#findingfit

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A transformation 9 months in the making. I've traveled 5 times without falling off my life journey, I drink my superfoods daily, I live a #plantbased #veganlifestlye, I workout daily and every day I am one step closer to my goal and one step farther from that depression I was sinking into!

I love where I am today but can't wait to see where I am tomorrow!
Next accountability group begins Monday! I'm in, are you!? #transformationtTuesday #luxetribe #findingfit

At some point you realize that this journey is not just about changing your body, it's about changing your perspective. I used to be a slave to the scale, thinking that weight was the only way to see progress. In the year between these pictures, my perspective has grown and changed so much. I stopped wanting to be happy because a number, I became truly, genuinely happy with what I looked like and how I felt. Loving yourself plays a huge role in this journey, stop finding reasons to change you and start finding reasons to love you #loveyourshape #findingfit #goalgetter #goaldigger #loveyourself

Don't be defined by a number. You are so much more than that. You are strong, you are incredible, you are you #findingfit #goaldigger #goalgetter

Change is beautiful. Growth is beautiful. You are beautiful. Embrace it. Grow. Love yourself through every step of this journey #findingfit #goalgetter #goaldigger #transformation

Whipping into the weekend like ๐Ÿ‘Š๐Ÿผ ropes are easily becoming one of my favorite exercises because of how challenging you can make them! There is a large variety of movements you can do with them and you can grade them to fit your ability! I usually do 15 seconds on of slams and whips/15 seconds off for 2 minutes. Definitely going to switch up the movements and get that sweat dripping ๐Ÿ’ฆ #findingfit #goalgetter #goaldigger

"I don't understand how you could have that much progress in 13 days...there's no way it's real" โ€ขโ€ขโ€ข that's just one of the comments I received regarding my previous transformation post. And here's what I have to say about that...anything is achievable if you commit to it 100% . Hard work and perseverance leads to success and brings rewards. If you don't work hard you won't achieve your goals. Actions yield results, those results reflect whether your actions & choices are good or bad. The point of this is that lazy people will question your hard work & you should not let that make you feel bad. Use the hate and negativity as fuel to continue to work towards your goals, and surround yourself with likeminded goal getters. #micdrop (derp face is so real on the left bc I was miserable from how I treated my body post holiday unhealthiness) ๐Ÿ’ช๐Ÿผ #findingfit #goaldigger #goalgetter

Happy transformation Tuesday sunshines โ€ข this picture shows a little booty transformation, but it's about so much more than that. The difference is bigger than a little ๐Ÿ‘gains, it's a lifestyle change. Its a transition from cocktail shakers to protein shakers, high heels to high reps, bar rat to gym rat. Don't just transform your body, transform your life #findingfit #goalgetter #goaldigger

Valentine's 2015 --> Valentine's 2017. Same dress, stronger body, more love โœŒ๐Ÿผhope y'all have a fabulous Valentine's Day. Time to grub & relax with my man #findingfit #goalgetter #goaldigger #transformationtuesday

Good morning. & happy Sunday! Fueling up for chest/tri/shoulder day ๐Ÿ’ช๐Ÿผthen time to meal prep and set the pace for this upcoming week! What are y'all meal prepping this week? #findingfit #goalgetter #goaldigger #eggs

MOST RECENT

2 DAYS LEFT!!!!!
Day 19/21 ๐Ÿ’ช๐Ÿป
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I am sooo excited for Monday to see our results .
Today was hard!!! I have a bad kink in my back but I totally modified and did what I could to not hurt myself anymore โค๏ธ
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Got to learn to listen to our bodies and love it. But I am definitely seeing a difference in my body and I'm loving it. .
Sept 4th is the start to our next challenge group โค๏ธ let's secure your spot and get you setup to see results ๐Ÿ‘Š๐Ÿป๐Ÿ’ฅ
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Click the link in the bio ๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป

Tonight's 500 rep giant set workout included 50 of each exercise:
-push-ups
-kneeling to jump squats
-weighted step-ups
-bicep curls
-1/2 burpees
-goblet squats
-russian twists
-lateral raises
-mountain climbers
-tricep extensions
I'm dead. #myfitnessjourney #weightloss #transformation #workout #burnbootcamp #burnbootcampverona #burnnation #learntolovetheburn #progress #motivated #strongnotskinny #progressnotperfection #choosetobebetter #iifym #avatarnutrition #avatarnutrition #flexibledieting #eatcleantraindirty #girlswholift #neversettle #strongwomen #fitness #fitfam #goaldigger #findingfit #greasypigletgetsfit

