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#findyourfight

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happpyyyyyy πŸͺπŸͺday. Woke up today feeling so grateful and blessed! Reflected upon last weekend about an amazing DREAM NIGHT - and that's exactly what we did, inspired to take action on our dreams and set things in motion for it to come into fruition. It was even more special that I spent time with phenomenal people and loved ones πŸ’— Time has come to be more intentional with our growth and change for the better. 2017 has definitely started out right! #NewYearNewMe #LetsGetIt #NoExcuses #DreamBuilders #FindYourFight πŸ‘ŠπŸ½πŸ’ƒπŸ»πŸ‘‘πŸ’ŽπŸŒŸ

'When you stop fighting, you stop living..so find your fight, then fight like hell till the battle is won' - One🌲Hill #findyourfight #nevergiveup

Find your fight and finish the week strong like @katieluu.bbcoach. Double tap if you slayed your workout today πŸ‘ŠπŸ». // #tgif #findyourfight

Hit first, hit fast, hit hard, hit last πŸ₯Š was great to see you Elijah. Thanks for the lesson! #meetmedowntown5k #findyourfight

(Scroll right for more pics) I end my boxing career 0-1 suffering a split decision loss. It was a slug fest battle, both sides pouring their hearts out in the ring.
So many thank yous to give. The biggest thank you of all goes to Kate. She has had to endure a lot over the last 5 months while I've been training, and it continues with my currently mangled and fractured face. She has done so with understanding and acceptance, and has been a rock through it all.
Thank you so so much to all of my friends and family that came out last night. You guys were absolutely unbelievable. You were all wearing "Grossman's Corner" t-shirts, and I would have easily not lasted the full fight without you guys.
Thank you to everyone that donated. I had close to 90 donations totaling close to $11,500. So many generous people. As a group we crushed our goal and raised well over $550,000, unreal. Thank you again.
Huge thank you to George Foreman III, Jay Kelly, Brandon Brunell, and the whole team at EverybodyFights in Boston. They tirelessly trained me and the rest of the EBF squad pro bono for 5 months. Their dedication to the cause and to the fighters put us in position to win each fight - you are all amazing people.
My EBF combat crew, you guys are amazing. Training side by side with you the last 5 months has been an honor and when all is said and done I know I'll look back on everything and miss that most. Much love to all of you.
Thank you to so many of you guys that reached out with support and well wishes. I felt like my corner was packed with old friends and new friends, family and coworkers, all rooting me on. What an amazing feeling.
I did this to raise some money but more importantly hopefully motivate others to become active in their own way, their own fight. I really hope you find your fight, whatever that may be. Fight for something!

Can't even explain how happy I am. Took 1st in bikini novice & bikini open! I just want to thank everyone for all the support throughout this whole prep. I had such an amazing experience , all the women worked so hard and were so nice. Thank you to my love supporting me & My best friend @hell.0n.heels I couldn't have done any of this without you!! You are so amazing! And thank you @ptbyjoe for my posing! This was an amazing 25th birthday ! #findyourfight

The struggle you are in today...
Is developing the STRENGTH you will need tomorrow.
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This man πŸ’—
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He has remained by my side over the years as I've struggled though some of the darkest days of my life.
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You may see us smiling, happy and living life to the fullest TODAY.....
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But just a few short years ago, our life looked completely different.
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I was miserable, depressed, anxious, full of self doubt, negative thoughts and to be honest...my mindset and self destructive behaviours were slowly tearing my family apart.
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It was that ONE decision I finally and hesitantly made after hitting my lowest moments to get back up and to FIGHT to FIND my HAPPY again.....
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That saved not only my life, but helped give this incredible man BACK the woman he fell in love with and my children the mother that they always needed and deserved!
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I feel thankful every day that this opportunity fell into my lap right when I so desperately needed to know that there was hope for me to change and to feel excited to wake up and LIVE again.
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It hasn't been an easy road....but our willingness to fall down only to rise even stronger and more determined than ever....
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Is what's brought us here, to some of the most beautiful days of our live.
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If you feel stuck, please reach out to me so we can put a plan in place for YOU to get back up to find your FIGHT again! .
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It's there. Waiting for you to DECIDE that it's time to start the most incredible transformation of your life.
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#NeverTooLate
#FindYourFight
#StrengthAndBeautyNation

