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#findingbalance

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Do you have a yin to your yang? 🖤😽
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#findingbalance #yinyangcat #catladysquad
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// @osvaldthenorse Osvald is so cute with his Yin Yang Catnip Toy from October's #CatLadyBox! 😍

Vampire vibes took on Saturday night when I finally crawled out from under my antisocial rock to have a few too many vodka diets with good company.
Yes, I boogied (without much rhythm) on the dance floor. Ah yeah, I got a little “extra”. Surely, I (without a doubt) overdid it. Yessssir, I spent my day feeling like a bag of smashed assholes. BUT this was my first night back conducting the Hot Mess Express since December.. Today i’ve been riding out a lot of guilt for just letting loose but I guess this is a step in “learning moderation” (lol) and moving on. One night of indulgences and questionable behavior might be good for the soul, right ? #whatsmyageagain .
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Welp, got that out of my system. #backtoregularprogramming
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#latergram #saturdaynightvibes #muotd #vampy #drinkdrankdrunk #whoami #findingbalance #findinghappy #findinghealthy #letitgo #roadtohealthy #pavedbytitosanddancing #onedayatatime #growingseason #ipe #bikini #bodybuilding #oldtown #temecula #saturyay #untilnexttime

There are many ways to be free. One of them is to transcend reality by imagination, as I try to do.
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Anais Nin
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Yesterday’s #pincha .
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#lightsandshadows #shapesandshadows #yogaeverydamnday #pinchamayurasana #pinay #crazysexyyoga #blackandwhitephoto #yogaphoto #yogapose #nakedyoga #freethenipple #upsidedown #findingbalance #bendy

Quick shoulder pump then Home 💪🏼💯 felt like I had to do something #npc #bodybuilding #training #findingbalance #maryland #tattedmuscle #lmlml #teamusplabs #jack3d #jaysonmyfeet #gotforearms

99% of the time I have NO IDEA what the hell I am doing. Cheers to jumping in and letting go.At least life doesn’t have a guide book to tell you when/where you should be. - My crazy triple/Quadruple life. Teacher/Student/Surfer/Artist/Waitress/Partner #gimmeshelter #findingbalance #irishsyndrome

Digitals are raw, untouched, vulnerable photos - it felt weird not to hide behind my make-up or hair in my face to cover my acne scars. It’s refreshing to look at these photos and not pick at every “flaw” my body dysmorphic self critical mind wants to do. Love yourself 🖤

What are these strange looking toys? Are sensory toys worth the hype? Do they really work? I talk about these things and more over on my blog (link in bio) Head on over and find out what these toys really are! @sensory_theraplay_box #ad #sensoryplay #sensoryissues #sensorytherapy #SensoryTheraPLAYBox #theworldisourclassroom #playmatter #spd #autismplay #toyblogger #homeschoolfamily #homeschoolblogger #findingbalance #presenceoverperfect #delightdirectedlearning #youngstownblogger #familyblogger #livelifetothefullest #socialmediainfluencer

Whenever I have a lot going on and need to switch off I find myself drawn to warrior 3. It seems to help me clear away any emotional debris and find my center.
#warrior3 #movingmeditation #8weekspostpartum #strongandbendy

MOST RECENT

Whilst the top was cooking (sweet potato cottage pie made with lean beef mince, OXO stock cube,onion, carrot, s/pot with sourcream and nutmeg) I got on with Day 26 of @yaboymillhoy challenge and a good 20minute breathing yoga workout #yaboymillhoy #hiit #hiittraining #hiitworkout #cardio #fitness #fitnessmotivation #yoga #yogawithadriene #yogaeverydamnday #instayoga #instafood #igfood #foodgram #foodporn #food #foodie #foodblogger #healthy #healthyfood #healthylifestyle #leanin15 #cottagepie #comfortfood #balancedlife #breathingexercises #oxo #namaste #findingbalance #workoutmotivation

Digitals are raw, untouched, vulnerable photos - it felt weird not to hide behind my make-up or hair in my face to cover my acne scars. It’s refreshing to look at these photos and not pick at every “flaw” my body dysmorphic self critical mind wants to do. Love yourself 🖤

🌅The crazy weekend lit a fire under my butt and got me going this morning!! Monday always means a new start for me!

