#fishfridays

MOST RECENT

There’s no better feeling when you walk into a restaurant with no expectations and it knocks it out of the park!! 😍
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This was hake fillets with crispy potatoes and chorizo, fennel and hollandaise which tasted more like mushrooms💁🏼‍♀️ it also had lemon sauce circles which I wished there were more of as they were so zesty!! A regular person could probably do with only one fillet but I’ve a big appetite so I’m not complaining! 😝 @cians_on_bridge_street

Fish is so important for optimal health, especially brain function. And Fridays seem to be the day of the week when most of us make a meal that includes some type of fish. Tonight's dinner was a real treat. I picked up some fresh #rainbowtrout fillets and decided to bake them with a smothering of garlic butter, parsley and lemon! Rice and fish go hand in hand, it seems. But plain rice can get boring...so instead I made an orange and ginger #BasmatiRice side along with a #mango and #cucumber salad and fresh #TowerGarden greens. Lots of goodness in one dish 😋
Looking at the dish now, I feel it was perhaps missing some red or purple.. What do you think? Pomegranate? Strawberries? #purplecabbage 😉?
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#antioxidants #brainwarrior #brainfood #brainhealth #vitaminrich #omegas #omega3 #fish #citrus #takehealthyback #pescatarian #fishfridays #bakedfish #sogoodforyou #nutritiousanddelicious #bonappetit

#fishfridays brought to you by my favorite food salmon!!! Remember always buy wild, not farm-raised fish! Wild-caught fish is full of inflammation fighting omega-3s the American diet is so greatly lacking. Here’s to the weekend everyone!
What’s on my plate 👉🏻
- @organicgirl greens
- cherry tomatoes - carrots -dressed with @primalkitchenfoods Ranch - wild caught salmon directions:
1. Preheat oven to 425
2. Cover salmon in @chosenfoods avocado oil
3. Season with salt, pepper, and lemon juice
4. Cook 4-6 minutes depending on how well done you like your fish
5. Enjoy!!!

Back on the seafood train! Local haddock with spinach and new potatoes.
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#foodie #localfood #eastcoast #novascotia #futuredietitian #rd2be #fishfridays #balancedlifestyle #foodspitation #quickmeal

Fish Friday! Red Snapper..pan roasted..crispy linzer potato..spicy salami..creamed local greens..roasted tomato
Also on tonight's menu..Ahi Tuna
#fishfridays #tastytreats

It’s Fry-Day! All-You-Can-Eat fish with hush puppies, slaw, and fries for $11.49! #FishFridays #DavilasBBQ #MoreThanBBQ #TGIF

#FishFridays are best served fresh...on tacos! 🌮 #girlsoffishing [note: calm yourselves; no fish were harmed during the food prep]

Our version of beer battered flounder. Freshest and organic ingredients, what are you waiting for?! Come in and get yours today. #happyfriday #mexicanfood #mexicancuisine #fishfridays #yummy

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@bulkyb0y
@shaunibabes79
#N2K_KEIKI

While supplies last!! Get your kids
the #n2k_shorelinecasters tees
for #10$ online at;

NATIN2KRAZYHAWAII.COM

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