐Ÿ’ช@fitnessaddictrevolution
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@traintoshred ๐Ÿ‹๐Ÿฝ @traintoshred
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โ“‚๏ธ: @fitcomrobertadantas

โ“‚๏ธ @katyaelisehenry .
โฌ‡๏ธ check out โฌ‡๏ธ
@transformationrevolution ๐Ÿ’ช
@traintoshred ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ
@fitnessaddictsrevolution ๐ŸŽฏ
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๐Ÿ‘hashtag/tag for a possible feature ๐Ÿ’ช
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#fitnessaddictsrevolution #traintoshred #transformationrevolution

Me being all smug 'cos I'm drinking my first coffee in monthsss ๐Ÿค—
Almond piccolo while the sun shone on my face, Josh ate cheesecake and we were a long way away from home....felt nice โœŒ๐Ÿพ๐ŸŒž
How did you guys spend your weekend? ๐ŸŒˆ๐Ÿ‘‹๐Ÿฝโœ‹๐Ÿฝ๐Ÿ‘‹๐Ÿฝ

MOST RECENT

Happy #transformationtuesday everyone!!! Seeing todayโ€™s posts inspires me so much. It helps me so much. I also wanted to say thank you to all my new followers! Over 5k is unbelievable to me and Iโ€™m so beyond grateful for every one of you! And an FYI Iโ€™ll be doing another giveaway soon! Details coming!!! .
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#wlscommunity #gastricbypass #rnycommunity #wlscommunity #wlsjourney #wls #bariatricsurgery #bodypositive #beforeandafterweightloss #postoprny #fitfam #extremeweightloss #myweightlossjourney #grrrlarmy #myweightlossstory #motivation #rny #weightloss #fitnessgoals #bootygainz #tattooed #tattoo #tattooedmoms #tattooedmom #ink #inked #gymlife #trainandtransform #howtotransform #fit2transform

You know what day it is?!?!? Yasssss Transformation Tuuuuuesday peoples!! Lol!! ๐Ÿ”ธ๐Ÿ”ธ I know i know i post 'em every week... Well thats what my page is about! Damn straight! My whole IG page is centred around my ransformation, weight loss, life and journey to date, sharing how I went about it! Each and every single post and caption I do here on my page, is in the hope of helping someone else do the same! ๐Ÿ”ธ๐Ÿ”ธI share so much free advice on how I did it, some of the foods I eat, how I stay motivated, some of the exercises I do, my mentality and willpower and generally being annoyingly positive at going for my goals! No tricks, or gimmicks here, but yet i have people message me asking whats my secret?? LOL ๐Ÿ”ธ๐Ÿ”ธThe day you realise there is no god damn secret, but just some handwork and effort is the day you make the change! The change to commit to a better healthier life! You have to really want it. Want it for you! And then have the determination to do something about it! No one is going to do this for you!! You have to get up and start, make that change for yourself! ๐Ÿ”ธ๐Ÿ”ธThe only way I know how, by taking control, getting active, eating right, sleeping better, and prioritising You over evvvvverything!!! Thats the only way everyone else is going to get the best outta you! You can do this too, but only if you really want to!! From 280lbs to half the size in 2 years and keeping it off! ๐Ÿ”ธ๐Ÿ”ธWe only get one life and one body so love the skin you're in today!

I did it I'm down 150 pounds. I couldn't believe it i must of stepped off and on the scale like 3 times then there were tears of joy. I was heavier in my before picture than the weight of me and my sister combined today. When I started never once did I stop and think hmmmm I wanna lose 200 pounds let's be real that would of been scary. Instead I made a goal for that month and I went for it then I did the same for the next month and so on and so on. My 1 year is around the corner and I would love to hit #onderland by then.
#proudofmyself #weightlossjourney #wieghtloss #extremewieghtloss #transformation #weightlosstransformation #progressnotperfection #gym #goals #fitnessmotivation #weightlosstransformation #wlstories #TransformFitspoCommunity #how2transform #fit2transform #fitspo #wieghtlossbeforeandafter #beforeandafter #trainandtransform #weightlossjourney #150poundsdown