Whoa, mama! πŸ’•
I am so in love with my team. No matter what stage of my journey I am in, I can find women to relate to. 😍

Going into my sixth month of pregnancy, I'm already starting to think about my postpartum journey. Because, in reality, it's gonna be here before I know it. Fortunately, I have some amazing tools and support at my fingertips.
Before I got pregnant, I had the extreme pleasure of watching my friend and teammate, Jaclyn, kick butt during pregnancy. She worked out and continued to eat right... and, now that her little babe has been welcomed into the world, is a shining example of what can be done to start feeling like your best self while you await the "okay" from your doctor to workout AFTER birth!
Jaclyn had a c-section and, obviously, needed time for her body to recover before picking up the weights and diving into a workout routine. So she zeroed in on her nutrition. She took this opportunity to jumpstart her postpartum journey and at 2 weeks PP she began our 21 Day long "Reset" Cleanse. She modified the program a little to fit her needs and to help her keep her milk supply up while breastfeeding, but you can see she still had some pretty amazing results. In just three weeks, she has given herself a solid start and foundation for the next part of her PP Journey... finally incorporating some light exercise!
Having a child is such a blessing and an amazing opportunity. Your body goes through so many changes... hormone fluctuation, making room for baby, and the birthing process. It's nice to know that health and wellness isn't just about getting back to that bikini body. It's about helping your body to heal and become the strongest version of itself. For you and for your new little one. ❀️ If you'd like some information on our Cleanse (which I will definitely be diving into in January) or some of our Prenatal and Postnatal workout programs, don't be shy! We are all in this together. Shoot me an email and I'll give you all the details on how you can be the healthiest version of YOU before, during, and after your journey to motherhood! 🀰🏼

MOST RECENT

Whoa, mama! πŸ’•
I am so in love with my team. No matter what stage of my journey I am in, I can find women to relate to. 😍

Going into my sixth month of pregnancy, I'm already starting to think about my postpartum journey. Because, in reality, it's gonna be here before I know it. Fortunately, I have some amazing tools and support at my fingertips.
Before I got pregnant, I had the extreme pleasure of watching my friend and teammate, Jaclyn, kick butt during pregnancy. She worked out and continued to eat right... and, now that her little babe has been welcomed into the world, is a shining example of what can be done to start feeling like your best self while you await the "okay" from your doctor to workout AFTER birth!
Jaclyn had a c-section and, obviously, needed time for her body to recover before picking up the weights and diving into a workout routine. So she zeroed in on her nutrition. She took this opportunity to jumpstart her postpartum journey and at 2 weeks PP she began our 21 Day long "Reset" Cleanse. She modified the program a little to fit her needs and to help her keep her milk supply up while breastfeeding, but you can see she still had some pretty amazing results. In just three weeks, she has given herself a solid start and foundation for the next part of her PP Journey... finally incorporating some light exercise!
Having a child is such a blessing and an amazing opportunity. Your body goes through so many changes... hormone fluctuation, making room for baby, and the birthing process. It's nice to know that health and wellness isn't just about getting back to that bikini body. It's about helping your body to heal and become the strongest version of itself. For you and for your new little one. ❀️ If you'd like some information on our Cleanse (which I will definitely be diving into in January) or some of our Prenatal and Postnatal workout programs, don't be shy! We are all in this together. Shoot me an email and I'll give you all the details on how you can be the healthiest version of YOU before, during, and after your journey to motherhood! 🀰🏼

|| CHECK IN || Take time to check in with yourself everyday. Figure out what is going on internally and allow it to just be.
VINYASA FLOW yoga classes Mondays and Thursdays 7pm - book online www.thefitcollective.com.au