I know that the weekend is in the past and the future looks bright and exciting!!🌅 #futurelooksbright #newweek#healthandfitness #jerseygirl #jerseyshore #fitnessmotivation #smashinggoals #gethealthynow #havingfun #familylife #fitfamily #findingbalance #balancedlife #lovinglife #momofagirl #momofaboy #animallover #crafty #familyoffour #rescuedogs #lovemypets #freespirit #icecreamislife #adventurelover #fitnesslover #lakelover #lovenewengland

Chocolate and berries? Yes please! It's yummy, but loaded with tons of antioxidants, vitamins and healthy fat to help keep you full..and clean protein and collagen!
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✏ 1/2 frozen banana ✏ 1/2 handful frozen blackberries ✏ 1/2 handful frozen bluebs
✏ 1/2 handful frozen raspberries ✏ 2 scoops @vitalproteins coconut cocoa collagen whey
✏ 1/3 cup almond milk ✏ 2 tbsp @artisanaorganics coconut butter
Ice to taste
Nom Nom Nom 💚may your Monday be as good as this smoothie ✌
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#rny #lapband #vsg #bariatricbabes #extremeweightloss #beingmindful #iin #integrativenutrition #findingbalance #wellness #stayvital #collagencrew #healthcoach #cleaneats #proteinpower #wls #wlscommunity #igfit #homemadehappiness #gussiedupfood

Both Jake and the little were at the 20 week ultrasound today.

And this baby, unlike the squirmy one in the photo, gave us a pretty profile. Now all I have to do is power up the computer and download images off the thumb drive.

We've decided not to find out the gender on this nugget either. There are so few surprises anymore, so no. 2 will be one of them.😍

Time to chill 🔥


Swipe for todays macros >>>


Gym this morning before work, walk at lunchtime, tea made, 10k steps done ✅ now home to chill out for a while 😍 my aim is to do 10k steps plus on gym days and at least 15k on days I'm not training at the gym. #findingbalance #teamrhfitness #healthylifestyle

I did NOT want to work out today. I could have laid in bed until it was time for me to get up and get ready for work. But I want real results. Sooooo I dragged myself out of bed, opened the screen door, and did a little work before work... 💪🏼 instantly started feeling better, and I’m ready to take what this Monday brings 🤗🙈💗🤘🏼#NeverMissAMonday #CleanWeek #BOD #BeachBody #BodyPositive #ChangeIsGood #FallIsInTheAir #HealthyLifestyle #KilledThatWorkout #CoreFunction #Wellness #DocumentYourDays #BBGGirls #MindBodySpirit #ShareGoodness #AtHomeWorkout #FindingBalance

Raise your hand if you feel like you might unravel at any moment. In my online coaching group, we spent two full weeks on #stressmanagement and #findingbalance Mastering these two areas in your life, will change your life. Start by unplugging, even if it’s just for five minutes. Shut down your electronics, tv, radio, etc. & just BE. Five minutes. I challenge you to give it a try today and share how it goes. At first, you might suck at it. I know I did. I had a really hard time sitting still & doing nothing. I promise you will get better with time. Five minutes. That’s it. Ready?! GO! #readysetstrong #stressless
Registration opens TODAY for the next round of Ready | Set | Strong which begins Jan. 2nd 2018! #linkinbio Sign up today, seats limited! #gofromstressedtostrong #newyearnewyou #reset
#onlinecoach #coachingprogram #6weekonlineprogram #nomorestress #bepresent #unplug #getoutside #loseyourself #mondaymotivation

My Monday started off amazing, I have a good feeling about today 🏃🏻‍♀️💃🏻 #mondayigotyou #outdoors #walkinghome #gettingthatcardio #thenitstimetowork #findingbalance

Neither picture is what I'd call "flattering", but whatever! I'm so proud of the changes I am seeing. July/October. #findingbalance and #makinghealthierchoices have paid off! I've been debating if I should post this... and then I thought, why not?

This is Playa, a mala inspired by the sand and sea, hand tied on the beach @haciendadelsecreto

A sandalwood mala with lapis lazuli, aquamarine, blue lace chantily and silver accents. The unique beauty is finished with a Lapis Lazuli pendant instead of a tassel.
Lapis Lazuli - inner vision, truthful communication, royal virtues.
Aquamarine - cooling, soothing, enchantment of clear communication.

Blue Lace Agate - communication, clarity, confidence.

Sandalwood - soothing, peaceful, fragrant, clear perception, tranquility, positive frame of mind.
Crystal information from The Book of Stones.
🦋💙🕉🙏📿🏖🌺 #peacefulwarriordesgin #throatchakra #peaceplayflow #yogaretreat #mexico #haciendadelsecreto #welovemexico #livetheyogalife #findingbalance #aplacetoland #thebutterflylanding #grattitude #gratefulheart #humbledheart #malamonday #malas #beachlife #handknotted #tiedwithintention #108mala #healingcrystals #meditation #customdesigns #uniquelyyours #loveandlight #blessed #satnam #namaste

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