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#findthelight

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Hello Sunday ✨
I think 12 is a funny age to be. Still a child but the teenager is just under the surface. My suggestions of festive pottering yesterday were met with a bit of eye rolling and a touch of cynicism, so I knew I needed to do something to bring the magic back for my girl. I got my camera out and we played for half an hour with the decorations and the fairy lights, which brought the sparkle back to her eyes, and the sweetest set of pictures which I will share with you over the next week.
In this pic you can see the candlesticks I made from the legs of the table I sawed off (some of you saw that in my stories last week!) to make a coffee table. Like you do 😂. I made the paper decorations for this months issue of @reclaimmag.
We have a tree (yet to be brought in and decorated!) and have made pastry for mince pies which is ready to roll out. So we’re getting there! What do you have planned for today? .
#shootthepeople #vintagechristmas #vintagedecorations #littlestoriesofmylife #thatauthenticfeeling #ofquietmoments #awhisperedbeauty #findthelight #hurrayforplay #simplebeautyseeker #simplethingsmadebeautiful #stayinspired #lookforthelight #styleitdark #finditstyleit #myxmasvibe #christmasdecor #whpclassic #mystoryoflight #thatvelvetfeeling #asecondofwhimsey #mytablesituation #aslowmoment #calm_collected

I’ve been having one of those days, tougher than most, hard to pry myself from the comfort of my home. I stumbled upon @morganharpernichols page and it’s helped me find some light in the day. If she can do that for me I hope she can help you too. #spreadlove #darkdays #findthelight #bygrace #bylight #youllbealright

MOST RECENT

More please, it never gets old 🙋🏼🎄☕️

“There’s no such thing as darkness, there’s only absence of light. So if you find yourself in a dark place, put yourself around positive people that uplift you. You gotta believe that everything is for the greatest good, no matter how difficult it seems at the time.”
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#jayz #444tour #spittintruth #hardknocklife #findthelight #tbt #alwaysmyfavorite #originalgangsta #notsogangstaanymore #stillflytho @simmysims

started the first month of the year with a @hypebae feature and am ending the last month of the year with a takeover. only right that i pulled out my @alealimay’s and fubu for the culture. head over to hypebae to watch @thecandytopia takeover 🍬#streetbutsweet #thebrandisstrong
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pc: @francothehuman

"I wasn't ready then, I'm ready now
I'm heading straight for you
You will only be eternally
The one that I belong to"

Want to talk small and mighty? These 4 little bad boys in my hand have done what no other elimination diet, herbs, other expensive probiotics, medications, or special ointments and creams could do. You wanna talk probiotics? Uh, let’s talk probio5.
#betterimmunity #guthealth #plexusprobioticmadeallthedifference #happinessliesinthegut

#Repost @emilyjoyrosen
oh this, yes. the fear of suffering is worse than the suffering itself. i remember reading this in "the alchemist" in my early twenties and wishing i believed it (lived it). now i do (more and more i do, even as fear screams, i am most committed here) sometimes we need to hold our own heart and tell it -- it will be okay (we will be okay). i do this every night as the world gets quiet and the darkness creeps over everything. our hearts need care just like our bodies, mind and soul do. take care, listen but do not let terror rule. may we become our dreams. may you be your very own dream come true... ❤️ @EmilyJoyRosen @the.secret.keepers @the.empowered.woman @eatingpsychology
#couragemylove #justwakingup #healinghearts #secretkeepers #findthelight #woundsintowings

Day 13: 5 things about me
I like toques ::
I love writing and receiving snail mail ::
I am committed to beginning pilates again ::
I am looking for a memoir writing course ::
I am also looking for two or 3 individuals who are driven and committed and who are interested in working with me part time from home. I am on a mission. #decemberreflections2017 💫✨💫✨💫✨💫✨

She always finds the best light in any situation. (Want to know a secret? You can, too.) Join @kelliehatcher for Everyday Light Clinic in January!
Registration is open now for her three-week kick in the pants - sign up (link in bio) and take your lighting confidence to a new level.

