#filthyfamily

MOST RECENT

Not gonna lie, my MMA training yesterday totally kicked my ass but I still showed up to #squat and deadlift! My hips were killing me but I left feeling pretty fucking amazing. Still hit 175lbs for 8 on squats at an all time low body weight, pause squats at 70%/165lbs for sets of 5 and 12x1 deads at 65%/205lbs with 10sec rest, so enjoy my sweet dance moves between reps 😂🤷🏼‍♀️ #filthypower #filthyfamily #powerlifting #girlswhotrain #girlswholift #girlswithmuscle #girlswithtattoos #girlswhosmokeweed #metalhead #bluntsandbarbells #grow #gains #evolve #strengthenfromtheinsideout #skwaat #deadlift

Still not on programming. Having fun! 225 for 41 reps...holy balls!
@tocool4ig @the_whitetree @chelleshock77 #filthypowergym #filthyfamily #bench #reps

Repost @brandon_allen88 (@get_repost)
・・・
This has by far been my best and shortest prep to date. I’ve been hitting a PR just about every week on at least one lift. Here’s another one. 520lbs x 5 to a 2 Board @benchblokz. This is following 470x5, 500x5. Pretty stoked on how well it moved too. @chadwesleysmith @jennyallen817 @ironrebel @performaxlabs @uspapower @fosterparnell @katsecor @that_hugeasian_guy #filthyfamily #lasvegas #fitchick #juicyAF #powerlifting #bench #benchpress #boardpress #benchblokz #raisethebar #raiseyourbench #MakeAmericaBenchAgain

Might as well been 800 lol. Felt so heavy today. Used the SSB to give the elbows a break and keep them healthy for Monday’s last bench. Was yelling stupid shit the whole workout to keep my mind off the pain. Nothing too bad, but those heavy lifts are catching up to me. Best sleeves out there from @ironrebel @chadwesleysmith @jennyallen817 @fosterparnell @that_hugeasian_guy @katsecor @performaxlabs @uspapower #filthyfamily #lasvegas #powerlifting #fitchick #juicyAF

This has by far been my best and shortest prep to date. I’ve been hitting a PR just about every week on at least one lift. Here’s another one. 520lbs x 5 to a 2 Board @benchblokz. This is following 470x5, 500x5. Pretty stoked on how well it moved too. @chadwesleysmith @jennyallen817 @ironrebel @performaxlabs @uspapower @fosterparnell @katsecor @that_hugeasian_guy #filthyfamily #lasvegas #fitchick #juicyAF #powerlifting

I made the home page of filthyanglers.com , as well as a photo in the top right of the banner! 👊🏻 Check @filthyanglers out for tons of great apparel, caps, sunglasses, and more! It’s time for me to grab some new gear! #filthyanglers #filthyfamily #jointheteam #teamfilthy #apparel #hoodies #tees #caps #sunglasses #fishing #largemouthbass

Discarded_butnot_forgotten is PROUD to feature another FANTASTIC FIND by the incredible talent of:
🌟@bando.bill 🌟!! Please go and visit their feed and show some love!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~🔵Photo selected @kelly_anthony_🔵
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✔There are no members here, just an artistic view featuring fantastic finds and amazing shots! 🔴For something different, I will be on the hunt for your amazing shots/finds that I feel NEED to be featured!🔴
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Cc: @kelly_anthony_ ********************************
#sfx_urbex #sfx_decay #sfx_grime #urbanexploring #urbanexploration #urbandecay #urbanphotography #abandonedphotography #abandoned #abandonedbuildings #beautyindecay #abandonedplaces #documentingdecay #abandonedporn #filthyfeeds #autopsyofamerica #filthyfamily #new #neverstopexploring #abandonedplaces #urbex #abandonedplace #urban_decay #urban_exploration #abandoned_junkies #rottenfeed #findingbeautyoutofshit

Discarded_butnot_forgotten is PROUD to feature another FANTASTIC FIND by the incredible talent of:
🌟@d_artephotography 🌟!! Please go and visit their feed and show some love!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~🔵Photo selected @kelly_anthony_🔵
✔Remember to tag your shots to #discarded_butnot_forgotten for a chance to be featured!!❇
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
✔There are no members here, just an artistic view featuring fantastic finds and amazing shots! 🔴For something different, I will be on the hunt for your amazing shots/finds that I feel NEED to be featured!🔴
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Cc: @kelly_anthony_ ********************************
#sfx_urbex #sfx_decay #sfx_grime #urbanexploring #urbanexploration #urbandecay #urbanphotography #abandonedphotography #abandoned #abandonedbuildings #beautyindecay #abandonedplaces #documentingdecay #abandonedporn #filthyfeeds #autopsyofamerica #filthyfamily #new #neverstopexploring #abandonedplaces #urbex #abandonedplace #urban_decay #urban_exploration #abandoned_junkies #rottenfeed #findingbeautyoutofshit

