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#findyouranchor

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Love my twin sis she was a huge help this weekend in Vegas . Thanks for everything sis ! @fitnesschicka

....eine schützende Hand und eine rettender Anker! ⚓️ #Y.E.S #findyouranchor @wessonandco

⚓️The Iron Paradise⚓️ The voice that tells you to "give up" is the same voice that tells you to "keep going" #FindYourAnchor #Focus #JymSupplementScience

Many of you I'm sure can relate; Training has always been my anchor ⚓️ in life! At my lowest and highest moments in life; get myself to the gym and pushing through a workout has been how ive been able to keep moving forward no matter what 🤘🏼😄 #FindYourAnchor #TheIronNeverLies

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Everyone gets tired at times.. don't get beat down by that. Just find your own time and make your own groove, no matter if it's early in the morning, in the afternoon, in the evening or late at night. Just make your own time. Do what you gotta do, know what you want, priorities your duties and make no excuses. #FindYourAnchor

may the sounds of the birds chirping at 6 a.m. be soundtrack of your morning
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#FindYourAnchor

O R I G I N A L $ O L D 🙏 - Thank you for supporting my work, I appreciate the love. Happy for you to have such an important piece...and grateful to add to the collection 👌 #swiminyoursubstance #findyouranchor #kiddiepools #oceans

Young man on a mission 💯#focus#weightlifter#findyouranchor

MOST RECENT

Ready to find out your bone density? Join our FREE study. Email LagreePR@gmail.com for details. Thanks to Thomas Kurylo at Mindped for the animation.
#LagreeFitness
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#workout #fitness #getstrong #getfit #believe #findyouranchor #cardio #ripped #instafit #beachbody #exercise #training #fitnessmodel #muscle #fitaesthetic #fitlife #toneitup #trainhard #fitfam #mega #lagreefamily #supra #win #werk #inspire

Just a reminder about my GIVEAWAY!!! As a way to give back to all the Firefighters working incredibly hard this season I am giving away a free custom fire painting based off YOUR fire pic!
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I will pick a winner this Sunday, so just a few more days to enter your picture.
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All I'd ask is that you...
1. Post one of your favorite pictures from this 2017 fire season and tag me in it! (You can post up to 3 different pics)
2. Like this post!
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Also if you're able to, I'd love to know the fire name and your role on it! Encourage your fellow Firefighters to part take as well! I want to be able to give the winner a piece of the fire to take home with them!
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#BackwoodsAnchor#paintings#acrylicpainting#passions#fire#fireart#wildlandfirefighter#firefighting#wildlandfirefighting#wildlandfirephotography#forest#smokeythebear#hotshots#firecrews#smokejumpers#helitack#militia#pnwwildfires#southwestfires#columns#smoke#rodeochediskifire#artistsofinstagram#artistsoninstagram#artists#findyouranchor

What a change just a short amount of time can make. From the little squirts starting to grow up to my own personal growth over the course of this past year.
Skills develop, experiences add new weight and perspective to the future. Looking on the past can help clarify the ever changing ever living goals for my life.
Or maybe it's just nice to take a morning to look at some puppy pictures... either way.
#earlymorningmusings #puppies #timetosmile #canada150 #snowyowlsleddogtours @snowyowlsleddogtours #dogsofinstagram #lookingahead #findyouranchor #chasingperfection #picoftheday #canonphotography #livesimply #livesavage #travel #wanderlust #canmore #travelalberta #natgeotravel

Love my twin sis she was a huge help this weekend in Vegas . Thanks for everything sis ! @fitnesschicka

Never give up on your dreams . Back on the grind. 🤗Happy Wednesday!

What's over there? Could it be a FREE Tank Top? If you're the first to answer the following questions correctly, the #lagreefitness tank is yours!
1. Who is the Lagree Fitness Success Story for September? THEN TAG her the comments on her post with "Killing it!" 2. Who showed their #LagreeLove from @thestudiomdr recently? TAG them BOTH in the comments of their post with "Shake, shake, shake." 3. Name the studio that recently made the video featuring the hashtag #InLagreeWeTrust? Send them some love by commenting in their video with "Amazing!" Good luck! Photo courtesy @lagreefitnessstudio
#LagreeFitness
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#workout #fitness #getstrong #getfit #believe #findyouranchor #cardio #ripped #instafit #beachbody #exercise #training #fitnessmodel #muscle #fitaesthetic #fitlife #toneitup #trainhard #fitfam #mega #lagreefamily #supra #win #werk #inspire #wednesdaywisdom

Congratulations to @han_nah.marie for being the @LagreeFitness Success Story for the month of September! Thank you for sharing your incredible story and accomplishments.
"I began Lagree Fitness @pulsefitness_sb in Santa Barbara, CA over a year ago and to say it has changed my life would be the understatement of the century. I've always been a dancer and have always felt like my best self when I'm moving and challenging my body. I hit a bit of a rut after I graduated from college when I took a desk job. I quickly lost track of the balance I once had in my life and soon I was just working and driving. Over the course of a year and half, I gained 15 pounds, my back hurt all the time, my muscles were cranky from not being used, my confidence plummeted and I fell deeper into my rut.
I decided enough was enough. I was tired of complaining about how I felt and looked while sitting idly by, so I decided to big or go home and I signed up for four classes per week at Pulse Fitness. I was immediately hooked. Every workout was different, I was challenged in a new way every day, I felt muscles I didn't know I had, my back stopped hurting, my confidence boosted, I started to shed a few pounds and I felt a much more harmonious mind-body balance within a couple months. It's been over a year of working out at Pulse Fitness four times per week and I am STILL challenged at every workout and that is a testament to how innovative and genius this method is. In a little over a year of Lagree, combined with a lot of clean-eating, I have dropped two pant sizes, lost 20 pounds, gained immense confidence, dropped my resting heart rate to 63 bpm, achieved the best shape I've ever been in, believe in myself a hell of a lot more than I ever have and have chosen to make bringing Lagree Fitness to other people my career path.All to say, Lagree Fitness has given me a stronger and healthier lifestyle, body and mind!"
Thank you.
#LagreeFitness
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#workout #fitness #getstrong #getfit#believe #findyouranchor #cardio#ripped #instafit #beachbody #exercise#training #fitnessmodel #muscle#fitaesthetic #fitlife #toneitup#trainhard #fitfam #mega #lagreefamily#supra #win #werk #inspire

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