Repost @thesartorialmumma πŸ“Έ

Tonight is my last class before my BIRTHDAY TOMORROW!! πŸ°πŸŽ‰πŸ™ŒπŸ»πŸŽ
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Come celebrate with me, sweat it out, and crush some CORE DE FORCE LIVE! β€’β€’β€’
Opening Bell sounds at 6:30PM! Join me at Euripides Muscles Fitness Training Outpost in Saskatoon!!
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Are YOU ready to fight for it?! πŸ₯ŠπŸ†
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#beachbodylive #beachbodycoach #coredeforce #bbliveinstructor #birthday #celebrate #sweat #fridayeve #thursyay #fitfam #motivationstation #skakunlivefitness #boomerangwellness #findyourfight #goals #fitspo #inspire #healthy #happy #wealthy #groupfitness #fityxe #joinme #signatureround #coredeforcelive

WE ALL HAVE FIGHTER IN US!
Find YOUR fight! Come experience CORE DE FORCE LIVE tonight 7pm at the Josie Britton Center in Pierceland.
It starts with one punch! πŸ‘ŠπŸ» Are you ready?
#coredeforcelive #groupfitness #findyourfight #fighter #fitness #punchlikeagirl

Deep Thoughts and Morning Selfies:
Don't be afraid of change...
It is leading you to a new beginning. πŸ™ŒπŸ»

Do something today that will change your tomorrow!
Life will ALWAYS get in the way. There will ALWAYS be something holding you back. There will NEVER be the perfect time to start!
You have to be willing to take that 1st step , to take action TODAY! Stop saying tomorrow, because tomorrow's are not guaranteed.
I will be starting a new 30 day Challenge group and I am challenging you! πŸ‘‡πŸΌ If you have thought about ever jointing me but said No not this time, No I can't do what you can do, No I just can't afford it. I want you to THROW those excuses OUT! When you really want something YOU find away!
How do I know this because those were MY excuses when I said No to my coach 3 times before I finally said Yes! I realized if I wanted something different in my life I had to DO something different to get it! Who's with me?
#findyourfight #makeyouapriority #youareworthit #putyouroxygenmaskonfirst #thenyoucanhelpothers

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After a massive SWEAT class @thefitcollective_ ... following it up with a Vinyasa Flow session was blissful.
Great way to end a week of getting my ass kicked.
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I haven't practised yoga in years- and I am so grateful to have it back in my life.
Just taking a moment to slow it all down- and stretch it all out, is something I am so enjoying while practising this time around.
I used to be super impatient with it in the past, and never let my body really enjoy the slow and steady movements.
But my post baby body is loving it.
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I feel like that is one of the biggest changes I have notices after having a baby.... my ability to listen to my body. I don't know whether it's because you have a little human living inside you for 9 mths or what, but after that experience, I notice everything my body is telling me. Or perhaps I am just paying closer attention.
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Feeling so blessed to be able to support my beautiful friend in her amazing studio.
It makes it an even better experience twice a week πŸ™πŸ½βœŒπŸ½
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#thesartorialmumma #mummalife #wifelife #newmumlife #familyofthree #blogger #mumblogger #instamum #mumpreneur #mumthoughts #instamum #instababy #findyourfight #backtofitness #thefitcollective #fitnessmotivation #fitmummainthemaking #goals #workinprogress #bodyinprogress #health

|| if you don't like where you are β€’ fight for where you want to be β€’ work hard, sweat, be prepared to fail but always fight || πŸ‘ŠπŸ» #findyourfight

Currently doing my best to focus on those stars. Struggles are never fun, but coming out on the other side, victorious and strong, definitely is. Keeping my head up, setting some specific intentions, and moving forward!
If you want to know what's up, head over to my blog! The link is in my bio πŸ‘†πŸ»

Beautiful walk along the lake this morning with my dog on a beautiful and crisp Fall day. #nurturingmywoundedheartandsoul #thisismyhappyplace #thistown #lifeisbetteratthelake #lakestevens #groundingbacktoreality

Reminding myself on this day of starting another new year on this spinning globe. ~~~
Fighting into it. Core de Force MMA Speed and a bonus MMA Mashup helped me feel more me today. 12 rounds on the heavy bag with heavy tunes and the day might not be lost yet. πŸ™ŒπŸ»πŸ’ͺπŸΌπŸ‘ŠπŸ»
#brawler #findyourfight #dontquit #cdf #fecoach #bod #inspire #keepgoing #notdoneyet

