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Step 4 was, of course, the most difficult, EXECUTION. Putting your plan to work. Taking action on all the things you said you would. Having the willpower to say no to the dessert. To not have a second cookie, if only one fits into your macros for the day. @grebbuilds knows what execution is all about. It is a day to day grind.
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Stay tuned for more on Andre's process or check out our e-course in our bio to learn more!
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