I take care of my health. I workout 6x a week. I eat balanced. I change up what I do because I can -- triathlons, heavy lifting, yoga, HIIT training, band work, it’s all at my disposal.
I grow my mindset, my confidence, my leadership skills on the daily. My time with Jesus first thing every morning and my time driving, cooking, and doing laundry have brought growth I didn’t know was possible for me.
And I build relationships. With my followers. With my clients. With my team. In my groups. In our trainings. On our video chats. I just connect and build up and pour out. A deep joy has been brought to my personal relationships -- marriage, family, friendships. Something shifted when I started coaching going into my 2nd year of teaching and Casey straight up pointed out “You just seem so much happier.”
Because I was, I am. I’ve found my people. There are thousands of different types of workouts I can do. There are dozens of different types of meal plans I can implement. I’m a different person -- renewed, more confident, more joyful, more fulfilled. And I have gotten to know some AMAZING people on this journey. So why aren’t you doing this yet? Why aren’t you changing lives -- taking your journey that ONE step further and impacting the people around you? Come meet the team tomorrow night -- message or email me me if you want to hang out with us and see if you’re a part of this tribe we have too 👩🏼💻💃🏼 #findyourhappiness #finditliveit