Day 18/21 ๐Ÿ’ช๐Ÿป
Forgot to post our accountability video earlier ๐Ÿ™ˆ
But we did it!!! Only 3 MORE DAYS!!!!
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We totally got this ๐Ÿ‘๐Ÿป๐Ÿ‘ป
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What are you waiting for join our next challenge group starting Sept 4th๐Ÿ‘Š๐Ÿป๐Ÿ’ฅ
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Click the link in the bio ๐Ÿ‘†๐Ÿป๐Ÿ‘†๐Ÿป

My awesome partner for tonight's grinder of a workout at @burnbootcampveronawi. Cardiiiiio giant set = death. I think my max heart rate of 193 says it all ๐Ÿคฃ๐Ÿคฃ #teamoutofshape #woof I can definitely tell I've been hitting the weights way more than the treadmill lately ๐Ÿ˜‚ #sorrynotsorry #justtryingtogetstrong As soon as we flexed for this picture the lady taking it said "holy crap, look at your arms" ๐Ÿ’ช๐Ÿค— #myfitnessjourney #weightloss #transformation #workout #burnbootcamp #burnbootcampverona #burnnation #learntolovetheburn #progress #motivated #strongnotskinny #progressnotperfection #choosetobebetter #iifym #avatarnutrition #avatarfamily #flexibledieting #eatcleantraindirty #girlswholift #neversettle #strongwomen #fitness #fitfam #goaldigger #findingfit #greasypigletgetsfit

Breakfast today was avocado toast (seeing a pattern here? ๐Ÿ˜œ) And a small southwest salad from my favorite plant-based organic cafe! ๐ŸŒฑ I also had my cheat meal today... Buffalo fried cauliflower bites and potato wedges ๐ŸŸ๐Ÿ˜ญ not to mention this BEAUTIFUL smores cupcake! ... and a couple cookies all from My Vegan Sweet Tooth! So good ๐Ÿ’“ also I feel like my page is mostly food but I love food and thats okay! Hahaha #weightloss #weightlossjourney #losingweight #fattofit #findingfit #healthy #heatlhiswealth #cheatmeal #foodporn #veganfoodporn #cupcake #dessert #vegan #veganweightloss

Work for it. No matter what it is. You will get better and you will get stronger, everyday.๐Ÿ’‹

No better feeling than loving the way you look in your skin. Being happy with my progress and where I am with my body made this vacation even better. Don't let negative thoughts get in the way of enjoying yourself. A positive mind will go a long way #findingfit #goaldigger #goalgetter #bikini

Day 17/21 ๐Ÿ‘Š๐Ÿป
ONLY 4 MORE DAYS!!!!!
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Today was really hard for me honestly. My leg muscles are all tight so everything felt that much harder to do PLUS today I did some moves ๐Ÿ†„๐Ÿ…ฝ๐Ÿ…ผ๐Ÿ…พ๐Ÿ…ณ๐Ÿ…ธ๐Ÿ…ต๐Ÿ…ธ๐Ÿ…ด๐Ÿ…ณ!!! They might not be perfect form but this is HUGE for me โค๏ธ
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When I started my journey I couldn't even lift my body off the floor, I could barely do a burpee, let alone a walking plank!!! && I did some of them. Some moves I would try and then when I couldn't I would just start modifying
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I use to be so embarrassed that I modified. I see people killing these moves and me struggling to even do the modifier but I finally have gotten out of that negative ๐Ÿ‘Ž๐Ÿป space .
Who cares if I have to modify the modifier... at least I'm getting up and doing it!!! At least I am getting stronger with every workout. .
We all start somewhere and just get better from there. โœŒ๐Ÿปโค๏ธ
Don't get discouraged .
Are you ready to join my next challenge group??

