WOOF! What a morning! 😟
No more than 10 minutes into my shoulder workout today, and my smoke/co alarms 🚨 start beeping. And when one beeps, they all beep. 🔊
TALK ABOUT GETTING YOUR HEART RATE UP! 💓👆 Thankfully, it wasn’t anything and is likely just from a little spider or dust messing with a sensor, but WOAH! Wasn’t fun in the moment! Didn’t need that extra HIIT cardio racing upstairs! 🤣 [My PSA today: make sure you change your alarm batteries at least twice a year and test them periodically! 🔥 how’s that, @jd_mara?👨🏻🚒😉] After that was all cleared up, I finished a GREAT workout. I am LOVING this program, and now I’m off to check in with my groups to see how they’re doing today! I really enjoy seeing their posts about their accomplishments, their struggles, and their motivation - it is what makes me finish an interrupted workout and see it all the way through!
How do you stay accountable with your own goals? 📲✨ #accountability #checkin #fitnessgroup #wellness #nutrition #eatlikeyouloveyourself #fitmama #goals #girlmama #firealarm #BEEPBEEP #aspiretoinspire #BETHEGOOD #finishstrong