Congratulations to @han_nah.marie for being the @LagreeFitness Success Story for the month of September! Thank you for sharing your incredible story and accomplishments.
"I began Lagree Fitness @pulsefitness_sb in Santa Barbara, CA over a year ago and to say it has changed my life would be the understatement of the century. I've always been a dancer and have always felt like my best self when I'm moving and challenging my body. I hit a bit of a rut after I graduated from college when I took a desk job. I quickly lost track of the balance I once had in my life and soon I was just working and driving. Over the course of a year and half, I gained 15 pounds, my back hurt all the time, my muscles were cranky from not being used, my confidence plummeted and I fell deeper into my rut.
I decided enough was enough. I was tired of complaining about how I felt and looked while sitting idly by, so I decided to big or go home and I signed up for four classes per week at Pulse Fitness. I was immediately hooked. Every workout was different, I was challenged in a new way every day, I felt muscles I didn't know I had, my back stopped hurting, my confidence boosted, I started to shed a few pounds and I felt a much more harmonious mind-body balance within a couple months. It's been over a year of working out at Pulse Fitness four times per week and I am STILL challenged at every workout and that is a testament to how innovative and genius this method is. In a little over a year of Lagree, combined with a lot of clean-eating, I have dropped two pant sizes, lost 20 pounds, gained immense confidence, dropped my resting heart rate to 63 bpm, achieved the best shape I've ever been in, believe in myself a hell of a lot more than I ever have and have chosen to make bringing Lagree Fitness to other people my career path.All to say, Lagree Fitness has given me a stronger and healthier lifestyle, body and mind!"
#workout #fitness #getstrong #getfit#believe #findyouranchor #cardio#ripped #instafit #beachbody #exercise#training #fitnessmodel #muscle#fitaesthetic #fitlife #toneitup#trainhard #fitfam #mega #lagreefamily#supra #win #werk #inspire