When you get busy, when you get tired, when it gets hard... Remember to REST, not quit. .
I had to remind myself this week too! Annnd needed a little nudge from one of my sweet challengers ๐Ÿ˜Š
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Down, but not out! ๐Ÿ™Œ๐Ÿป Never give up on your health friends, it's so worth it! ๐Ÿ’•
#GirlGangGotMyBack

Quick and easy... AND affordable healthy meal prep taco salad! I made enough meat for 4 meals for the week.
You can stay health conscious through most of the week and have moments of "treat yo' self"๐Ÿ‘Œ๐Ÿด๐Ÿ’‹
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#goals #betterhealth #selflove #accountability #healthyjourney #findingfit #bodybeastwomen #workoutwednesday #realfood #weightliftingwednesday #fitfam #planning #effortequalsresults #budgetfriendly #tacos #salad #fuelyourbody #avocado #vineripenedtomato #tonystejassalsa #instagood #foodphoto #yummy #mealprep

"oh my quads" -quote of the night during tonight's strength training circuit at @burnbootcampveronawi. I guess that's what I get for trying to be all tough guy and making a 90lb snowman during the first round of bosu ball wall sits ๐Ÿ˜‚๐Ÿ’ช #myfitnessjourney #weightloss #transformation #workout #burnbootcamp #burnbootcampverona #burnnation #learntolovetheburn #progress #motivated #strongnotskinny #progressnotperfection #choosetobebetter #iifym #avatarnutrition #avatarfamily #flexibledieting #eatcleantraindirty #girlswholift #neversettle #strongwomen #fitness #fitfam #goaldigger #findingfit #greasypigletgetsfit

Breakfast today is this beautifully vibrant salad with a Sriracha lemon/lime dressing! ๐Ÿ˜ I am so excited to chow down on this bad boy! Went on a walk/jog/run this morning. ๐Ÿ’ช Feeling great! ๐ŸŒฑ #plantpowered #weightloss #losingweight #weightlossjourney #fattofit #findingfit #health #healthy #healthjourney #intermittentfasting #cleaneating #hardwork #healthiswealth #vegan #veganweightloss

I was a mess last night trying to get #1 ready for kindergarten. I knew I needed to get out some of those emotions. So I took it slow and just got in a night little jog. I plan to go hard today. ๐Ÿ™Œ๐Ÿผ

A cracker of a run tonight, one of those that just feels magnificent โ˜บ๏ธ
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#running #magnificent #magnificentrunning #runnershigh #endorphins #runhappy #melbournerunners #topoftheworld #findingfit

Is it hard working out?? Heck yes it is
But it's also HARD AF being fat!!! Chose your hard ๐Ÿ‘Š๐Ÿป
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Walking around everyday with a fat apron is not the business, working out ๐Ÿ‹๐Ÿป with a fat apron is not easy (it literally gets in the way of you couldn't tell in the video) but I am working on it
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This is my least favorite workout because I SUCK at any upper body workouts like push up and holding myself up.
I literally have to modify the modifier...But hey at least I'm TRYING
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&&& that's how you get results by throwing away the excuses and actually TRYING ๐Ÿ’ช๐Ÿป
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One day I will be able to do a workout without a modifier but I am not going to beat myself up about it for now โœŒ๐Ÿปโค๏ธ
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**I love the positive example we are for these kids... look at the baby ๐Ÿ‘ถ๐Ÿป run to get his weights ๐Ÿ˜

This is why I post. โคโคโค I want to be about it AND talk about it. I gained a motivation within myself by watching other people do it everyday. Things I said I should do, but never did. After the emotions that go along with seeing... you know?.. happy people...you know, doing healthy things and loving it...I had a guilt. Why wasn't I just happy and healthy? Why do they have to rub it in my face or It's all fake(lol) You totally know what I mean.
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I needed to put all of my excuses aside. I was unmotivated.
What if I just tried to see what it is like to NOT give up on myself and take the word "try" out of the equation?๐Ÿ‘€
It is not easy.
It will hurt.
Acceptance.
I could easily do what I am doing and not post it. It's not about followers.
Someone else may come along one day and have a lil more faith in themselves and what they are capable of.
So, I share๐Ÿ’‹โคโœŒ
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#mevsme #weightlossjourney #transformation #positivevibes #BOD #beachbodyondemand #weightlifting #dedication #workhard #everyday #dontgiveup #healthylifestyle #strongnotskinny #lovelife #findingfit #momofthree #mindbodysoul #myfittherapy #motivation #accountability #fitfam #workinprogress #selflove #womenwholift #thatswhy #compassion #thisisliving #changeisgood #weightlosstransformation #transformationtuesday

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