🖤🖤🖤 #Repost @emilyjoyrosen
Original Text...
・・・
I have gotten
a fair amount of criticism
for sharing so openly
I have been called needy, desperate
and just plain inappropriate

So I get why
we swallow our truth
and hide our feelings
I understand why it feels incredibly scary
to share what is true

And I can also tell you
what it is like
to self suppress regularly --
it cost me greatly
I hate seeing
so much needless suffering
created by self suffocation

Open your mouth, love
Yes, you may lose
a few people
who fell in love with this
sweetly silent version of you

But you might find something
far more rewarding
You ❤️ @EmilyJoyRosen @the.secret.keepers @the.empowered.woman
#couragemylove #justwakingup #healinghearts #secretkeepers #findthelight #woundsintowings

I always teach my son the art of self love and love of others. Today he said to me "mummy the old law was to love yourself and hate your enemies but the new law now is to love yourself and love your enemie". He continued to say "but mummy here is the secret ; NAMASTE and keep moving forward" a proud moment for me as a mother.@missdynamitexx still a banger to this generation#selflove#loveofself#findthelight#seethelight#bethelight#starseeds#namaste#loveonly#spiritualgansters#resilience#empower#knowledgeofself#powers🖤💜💛💚💙💝

Missing Minny and fighting the urge to make a Lil Yachty reference. Thank you to my @nikesportswear fam for reminding me of home. ✔✔✔ #coldlikeminnesota #kevingarnettwasthefirstlebron #CNKDaily #sneakherstyle 📷: @90pts_

as far as I can tell (and have experienced), confidence doesn’t come from knowing you will be right (or the best) all the time, rather it comes from not letting the fear of being wrong (or rejected) get in the way of you doing what you wish to do (or being how you wish to be). it seems to me that confidence isn’t about strolling into a room and thinking you are better than others, but rather about not needing to compare yourself at all. many a time (more than i care to admit) i have been guilty of comparing myself to other women (guilty of feeling so inferior in the face of another woman's radiance, intelligence, beauty, accomplishments). i used to think that confidence came from being the best and i was (painfully) insecure because i was not the best at anything and i was so aware of (what i thought were) all my shortcomings. being confident felt impossible given what i knew about myself and how often i felt like i was just barely keeping it together. but here is what i can promise you: comparison always (always) leads to pain. it isn't helpful for you and it creates separation from others. and the truth is, confidence for me has come, above all, from congruency. now i know that’s maybe not the sexiest of ideas, but the clearer i have gotten about my values and what is important to me, and the more consistently my actions reflect that, the more confident i have become. it is truly an inner game (and one i highly suggest playing). the more intensely i focus on becoming the person i want to be, the more the impulse to compare myself to others slips away. i love the idea that confidence doesn't come from being better than others. it comes from you, a knowing deep inside you (a knowing you can cultivate, a knowing you can create). heck, as far as I am concerned, if you have made it this far and you are still here learning, growing, feeling - you have a lot to be confident about and i, for one, know i am proud of (me and) you... ❤️ @EmilyJoyRosen @the.secret.keepers @the.empowered.woman @eatingpsychology #couragemylove #justwakingup #healinghearts #secretkeepers #findthelight #woundsintowings

5:26 Had the best time baking and decorating cookies with some sweet friends today! Our favorite kind: these stained glass sugar cookies! Will need to make some more of those!

