I'M DONE DIETING!
Officially changed over to a standard reverse with @avatarnutrition, and it feels so good. I've been wanting to reverse for a while now (~6 weeks), but it has been SUCH a mental battle. Finally sat myself down to revisit my goals, and I decided that it's time. I've been dieting and in a calorie deficit for WAAAAAY too long, much much longer than recommended, and my compliance lately with my fat loss macros has been spotty at best. I'm beyond happy with how my cut went, as I hit both my weight and body fat percentage goals, but lately I've seen previous binge eating behaviors re-emerge and I'm taking that as my body saying "hey gurl, you need to feed me". I know it's probably not the most ideal time to be doing a reverse, straight-dab in the middle of summer and all lol, but I'm so ready to grow, gain more strength, have more energy, and eat more. I finally have the right mindset about this reverse, and I'm fully aware that it's highly likely that the scale and BF% will increase over the next few weeks, but I am confident that it will 100% be worth it in the long run. Enjoying the journey and trusting the system!
HUGE thank you to @alexis_faye_ & @brittany.fittany for always being just a message away to be my sounding board, support system, & level head when it comes to nutrition - you guys are the best 😙 #myfitnessjourney #weightloss #transformation #workout #burnbootcamp #burnbootcampverona #burnnation #learntolovetheburn #progress #motivated #strongnotskinny #progressnotperfection #choosetobebetter #iifym #avatarnutrition #flexibledieting #eatcleantraindirty #girlswholift #neversettle #strongwomen #fitness #fitfam #goaldigger #findingfit #greasypigletgetsfit