Happy Friday everyone!!! I am so glad this week is done. So many ups and so many downs in one week definitely tested my sanity. Getting my body where I want is the easy part but getting my mind set to change is beyond hard. The mental side takes a long time to fix and I struggle daily with feeling that Iโ€™m not good enough. Honestly @thatreallyprettyface said it perfectly in her story last night and honestly girl- just hearing you talk about it helped me out so much. On a better note- this pic Lol lol another gem I found on my moms phone mean muggin the shit out of her for taking a picture of me ๐Ÿ˜‚๐Ÿ˜‚ hope everyone has a blessed day! .
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#wlscommunity #gastricbypass #rnycommunity #wlscommunity #wlsjourney #wls #bariatricsurgery #bodypositive #beforeandafterweightloss #postoprny #fitfam #extremeweightloss #myweightlossjourney #grrrlarmy #myweightlossstory #motivation #rny #weightloss #fitnessgoals #bootygainz #tattooed #tattoo #tattooedmoms #tattooedmom #ink #inked #gymlife #trainandtransform #howtotransform #fit2transform

My sister so bravely made a big decision to change her life forever, and although it was the scariest and hardest of times for her and our family, she has come so damn far and has bravely shared her story to raise awareness and to help save other peopleโ€™s lives. She is truly amazing and remarkable and I couldnโ€™t be more proud of this woman! YOU GO GIRL!!! ๐Ÿ™Œ๐Ÿผโค๏ธ๐Ÿ’ช๐Ÿผ # #Repost @myjourney_rny83 (@get_repost)
ใƒปใƒปใƒป
An journalist from the UK saw my pics on Instagram and wrote an article. My life story on why I choose to have surgery and where my life is now. Some of the questions were hard to answer but itโ€™s the hard truth! Iโ€™ll post the link in my bio! .
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#wlscommunity #gastricbypass #rnycommunity #wlscommunity #wlsjourney #wls #bariatricsurgery #bodypositive #beforeandafterweightloss #postoprny #fitfam #extremeweightloss #myweightlossjourney #grrrlarmy #myweightlossstory #motivation #rny #weightloss #fitnessgoals #bootygainz #tattooed #tattoo #tattooedmoms #tattooedmom #ink #inked #gymlife #trainandtransform #howtotransform #fit2transform

An journalist from the UK saw my pics on Instagram and wrote an article. My life story on why I choose to have surgery and where my life is now. Some of the questions were hard to answer but itโ€™s the hard truth! Iโ€™ll post the link in my bio! .
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#wlscommunity #gastricbypass #rnycommunity #wlscommunity #wlsjourney #wls #bariatricsurgery #bodypositive #beforeandafterweightloss #postoprny #fitfam #extremeweightloss #myweightlossjourney #grrrlarmy #myweightlossstory #motivation #rny #weightloss #fitnessgoals #bootygainz #tattooed #tattoo #tattooedmoms #tattooedmom #ink #inked #gymlife #trainandtransform #howtotransform #fit2transform

Wow- I asked my mom to go through her phone and see if she had any old pictures of me and my god did she have some good ones. And Iโ€™m glad she still has them. To see how far Iโ€™ve come is beyond motivating. So many things in my life I needed to change. I never thought in a million years I would ever be this dedicated to a healthy lifestyle like I am now. If I can do it- anyone can do it! You just got to take that leap! .
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#wlscommunity #gastricbypass #rnycommunity #wlscommunity #wlsjourney #wls #bariatricsurgery #bodypositive #beforeandafterweightloss #postoprny #fitfam #extremeweightloss #myweightlossjourney #grrrlarmy #myweightlossstory #motivation #rny #weightloss #fitnessgoals #bootygainz #tattooed #tattoo #tattooedmoms #tattooedmom #ink #inked #gymlife #trainandtransform #howtotransform #fit2transform #transformationtuesday

Omg I am dying right now!!! Like for reals! ๐Ÿ˜‚ but that pic was from the Halloween a few months before my surgery. So I was already in the process and dieting. I was on a rollercoaster that I was so nervous to even get on because I didnโ€™t think I was going to fit- then this picture happened ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ fuck it YOLO. DEAD ๐Ÿ˜‚๐Ÿ˜‚.
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#wlscommunity #gastricbypass #rnycommunity #wlscommunity #wlsjourney #wls #bariatricsurgery #bodypositive #beforeandafterweightloss #postoprny #fitfam #extremeweightloss #myweightlossjourney #grrrlarmy #myweightlossstory #motivation #rny #weightloss #fitnessgoals #bootygainz #tattooed #tattoo #tattooedmoms #tattooedmom #ink #inked #gymlife #trainandtransform #howtotransform #fit2transform

What a year it's been! 4 operations (3 of which were involuntary) and 5 months spent virtually house bound. Especially grateful for days like these. Being mobile, pain free and outdoors with the sun shining ever so brightly on my double chin, that I'm not one bit angry at btw.

My happy chubby head when husband takes me out for a spritz and fish tacos ๐Ÿค—

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