#finelegs

6362 posts

TOP POSTS

MOST RECENT

Want to build some great hamstrings?? This is the exercise to do! Heavy/High Rep Romanian Deadlifts. Keep your knees soft, keep your back flat, bring the bar to your knees or just below, then on the way up squeeze your glutes and hamstrings at the top! You will feel this for dayz if you do it right!! #noexcuses #nolimits #makeitcount #onestepatatime #enjoythejourney #physique #bodybuilding #bikini #model #classicphysique #actor #core #classic #legday #hammy #glutes #bestbutt #finelegs

follow this page in feedly

Most Popular Instagram Hashtags