#findyourfight

MOST RECENT

(Not Mr. & Mrs....yet 😉)
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This guy is my ROCK and one of my many reasons why I do what I do. We see so much more for our future and our family. Coaching has not only made me dream bigger for my family, but has made a better daughter, girlfriend, teacher and friend.
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I can’t wait to build my dreams next to this man and see where God leads us ✨

What are the lies you tell yourself that are holding you back from living a happy, healthy, self loving lifestyle? 🤔.⠀
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I don’t have the time...it’s too expensive...I don’t wanna “drink my food, I wanna eat it” 🙄 (lil secret... I STILL eat food 🤦🏽‍♀️)....I don’t know how to meal prep....but I love wine and pizza🍕 (so do I)...blah blah blah.⠀
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What if I told you, you could actually still have those foods you love (🍕), still have time for a social life, work, etc...have some fun on your self love journey 😍.. make friends 👯‍♀️.. have endless amounts of help and support💜... What if I gave you all the tools you needed to SUCCEED?! 🤷🏽‍♀️.⠀
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If I can do this, YOU can do it too! You just have to DECIDE that you are worth it! 🙏🏽💜🙌🏻.⠀
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Living your best, healthiest life is a journey... it takes time, effort, and determination to get to a point where you are comfortable in your own skin!👏🏽.⠀
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I am NOT ashamed of my body, I EMBRACE every curve, every mark... but I know I am CAPABLE of so much MORE which is why I am continuously pushing myself and see how far I can go! 😜.⠀
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So if you need HELP seeing how amazing you are and uncovering the person you are meant to be, I would LOVE to help get you there! ✨.
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#findyourfight #confidentaf #happiness #transition #growth #fearless #smilingiscontagious #behappy #befriendly #healthyishappy #fitnessinspiration #fitforlife #windsor #nutrition #dontgiveup #positivevibes #bossbabe #motivation #thickthighssavelives #ladybosslifestyle #change #growth #investinyourself #valueyourself #selflove #balance #transformation #selfcaresunday

Creating connections thru teaching group fitness is where I find so much JOY... whether it be PiYO... online fitness coaching, teaching at a gym and now coaching at Orange Theory.... ✨✨✨
I can’t deny that this is where I am meant to be.... today we packed the house... it was POWERFUL.... Fitness really is about finding what makes you HAPPY... it’s exercise, nutrition, community, and personal growth.... and having FUN!!!!...
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your journey doesn’t need to look like someone else’s.... your goals don’t have to matter to anyone else.... they just need to give you a reason to SHOW UP and fight for what matters most to you. ✨✨✨
I am so grateful for so many different avenues to connect and help others see just how capable they are of achieving their goals.... and I know that this is only the beginning.
#findyourfight #findyourstrong #findyourhappy

When I stopped focusing on trying to lose weight and started focusing on learning to love my body, I quickly learned to ENJOY the process and that’s when I actually started noticing results 🙌🏻 — not only were they physical, but mentally, spiritually, and emotionally too! 😍.⠀
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A year ago I NEVER would have posted a picture like this. 🤦🏽‍♀️ And to be honest, yesterday when I took this picture and looked at it.. I thought for all of 5 seconds “Nope can’t post that one... my stomach doesn’t look appealing” and then I said “WHY THE F*CK NOT?! 🤷🏼‍♀️... who cares what people think? This is what REAL bodies look like.. not those airbrushed, photoshopped bodies we see in magazines or online all day!” 👏🏽.⠀
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I have NEVER felt more confident in my own skin... happy.. fearless... 💪🏽 I never ever thought there would come a day when I would finally feel this way, when I would finally LET GO of the negative self talk and just ACCEPT and LOVE myself for who I truly am! 😱.⠀
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I lost sight of my true self for a long time. But the day I looked in the mirror and realized I didn’t recognize the girl looking back at me was the day my life CHANGED. ✨.⠀
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All I’ve ever wanted was to share this journey, to inspire WOMEN who are feeling the way I felt, who feel lost and want to get back to who they truly are, who allow fear to hold them back, BUT who are READY to make the change and reawaken their TRUE SELF! 🙏🏽.⠀
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This has 100% changed my life and made me a BETTER PERSON. I am so grateful to my coach, to my community, to my team... this OPPORTUNITY has truly GIVEN me my life back. 🙌🏻.⠀
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#findyourfight #confidentaf #happiness #transition #growth #smile #fearless #smilingiscontagious #behappy #befriendly #healthyishappy #fitnessinspiration #fitforlife #windsor #nutrition #dontgiveup #positivevibes #bossbabe #motivation #thickthighssavelives #ladybosslifestyle #change #growth #investinyourself #valueyourself #selflove #balance #shoutitoutsaturday #screwperfection

If I can drink a shake that tastes like a Reese’s peanut butter cup and not have to do 700 jumping jacks to burn it off...
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Sign. Me. Up. ✏️🙌🏼

Obstacles are place in our way to see if what we want is really worth fighting for 🥋
It’s not about how BAD you WANT it,
It’s about how HARD you’re willing to WORK for it 🧗🏽‍♀️ #believe #findyourfight #digdeep
#believeinyourself #fightforit #digdeeper
#yesican #yesiwill #yesyoucan #yeswewill #together #wegotthis #superwoman💪 #knowyourpower

💕I love doing these scheduled workouts with our Beachbody team! From the #uk to the #usa and #canada we are crushing goals together! 💪🏽8/18/18 at 8:18👊🏽 300,000+🏋🏽‍♀️ #promotionentry @carldaikeler #thebigsweat @beachbody #crushinggoals #together #yesican #yesiwill #superwoman #yesyoucan #yeswewill #findyourfight #believe #b4liift4 #coredeforce

Favorite part of my day 💓 I honestly spring out of bed just so I can start my “ME ROUTINE” faster.
Plus, the coffee is waiting for me ☕️
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PRO TIP: make your coffee the night before (the grounds & water.) Then all you need to do is push START in the morning! Or, if you have a fancy coffee pot with a set timer...carry on ✌🏼

(Stuff keeps getting cut off top and bottom 🤔) @beachbody #thebigsweat #promotionentry #findyourfight #faceeverythingandrise

Just a few tips if you want to do multiple workouts! Number one is do something you love working out is not a chore lol! Also don't go to heavy on it be careful not to hurt yourself which is not fun or healthy lol! I'm here to help!

@beachbody #TheBigSweat #PromotionEntry #tips #fitchef #nerdyandfit #meow #morning #2workouts #workoutfromhome #fitfun #teamironbelles #teamfighter #Liift4 #yoga #piyo #findyourfight #smile #lets do this!

Saturday mornings aren’t easy. Finding motivation to workout doesn’t just happen. Some days you say “screw motivation” and just do it... that was today. .
Energy in the class was low. I felt a little sluggish and I could feel the ladies were also just “Saturday morning tired”... so what did we do? .
Instead of 12 rounds, these badass mamas busted out 13 rounds of MMA fight ! That’s right ... We didn’t wait for inspiration to find us. We didn’t wait for motivation to kick in. We didn’t wait for a better time to workout... we created the “perfect moment” by just doing it. Period. And not only did we do it, we killed it by adding a bonus round just to say “HELLOOOOOO WEEKEND!”
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Way to get it mamas!!! #BonusRound
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#COREDEFORCELive #COREDEFORCE #LiveClass #GroupFitness #BrawlerNation #StressBuster #CalorieBurner #FindYourFight #RelentlessAF #FightForIt #PunchLikeAGirl #BeachbodyLive #GreenleafFitness

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