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Another brilliant 1-2-1 personal training session from Ian Stringer, the dude is a machine πŸ†πŸ† #teamequinox10 #fitnessmotivation #wethebest #results #nutrition #teamwork #personaltrainer #personaltraining #glasgow #glasgowpt #westend #finnietston #kelvingrove #kelvingrovepark

Paul James Corrigan, Iain Main, Graeme Geddes & Scarlett Toni Cowan πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ…#kelvingrovepark #kelvingrove #finnietston #westend #glasgowpt #glasgow #personaltrainer #personaltraining #teamwork #community #nutrition #results #wethebest #fitnessmotivation #teamequinox10

Outstanding effort from
The combat conditioning crew this morning, well done Mo, Iain Main, Graeme Geddes, Gillian Penman, Pamela Thompson, Paul James Corrigan & Scarlett Toni Cowan πŸ’ͺπŸ…πŸ₯ŠπŸ₯Š #teamwork #community #nutrition #results #wethebest #fitnessmotivation #teamequinox10 #glasgow #glasgowpt #westend #finnietston #kelvingrove #kelvingrovepark

Free workout πŸ’ͺπŸ† 1 min of push-ups
1min plank
1 min squat jumps
1 min plank
1 min diamond push-ups
1 min plank
1 min squats
1 min plank
Rest 1 min & repeat
Try & do 2 or 3 rounds πŸ’ͺπŸ‘πŸ† #kelvingrovepark #kelvingrove #westend #finnietston #glasgowpt #glasgow #personaltrainer #personaltraining #teamwork #community #nutrition #results #wethebest #fitnessmotivation #teamequinox10

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Free workout πŸ’ͺπŸ† 1 min of push-ups
1min plank
1 min squat jumps
1 min plank
1 min diamond push-ups
1 min plank
1 min squats
1 min plank
Rest 1 min & repeat
Try & do 2 or 3 rounds πŸ’ͺπŸ‘πŸ† #kelvingrovepark #kelvingrove #westend #finnietston #glasgowpt #glasgow #personaltrainer #personaltraining #teamwork #community #nutrition #results #wethebest #fitnessmotivation #teamequinox10

Another brilliant 1-2-1 personal training session from Ian Stringer, the dude is a machine πŸ†πŸ† #teamequinox10 #fitnessmotivation #wethebest #results #nutrition #teamwork #personaltrainer #personaltraining #glasgow #glasgowpt #westend #finnietston #kelvingrove #kelvingrovepark

Paul James Corrigan, Iain Main, Graeme Geddes & Scarlett Toni Cowan πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ…#kelvingrovepark #kelvingrove #finnietston #westend #glasgowpt #glasgow #personaltrainer #personaltraining #teamwork #community #nutrition #results #wethebest #fitnessmotivation #teamequinox10

Outstanding effort from
The combat conditioning crew this morning, well done Mo, Iain Main, Graeme Geddes, Gillian Penman, Pamela Thompson, Paul James Corrigan & Scarlett Toni Cowan πŸ’ͺπŸ…πŸ₯ŠπŸ₯Š #teamwork #community #nutrition #results #wethebest #fitnessmotivation #teamequinox10 #glasgow #glasgowpt #westend #finnietston #kelvingrove #kelvingrovepark

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