#findthelightwithin

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We do not always have to walk the path alone. #findthelightwithin #blessed

Ahhhh... to have a body that bends and twists... thank you...I am able to experience so much through this physical vehicle. #fearlessness #flexibility #bebright #findthelightwithin

A few fun ones from Saturday night heading into the City.
#manbehindthecurtain #findthelightwithin

I know, I know, there's no snow but there is yoga! #freeyoga at 7pm tonight with yours truly at #altitudeorganiccannabis #aocsummit #shinebright #findthelightwithin 🙏💚🕉

One of today's creations || Words of wisdom courtesy of the one and only #AlbusDumbledore #HPfreaksincewayback #choosehappiness #findthelightwithin

Peace ✌🏼 Hope you are all having a fab weekend. Tanja is teaching tomorrow's Jivamukti Open Class 10 AM. Still spaces left. Sign up or drop in. Come join us for a delicious feel-good and empowered Sunday practice at Sangha Yoga Studio.

The past year has been a tough one. Difficult decisions made and rough journeys have happened. There have been good things as well like my daughters continuing to grow and make strides as becoming beautiful people and buying my house. I have looked in the mirror and struggled to find that light that shines from within. I know it's there and I have seen small glimmers.
I know people hate the new year new me, but I'm saying new year and just getting me back. It's time to rediscover my happiness. I hate the negative energy. This year I will make MSgt, rediscover my dreams in the gym and find that shine again. Time to get back to the community that I love and the support I need. I have written down my plan to take back my happiness. This has to happen and it will!
I hope for any of you out there who need the same that you find it.
Happy new year to all of you. Time to rise and shine.#crossfit #findthelightwithin #determined

The #a7x I remember and love #riprev this shit will never get old true rock n roll metal at its finest push, move, punch, kick, anything anyone any anything out of your way to survive and stride to be the best I am, they did, and I will #findthelightwithin#secondheartbeat#wakingthefallen

MOST RECENT

Peace ✌🏼 Hope you are all having a fab weekend. Tanja is teaching tomorrow's Jivamukti Open Class 10 AM. Still spaces left. Sign up or drop in. Come join us for a delicious feel-good and empowered Sunday practice at Sangha Yoga Studio.

Enjoy this moment for this moment is your life ❤️ See you on the mat on Sunday. #jivamuktiyoga Open Class 10 AM w. Tanja.

Good morning and happy Friday yogis. What a beautiful day it is. Start your weekend in tune with your breath, relaxed body and calm mind. Join the 90 min. Jivamukti Open Class 9.30am with Tanja or the 60 min. Spiritual Warrior class with Yasmin at 4pm @ Sangha.
Namaste ❤️❤️❤️

Today feels well known, the self judgment and self loathing is laud and persistent. Three days in motherland without exercising, eating carbs and sweets, drinking wine and all of a sudden the sense of self worth is crushed and I feel like a lazy worthless lost soul with a bloated belly. But today is also NEW. Today is NOT the past. Today I put my sick playlist on, move into my body and work it out. Literally, work it OUT of me. Not to burn the extra calories but to transmute all that is stagnant in me into dynamic hardcore energy. Yes hardcore for muscle fatigue is my stillness and my language. Today I hear and I honor my old familiar stories like old friends from kindergarten. I salute them briefly and rewrite my own fucking book. Today I FUEL my self with ONE undeniable TRUTH: I am whole, I always was. I am connected, we ALL are. My Light may have to come through cracks but nonetheless I SHINE ⚡️💥✨❤️ #crackmeopen #spiritjunkie #smallplanet #takemehome #findthelightwithin #bodypositive #bodypositivity #selflove #transmute #patience #fuel #surrender #alreadythere #neverreallylost #lookwithin #comeback #arrive #there #here #one

Other side of the world 🌎 still looking for that light ✨⚡️💥 keep forgetting in within until I see its reflection and it all makes sense again #findthelight #findthelightwithin #takemehome #saltwater #smallplanet #present

"Yoga is about being kind and good and connected to the whole world." - Sharon Gannon & David Life.
Find out what this and Devotion to Krishna has to do with each other. Join the Jivamukti Open Extended class with Tanja tonight 17.30-19.30 @ Sangha Yoga Studio. Welcome everyOne.

Light up your world. ⭐️💎

✨CREATE YOUR LIGHT IN THE DARKNESS✨

Choose to find your light in the darkness or let it consume you✨🌕💫 #takeaction #silverlining 📸: R. Ritan
#canonrebel

A huge Thank you to all who came to class on Sunday and tonight. Such a warm loving welcoming Sangha we have. I am so happy and grateful to be teaching again after my Summer break. Thanks for being in my life. Don't know what I would do without you all ❤️ With love, Tanja

One of today's creations || Words of wisdom courtesy of the one and only #AlbusDumbledore #HPfreaksincewayback #choosehappiness #findthelightwithin

Tanja is back from her Summer vacation and is teaching the regular Sunday 10am Open Class tomorrow ❤️ Only a few last free spaces left so go book ahead to reserve your spot. Everybody welcome!

Ahhhh... to have a body that bends and twists... thank you...I am able to experience so much through this physical vehicle. #fearlessness #flexibility #bebright #findthelightwithin

We do not always have to walk the path alone. #findthelightwithin #blessed

Make the commitment to find the light within you.
You are a source of Divine light that never fails. This light is the essence of who we are. This light can guide, inspire, uplift, bring healing and offer new possibilities.

The light within me is the same light within you. When we connect to the light within we find that we are not separate individuals after all – it is only our tendency to be outwardly-focused that causes us to believe that we are separate. By realizing the underlying reality that we are all from the same source, and all carry the same light within us, we can learn that we no longer need to give our power away to other people. We learn that we can look within to find your true source.

In dark moments, turn inward and find the light that will guide you with love. Trust yourself and trust the process of turning to your Source connection. You are never alone. Once you remember who you really are all questions will cease and you will naturally and spontaneously know what you need to do at any given moment. Only you have the power to change your life for the better. Creating a new reality for yourself starts by connecting to the essence of what you want rather than focusing on the details or of how it might come into being.

I know what magic lays there, do you? #MuseMaven

Mind body and soul Monday morningssss. Feeling refreshed and as if I have grown few inches (in spirit) after my few days away 💛💛💛 let's really try and keep it simple #mondaymotivation #yoga #morning #meditation #intentions #selfcare #selflove #findthelightwithin #seethelightinothers #london #summer #sunsalutation

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