#firstweekback

MOST RECENT

Don't let someone else's opinion about you become your reality🙏👊
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So apparently I get sunburn within five minutes of stepping in the sun☀️Noice🙌
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#engineering #tuesday #exams #sun #stellies #me #opinions #blurry #firstweekback #igdaily #igers #likeforlike #like4like #follow4follow #followforfollow

One week, seven days, 168 hours. Not once did I waver! I’m feeling GOOD! 💪🏼 definitely a motivating “week 1” back on the healthy lifestyle. 💞




#keto #ketodiet #ketogenicdiet #ketogenic #lchf #weightlossjourney #motivation #firstweekback #progress #ketoaf #ketolove #myketolife

Because it’s Fri... um, no I’ve got nothing. 🤷‍♂️🍺
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#firstweekback #doesntcount #newyearsresolutions #thirsty #beer #stellaartois

Annie’s first weeks back and wow she has been creating some beautiful styles! Gorgeous restyle and colour! #restyle #firstweekback #maternityleave #backtowork #shesback #stylist #passionforhair #haircolor #hairstyles #haircut #hair #salonlife #seniorstylist

Birthday run complete! Am happy with three runs done for my first week back post MPFL knee surgery six months ago. Fourth Abbott World Major 2019 here I come! 🏃🏻‍♀️💪🏻🏅 .
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#marathonrunner #distancerunner #abbottworldmarathonmajors #wmmajors #26point2 #recoveredrunner #roadbacktorunning #runstronger #runnersofinstagram #runnersofig #instarunners #womensrunningcommunity #runningcommunity #earnednotgiven #instaweekend #birthdayrun #firstweekback #runchat

Happy deadlift day!!! I have no grip strength. Legs and core felt completely fine, but 185 and even 135 were slipping out of my left hand, even with switch grip 😳😣 You can see me fix my grip at least once in each video. How did I hold onto 300 last winter??? #deadlift #deadliftday #friday #happyfriday #powerlifting #powerliftingwomen #womenwholift #womenwhopowerlift #smile #makeitfun #lightweight #firstweekback #testingthewaters #nightcore #tightupperback #liftheavy #pickthingsupandputthemdown

Thank goodness that week's over! #FirstWeekBack #PostHoliday

No workout pictures from tonight ( I was in a hurry but it did really happen!! ) great workout and mobility class after. this picture is from the other day because I looked like death because I am tired,added this awesome lipstick and suddenly I looked alive. #firstweekback #strugglebus #bestrongfinishstrong #crossfitcsg #ihavegoals #imchattanooga #enduranceathlete #lipstickaddiction #makeuptransformation

Congratulations for making it through the first week back! Onward to the weekend 👊🐶💚
#humpdayfeels #firstweekback #term4 #youthmentalhealth #camdenyouth #campbelltown #wollondillyyouth #southwestsydney

Tomorrow I have the first lab day. I hate preparing for it but if I'm honest I really missed it over the summer. We all got our Bachelor at different unis and some never had lab work before so I'm curious how that will work out. Hopefully no one sets the lab on fire 😅
#edsheeran #teddysphotos #gingersrule #lab #firstweekback #science

First full week back at the gym after 3 months of haphazard training. Muscles are feeling sore, but glad to be back!
#firstweekback #postholidaystruggle #postholidayshred #jokes #stillbulking #gym #gymjunkie #gymlife #fitness #fitgirl #fitgirls #fitspo #fitsporation #fitlife #girlswholift #nopainnogain #getfit #trainhard #noexcuses

This first week back of early mornings, school routine and dancing has knocked me for 6!
I think the time change thrown in there doesn't help either.
Is anyone else struggling?

Completing our work before we head to sport and ballet. Little Miss is once again in her PJ's as long as she possibly can 😁 #homeschoollife #firstweekback #learningtogether

Getting messy and having fun with paint at playgroup this morning 😁#firstweekback#playgroup#funwithpaint #messykids

First day back on the bench felt pretty good! Wore my new wrist wraps, and I worked on remembering my proper set up and cues throughout the lift. Worked up slowly to 95, hitting 45x10, 65x10, 75x10, and 85x8 on my way to 95x5, 95x6 (set shown), and 95x5. Also hit 105x1 after the 95x6 set, but I only got it cuz I refuse to let 105 staple me, this bench doesn’t have safeties, and not sure anyone at the Y would even know how to help me 🤦🏽‍♀️ Don’t worry @fredkaselow and @sbkaselow , I do know how to get out of a failed rep in this situation, but didn’t want to have to practice it today. Cues I have learned mostly from Mike and some from following female lifters over the last couple years: plant my feet, pin your shoulder blades pack, don’t let your wrists roll back, row the bar to you, drive with your legs. And I love that my bar path actually somewhat follows the elite graph @steficohen posted a while back. #benchpress #bench #powerlifting #womenwholift #womenwhopowerlift #strongwomen #smile #lightweight #havefun #dontstapleyourself #iliftlikeagirl #sbd #firstweekback

First day back at school! Which means only 10 more weeks or packing lunches!! Or as we like to call it 'protectors of fruit'!!!! What's your best lunchbox tip you can share with other mummas? 🐝 Little Bee Readers 🐝

#littlebeereaders #read #explore #create #firstweekback #lunchbox #mealprep

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