#findyouranchor⚓️

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We always gotta protect the thing that allows us to do what we do.
My "thing" or anchor, is 4am wake ups, destroying the iron, pushing myself past barriers and making inaudible sexy grunts.

Then happily going to work.
#FindYourAnchor⚓️
#SexyGruntsAreOptional

The perfect shirt to match the perfect view. Thanks for sharing @shannongrivas! •
(Shop this look by clicking the link in our bio or visiting a retailer near you)

This guy is a savage 🔥
Check out our story at MuscleandFitness.com

Repost from @therock ..
We always gotta protect the thing that allows us to do what we do.
My "thing" or anchor, is 4am wake ups, destroying the iron, pushing myself past barriers and making inaudible sexy grunts.

Then happily going to work.
#FindYourAnchor⚓️
#SexyGruntsAreOptional

Making my way downtown 🚶🏼‍♀️#cumlaude #rollinsgrad #classof2017 #yallahbye #findyouranchor⚓️ 💙💛

Our anchor.
Every month, week, day, hour that I spend here is a torture/fun thing.
This is the hardest week I'll have to manage w/ an average of 3 1/2 hours of sleep per night due work and study. Like I said: FUN sh*t.
Yesterday and today I woke up at 5am, dog tired, blood shot eyes and steeped into my gym before I had to work. Thought what the fuck am I doing? Do I just do cardio to get some blood going and wake up or do I turn around and not do anything due o fatigue.
I said, ahhh fuck it and decided to train legs today.
Hardest and most grueling to train.
Wound up having one of the best workouts I've ever had.
Grateful for my anchor.
We're all busy, we're all tired, we all got families to feed and work to get done. Whatever it is, find your anchor. Use it and protect it. It'll help bring you balance in this crazy hung we call life.
For the record, your ANCHOR does NOT have to be weird shit like big heavy machines that look like hey belong in the next SAW movie.
#FindYourAnchor⚓️ #MuscleGym #SexyPlace

Rowing and growing. Repost @therock
We always gotta protect the thing that allows us to do what we do.
My "thing" or anchor, is 4am wake ups, destroying the iron, pushing myself past barriers and making inaudible sexy grunts.

Then happily going to work.
#FindYourAnchor⚓️
#SexyGruntsAreOptional

Yo no creo en tomar la decisión correcta, tomo una decisión y la hago correcta.🔥 #ironparadise #findyourAnchor⚓️

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The perfect shirt to match the perfect view. Thanks for sharing @shannongrivas! •
(Shop this look by clicking the link in our bio or visiting a retailer near you)

To go to happy hour or not to go to happy hour...

We usually like to stay closer to the water… but this will do.
Want to be featured and become rich and famous like this guy? Tag us in your Anchor In photos for a shout out! @scottywood5

"Real freedom is born at sea" - J Lanford

www.thecopngboxco.com #findyouranchor⚓️

AJ on the trampoline, Jadyn playing pool outside, I've got three fishing lines in and that's my spot for my afternoon siesta. Nice way to spend a Friday afternoon. #FindYourAnchor⚓️ #family #familylife #familyholiday #familygoals #familyguy

Amo
chi osa
Odio
chi usa.
⚡️⚡️⚡️⚡️
#summervibes #freedom #naples #findyouranchor⚓️

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