“What makes me smile is snowboarding, or thinking about snowboarding, i’m so excited to go this winter. I feel like i’m not a morning person and i wake up every morning looking at the snow report and i just get so joyous and i cannot stop beaming! ” -Karen ⛷#SmileADayTakeover x #SmileADay 📸@arface_

I have had SO many amazing babes in the studio and so behind on posting inspo! Thinking of doing boudoir? I am taking a few more sessions for Jan/Feb and then taking a break until May to welcome baby #2! Spots will be pretty limited so book early! .
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#winnipegboudoir #boudoirphotography #boudoir #boudoirphotographer #winnipegboudoirphotographer #boudybabe #lingerie #winnipegphotographer #findthelight #portraitcollective #nikon

What do you think of my #trashy backdrop❓😂

Because I struggled with my gut and my head for most of my life, and then on to severe postpartum darkness after baby #2.
Because I know others are struggling as well, and many are struggling silently.
Because I found something that finally actually worked and I want others to be able to have a shot at feeling themselves again.
Because I want my husband to have a chance to pursue a different line of work, allowing him to have a more normal life and, selfishly, so I can see his hot toddy self more😍
Because we don’t want to live under the pressures of debt.
Because this is all actually attainable while I stay home full time.
This is why Im on board with plexus. This is why I share. Why I reach out. Why I’m cool with not doing the norm.
This is why I do what I do❤️

HOLY NATURAL LIGHT!!!! Our B5 2bedroom/2bath has a gorgeous triple window wall with A L L of the natural lighting any serial selfie taker could want! Starting at $2320, this floor plan could be yours! 2 months free + $1000 off your third month! Whatcha waiting for?!💁‍♀️

Quiet moments in the light.

oh this, yes. the fear of suffering is worse than the suffering itself. i remember reading this in "the alchemist" in my early twenties and wishing i believed it (lived it). now i do (more and more i do, even as fear screams, i am most committed here) sometimes we need to hold our own heart and tell it -- it will be okay (we will be okay). i do this every night as the world gets quiet and the darkness creeps over everything. our hearts need care just like our bodies, mind and soul do. take care, listen but do not let terror rule. may we become our dreams. may you be your very own dream come true... ❤️ @EmilyJoyRosen @the.secret.keepers @the.empowered.woman @eatingpsychology
#couragemylove #justwakingup #healinghearts #secretkeepers #findthelight #woundsintowings

My backyard (for a little while 😉) #escape #findthelight #goodcompany

I’ve been having one of those days, tougher than most, hard to pry myself from the comfort of my home. I stumbled upon @morganharpernichols page and it’s helped me find some light in the day. If she can do that for me I hope she can help you too. #spreadlove #darkdays #findthelight #bygrace #bylight #youllbealright

Oh pretty sky

1️⃣ 6️⃣ 2️⃣9️⃣2️⃣ 4️⃣ These may look like random numbers. So, let me break it down! 1️⃣-my number ONE reason for staying on this journey and number ONE reason for LOVING my new lifestyle is this group of women right here! I have never been surrounded by such uplifters and speakers of truth! These women genuinely want to help change lives. Every. Single. Day. These are my unicorns!!! 🦄🦄🦄 6️⃣- We are part of a larger amazing squad all over the country! But we are a SIX person local gang {missing one last night}here in our badass mountain town. We are skiers, snowboarders, certified fitness coaches, yoga instructors, SUP stars, dance instructors, cross country skiers- basically we love doing badass stuff! And we help people fall in love with their lives again by sharing our personal and sometimes complicated journeys with the world. Which means these women are brave!! 2️⃣9️⃣2️⃣- dude! Out of 500,000 teams within our company, we are holding rank at 292!! We are in the top .01percent in our company! We are freaking unicorns 🦄 people! We lead from the heart, and it shows!
What does that mean? It means we got a special invite from celebrity trainer, Autumn Calabrese to join her invitational private and personal test group for her new program launching 1/20!
We are allowed to invite 4️⃣people into our group! This is a once in a lifetime opportunity, guys! Courtney calls it 🏆The golden ticket! 🏆
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We have a 🏆golden ticket 🏆 for you!!
Can you imagine getting not just your body, but your health and mind to it's optimal performance, personally by a celebrity trainer- AND along side with THIS unicorn factory?!
We want you to join our squad of light makers! You couldn't find a more magical and loving team to make those changes and be on a journey with!
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#fitness #fitnessmotivation #unicorn #unicornparty #mountainlife #fitnesscoach #celebritytrainer #findthelight #Yoga #sup #supYoga
#Yogaerrwhere #optoutside #movement
#livelikeYougiveafuck
#stayrad #gratitude
#Getstoked
#Nobosslife #holiday #mountainBabe #snowboarder ##Badassbabe #lifechanger