Discarded_butnot_forgotten is PROUD to feature another FANTASTIC FIND by the incredible talent of:
🌟@immortal_gothic 🌟!! Please go and visit their feed and show some love!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~🔵Photo selected @kelly_anthony_🔵
✔Remember to tag your shots to #discarded_butnot_forgotten for a chance to be featured!!❇
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
✔There are no members here, just an artistic view featuring fantastic finds and amazing shots! 🔴For something different, I will be on the hunt for your amazing shots/finds that I feel NEED to be featured!🔴
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Cc: @kelly_anthony_ ********************************
#sfx_urbex #sfx_decay #sfx_grime #urbanexploring #urbanexploration #urbandecay #urbanphotography #abandonedphotography #abandoned #abandonedbuildings #beautyindecay #abandonedplaces #documentingdecay #abandonedporn #filthyfeeds #autopsyofamerica #filthyfamily #new #neverstopexploring #abandonedplaces #urbex #abandonedplace #urban_decay #urban_exploration #abandoned_junkies #rottenfeed #findingbeautyoutofshit

Discarded_butnot_forgotten is PROUD to feature another FANTASTIC FIND by the incredible talent of:
🌟@jackk.in.the.box 🌟!! Please go and visit their feed and show some love!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~🔵Photo selected @kelly_anthony_🔵
✔Remember to tag your shots to #discarded_butnot_forgotten for a chance to be featured!!❇
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
✔There are no members here, just an artistic view featuring fantastic finds and amazing shots! 🔴For something different, I will be on the hunt for your amazing shots/finds that I feel NEED to be featured!🔴
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Cc: @kelly_anthony_ ********************************
#sfx_urbex #sfx_decay #sfx_grime #urbanexploring #urbanexploration #urbandecay #urbanphotography #abandonedphotography #abandoned #abandonedbuildings #beautyindecay #abandonedplaces #documentingdecay #abandonedporn #filthyfeeds #autopsyofamerica #filthyfamily #new #neverstopexploring #abandonedplaces #urbex #abandonedplace #urban_decay #urban_exploration #abandoned_junkies #rottenfeed #findingbeautyoutofshit

Bench felt solid but fought to stay tight. 155# AMRAP after 3x5 @ 155#. Got 7 if you count the small ass lift off the bench on rep 7. Rep PRs regardless. 🤫💀💕 @tocool4ig with da spot. @filthypowergym @reebok @ironrebel #filthyfamily #filtysloot #training #bench #strongwoman #powerlifting #peepthatarch #ironrebel #benchpress #lasvegas #strength #athlete #powerlifter #strongwomen #gwpl #reebok #lifting #fitness #gym #stronger #progress #uspapower #girlswholift

Let @brandon_allen88 be your spirit animal today! Attack life like he attacked this personal record deadlift!!!
#Repost @brandon_allen88 with
・・・
Lifetime PR 843lbs!! Hit 826lbs prior to this which was also a lifetime PR. Thank you to everyone who came out to support that shit gets us fired up more than u know. Thank u to my coach @chadwesleysmith for letting off the leash a bit. I obviously wanted more, but we’ll save that for meet day. Everything seems to be clicking, bodyweight at 330lbs on the dot. @filthypowergym @ironrebel @performaxlabs @uspapower @jennyallen817 @fosterparnell @that_hugeasian_guy @katsecor #filthyfamily #lasvegas #powerlifting #fitchick #juicyAF

#Repost @brandon_allen88 with @get_repost
・・・
Lifetime PR 843lbs!! Hit 826lbs prior to this which was also a lifetime PR. Thank you to everyone who came out to support that shit gets us fired up more than u know. Thank u to my coach @chadwesleysmith for letting off the leash a bit. I obviously wanted more, but we’ll save that for meet day. Everything seems to be clicking, bodyweight at 330lbs on the dot. @filthypowergym @ironrebel @performaxlabs @uspapower @jennyallen817 @fosterparnell @that_hugeasian_guy @katsecor #filthyfamily #lasvegas #powerlifting #fitchick #juicyAF

Lifetime PR 843lbs!! Hit 826lbs prior to this which was also a lifetime PR. Thank you to everyone who came out to support that shit gets us fired up more than u know. Thank u to my coach @chadwesleysmith for letting off the leash a bit. I obviously wanted more, but we’ll save that for meet day. Everything seems to be clicking, bodyweight at 330lbs on the dot. @filthypowergym @ironrebel @performaxlabs @uspapower @jennyallen817 @fosterparnell @that_hugeasian_guy @katsecor #filthyfamily #lasvegas #powerlifting #fitchick #juicyAF

Discarded_butnot_forgotten is PROUD to feature another FANTASTIC FIND by the incredible talent of:
🌟@nicolasphot 🌟!! Please go and visit their feed and show some love!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~🔵Photo selected @kelly_anthony_🔵
✔Remember to tag your shots to #discarded_butnot_forgotten for a chance to be featured!!❇
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
✔There are no members here, just an artistic view featuring fantastic finds and amazing shots! 🔴For something different, I will be on the hunt for your amazing shots/finds that I feel NEED to be featured!🔴
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Cc: @kelly_anthony_ ********************************
#sfx_urbex #sfx_decay #sfx_grime #urbanexploring #urbanexploration #urbandecay #urbanphotography #abandonedphotography #abandoned #abandonedbuildings #beautyindecay #abandonedplaces #documentingdecay #abandonedporn #filthyfeeds #autopsyofamerica #filthyfamily #new #neverstopexploring #abandonedplaces #urbex #abandonedplace #urban_decay #urban_exploration #abandoned_junkies #rottenfeed #findingbeautyoutofshit

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