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Izzat pushing it hard in HIIT Fit! hope to see him again in a course soon. #izzat #fisafmalaysia #hiit #hiitworkout

Thanks all for coming. Special shout out to my colleagues Vanessa & Simone.
#pt #fitness #bootcamp #fisafmalaysia

Completed another weekend of knowledge sharing. Sharing knowledge like this is the best way of learning for me. Now off to do my own refresher CPR course.
#fisafmalaysia #exercisescience

Happening now. The latest FISAF Malaysia candidates are learning to do the proper fitness testing. This is the first and most important part of designing an effective exercise program. It also includes the pre-exercise health screen. 💻 For more information on upcoming courses and workshops, please check www.fisaf.com.my
#fisafmalaysia #exercisescience

🎶2017 Newly crowned 👑Queen of Aerobics🎶 for #wangsawalk #celebrityfitnessmalaysia is the beautiful 🔴Nik Mazlina🔴
❤❤️💛💚💙💜❤️💛💚💙💜
She has been one of the most inspiring people in the gym whom is just beautiful inside out, and I am honored to have her as my rep for this year.. Congratulations, Nik! Keep it up, stay healthy and stay wonderful.

#aerobics #aerobicsclass #aerobicscontest #cardioaerobics #cardio #hilo #groupexercise #groupfitness #gofitkl #mimicarey♒ #celebrityfitness #beautiful #fitness #exercise #workout #music #photography #choreography #fisafmalaysia #fisaf #womenfitness

MOST RECENT

Truly a joy watching ma ladies dancing their #teenagedream with the smile.

#katyperry , I just adore you, you are one of the very few artists in today' music world whom I have respect for, in so many ways.

This song has to be my most favorite from her, I just love the happiness you get from the beat.

#danceaerobics #dancing #dance #aerobicsclass #aerobics #fisafmalaysia #fisaf #freestyle #music #choreography #movements #gofitkl #mimicarey♒ #celebrityfitness #celebrityfitnessmalaysia #wangsawalk #groupexercise #groupfitness #womenfitness #rhythm #pop #fitness #cardioaerobics #cardioworkout

The crowning ceremony of the new Queen of Aerobics 2017 - 🏆MISS NIK MAZLINA🏆. The best part about making this video is smiling all the way seeing what amazing bunch of ladies with such diversity all coming together for one objective, a fit and healthy lifestyle.
💜💙💚💛❤️💜💙💚💛❤️
I am blessed to have such great bunch every Tuesday 8am at @celebrityfitnessmalaysia #wangsawalk .
🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶
Come join us!
#aerobicscontest #aerobicsclass #aerobics #cardioaerobics #danceaerobics #freestyle #music #dance #dancing #choreography #video #ceremony #womenfitness #groupexercise #groupfitness #fisafmalaysia #fisaf #gofitkl #mimicarey♒ #wangsawalk #workout #exercise #gym

The Diva of Aerobics of @celebrityfitnessmalaysia in action with his team of queen this morning.
👠👠👠👠👠👠👠👠👠👠👠
The title of 👑The Queen of Aerobics 2017👑 goes to🏅 Nik Mazlina.🏅 🏆Congratulations!💝 #aerobicscontest #aerobicsclass #aerobics #cardioaerobics #hilo #dancemoves #dance #danceaerobics #fisafmalaysia #fisaf #gofitkl #mimicarey♒ #video #music #workout #groupexercise #groupfitness #celebrityfitnessmalaysia #wangsawalk #fitness #womenfitness

🎶2017 Newly crowned 👑Queen of Aerobics🎶 for #wangsawalk #celebrityfitnessmalaysia is the beautiful 🔴Nik Mazlina🔴
❤❤️💛💚💙💜❤️💛💚💙💜
She has been one of the most inspiring people in the gym whom is just beautiful inside out, and I am honored to have her as my rep for this year.. Congratulations, Nik! Keep it up, stay healthy and stay wonderful.

#aerobics #aerobicsclass #aerobicscontest #cardioaerobics #cardio #hilo #groupexercise #groupfitness #gofitkl #mimicarey♒ #celebrityfitness #beautiful #fitness #exercise #workout #music #photography #choreography #fisafmalaysia #fisaf #womenfitness

After the energy Aerobics class, I had to do another crazy class with energy.

The Step class this evening was great I am very pleased that despite being tired I still managed to get 4 beautiful combos together.
Great team effort!
#stepboard #stepclass #funstep #cardio #cardiostep #intermediate #aerobicsclass #aerobics #stepaerobics #music #dancemoves #dancing #dance #gofitkl #mimicarey♒ #video #rhythm #video #gym #groupexercise #groupexerciseinstructor #fisafmalaysia #fisaf #groupfitness #celebrityfitnessmalaysia #wangsawalk #fitness #exercise #workout #everydayigetbetter #packistcf #rhythm

Only a hyperactive, creative, and naughty instructor like me would come up with something this amusing and interesting. LOL

Happy Sunday yall!

And to all #mothers in the world, happy #mothersday . May all the Mommies be happy and healthy. 💜💙💚💛💜💙💚💛 #stepboard #stepclass #funstep #cardiostep #cardio #stepaerobics #aerobicsclass #aerobics #dancemoves #dancing #dance #music #choreography #freestylestep #music #gofitkl #mimicarey♒ #celebrityfitnessmalaysia #wangsawalk #groupexercise #groupfitness #fisafmalaysia #fisaf #rhythm #pilates #pilatestechnique #yoga #calisthenics #gymnastics

Despite being sleep deprived, I managed to come up with 3 great combos for the class this evening.

I guess, #aquarius cant be stopped from being creative and fun under any circumstances huh? 😛

#stepboard #stepclass #funstep #cardiostep #cardio #stepaerobics #aerobicsclass #aerobics #dancemoves #dancing #dance #music #choreography #freestylestep #freestyle #music #gofitkl #mimicarey♒ #celebrityfitnessmalaysia #wangsawalk #groupexercise #groupfitness #fisafmalaysia #fisaf #rhythm

#missyelliot The Queen of Rap , the team loses control and burns the dancefloor this evening.

I love dancing, it releases the alter ego in me to becoming a different personality.

#dancemoves #dance #music #rhythm #hiphop #choreography #freestyle #fisafmalaysia #fisaf #gofitkl #mimicarey♒ #video #celebrityfitness #wangsawalk #celebrityfitnessmalaysia #groupexercise #groupfitness

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