Head down to H-Town for our latest #SneakerDiary as CNK Release Editor @cassidyw83 brings a mean shoe game in her NMD R1 thanks to @properhtx. Link in bio 🙌🏽🙌🏽🙌🏽. #sneakherstyle #properhtx #sponsored 📷: @brianjunior__

#meowdel Leo put his best foot forward. His extra toes are just one of his many purrfect features!
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#cafecocoa #catcafe #leo #tabbysofinstagram #seniorcatclub #polydactyl #purrfect #adoptable #betterwithage #catsofinstagram #pnwsunshine #findthelight #seattlecats

Eyes like fire

❤️Today, I met another Holocaust survivor. She showed me her identification number tattooed in her arm. She said : We are more than just a number. Always find the Light amidst death and darkness...

🎶At last the skies above are blue
My heart was wrapped up clover the night I looked at you🎶 Etta sure had the prettiest voice to sent a dreamy tone for the day. So, this is NOLA from aboard the Steamboat Natchez. It was a perfect evening for rolling on the Mississippi.... This was a night I could absolutely enjoy over and over and over... And that's when photos and videos are held so dear to my heart. #nikond3300 #NOLA #NewOrleans #Louisiana #instagood #primeshots #building #architecture #photooftheday #findthelight #skylovers #bluesky #landscape #landscape_lovers #cloudstagram #beautiful #skyline #Sunshine #ek #eknola #perfect #withyou #prespective #Mississippi #steamboat #steamboatnatchez

Yesterday, Damon spoon-fed me my meals, bite by bite. And then he held a cup of water with a long straw for me to take a sip. He gave me pills and applied topical medicine while I cried. I had woken up unable to move; shattering pain, frozen neck and shoulders, tears streaming...
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He took care of both the boys all day. He fed them, cleaned and dressed them, played with them, and kept them safe. He took work calls and squeezed in tasks where he could. He cooked dinner. He communicated with my family and coordinated having medicine brought my way. My dad made two house calls (the second with my Mama along as well). He did what he does every day for many others- examines, prescribes, and cares. And the timing was an odd gift- his office was closed for some remodeling and he left town early today. I don’t believe in coincidence.
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My pain came at just the right time.
My mom and sister have checked in and offered help, care, and prayers. Today, I’m on the mend. Still very sore and stiff, but improving. I am reminded constantly of what a gift their love is! It makes such a difference always- but especially when we are drowning. “It takes a village” seems to be spoken just for us at a time like this.
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And Damon... well, where to begin? Can I just speak for a moment to those waiting? To anyone waiting for your love to come along:
Don’t give up. Don’t get impatient and settle. No one is faultless and you’ll have to carry their imperfections, as they’ll have to carry yours. Do not hold anyone to an impossible standard. BUT do not settle for less than unconditional- hold you when you’re down- feed you with a spoon- take your pain and weave it into humor and care and givenness- kind of love. Do you hear me? It’s worth the waiting. I know you’ve probably heard that. But I’m telling you from a heart that’s been cracked and sewn up. Wait for the love that takes your pain and paints it with the deepest pine and richest cerulean. Wait for love that holds the ache and turns it into the warmest comfort. Wait for the love that surrounds you with that beauty and spoon feeds you that surrender. One day you may be frozen in pain- of flesh or soul- and that love will lift you.

"A break in the clouds is a break in my day/
Face the sun of my salvation"- Sufjan Stevens

Something so simply stated resonates with me so much that I had to articulate it📝. Marry me sun!!

New blog post featuring two photo shoots, one random dog, and a really great wellness coach, @katemegee ❤ // link in profile

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