Want to know how you can make your hard core, butt kickin' workout look even better?
Graphic tanks.
The racerback cut allows for easy movement & maximum bicep display (show off what you've worked for, yall!!).
The design brings some extra fun to an early morning workout (because 5 AM never comes any later).
Are you a graphic tank fan?! Show some love! #graphictank #pearlsandcurls #workoutfit #morethanmonogramsco

What makes you fight everyday?
What's your WHY?
Find whatever that is and fight daily for it. Don't stop until you get there! There's always a reason to continue pushing and reaching for your goals!
#findyourfight

I did not feel like getting up and working out this morning, but I did it anyway. Why?

Because I'm tired of living in a body that I don't like. I'm tired of WISHING I was leaner and more toned. I tired of hating the way my clothing fits!

It may look like I'm going slow... and that's because I AM!! That's what I want actually. Slow and steady WILL WIN the RESULTS I'm aiming forπŸ˜‰

Whatever it is that you're doing... take it slow, DO IT RIGHT, and YOU WILL GET THERE!!!πŸ’ͺ🏻 9 times out of 10 if you want something YOU CAN HAVE IT.... you just have to WORK FOR IT!!!πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻
πŸ’•Another Step CloserπŸ’•#workforit #youcandoit #believeinyourself #findyourfight #daniellehandspikerfitness #strength #ambition #lifestylenotdiet #hardwork #decisions #yougotthis

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@thefitcollective_ caught me slogging through core work 🀒. Thankfully only from the back 😬.
Find Your Fight class Monday night- upper body.
Brutal bliss. πŸ’ͺ🏽πŸ’ͺ🏽
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Back for a double header tonight!
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#thesartorialmumma #mummalife #wifelife #newmumlife #familyofthree #blogger #mumblogger #instamum #mumpreneur #mumthoughts #instamum #instababy #findyourfight #backtofitness #thefitcollective #fitnessmotivation #fitmummainthemaking #goals #workinprogress #bodyinprogress #health

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A sight this Mumma is super happy to see welcoming me @thefitcollective_ πŸ˜πŸ˜πŸ˜πŸ‘ŠπŸ½πŸ₯ŠπŸ™ŒπŸ½
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#iloveboxing
#thesartorialmumma #mummalife #wifelife #newmumlife #familyofthree #blogger #mumblogger #instamum #mumpreneur #mumthoughts #instamum #instababy #findyourfight #backtofitness #thefitcollective #fitnessmotivation #fitmummainthemaking #goals #workinprogress #bodyinprogress #health

HeY YOU WiTH tHe SoUL.....
Feeling discouraged??
**Let me remind you that every struggle you face is building your strength and shaping you into the person you are meant to become!! That person isn't going to be made into its purest form overnight in the same way a diamond isn't created overnight. Want incredible strength and shine?...Get ready to undergo some major tests and trials to earn it!! To anyone reading this, the minute you begin to think negatively about yourself or your life, about how much you'd rather just have it easy.. 🚫STOP.....Be so thankful for the struggles you face and remember this: Diamonds are made not only under pressure... but over time!! So find your inner fight, you'll need persistence, heart and motivation to overcome all the adversity you'll face... hold the person you want to become in your minds eye...all your goals, hopes & dreams, let them be what keeps your inner fire lit, so when life turns up the heat and brings that pressure down.... you'll be ready and you won't crack!! Instead, you'll smile, spark up and push back harder!!! You're a diamond in the making, own it!!! πŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’ŽπŸ’Žβœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨
πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
#perseverance #gotheart #innerfire #persistence #grindandshine #struggle #strength #hearttoheart #sparkle #shinebright #5d #findyourfight #coaltodiamonds #inspirationalquotes #instagood #instalike #positivevibes #uplift #sparkup #pushback #embraceit #advice #higherself #woke #purestform #diamondstrong #underconstruction #strugglesmakeyoustronger #nothingbutlove

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