#filipinapowerlifter

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Working on my website while waiting for my car service to be done! πŸš—πŸ‘©πŸ»β€πŸ’» follow me on my bio above! ⬆️⬆️⬆️
#multitasking #mbeast.com #fitnessmotivation #powerlifter #filipinapowerlifter #website #wp #motivation #workneverstops

New program: 180 4x5 this time is a percentage based program. I hated the RPE based πŸ˜‚πŸ˜« too much calculation for me. All I want is a simple and direct program and no need to think about anything but lift. 😬
#fitnessmotivation #fitness #girlswhopowerlift #strongwomen #powerlift #powerlifting #powerliftingph #filipinapowerlifter #girlspower #squat #percentagebasedtraining

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Working on my website while waiting for my car service to be done! πŸš—πŸ‘©πŸ»β€πŸ’» follow me on my bio above! ⬆️⬆️⬆️
#multitasking #mbeast.com #fitnessmotivation #powerlifter #filipinapowerlifter #website #wp #motivation #workneverstops

New program: 180 4x5 this time is a percentage based program. I hated the RPE based πŸ˜‚πŸ˜« too much calculation for me. All I want is a simple and direct program and no need to think about anything but lift. 😬
#fitnessmotivation #fitness #girlswhopowerlift #strongwomen #powerlift #powerlifting #powerliftingph #filipinapowerlifter #girlspower #squat #percentagebasedtraining

Who's ready to get some sushi? I AM. πŸ’ͺπŸ½πŸ£πŸ˜‹β€οΈ
#iifym #iifymgirls #foodporn #sushi #momos #iamathletics #iamready #slob #powerlifter #powerlifterlife #filipinapowerlifter #quadgoals

Squat 180 (4x4) followed by bench 95 (4x4). Most of the time I just don't wanna think, I just wanna workout and just get sh*t done.
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#filipinapowerlifter #powerlifter #powerlifterlife #powerlifting #struggleisreal #getshitdone #girlswhopowerlift #girlwholift #girlspower #chicswholift #usapl #roadtonationals2017

Rank number 10 in New York State for the 52kg weight class. I am still impressed given the fact that this is my first time competing in 52kg weight class. I have more room to grow! πŸ’ͺ🏽😊😬
#thankful #powerlifterlife #powerlifter #powerlift #filipinapowerlifter #rankings #nystaterecord #impressed #52kgweightclass #usapl #roadtonationals2017 #girlswhopowerlift #girlswhoworkout #girlspower #fitnessmotivation #fitness #grow

I haven't done RDL in 8weeks and yesterday I finally did it, damn I feel like a baby! I feel a lot of pressure on my lower back because of my long torso 😩 for next time I will definitely use belt.
Do you guys have a long torso and struggle like I do? What you do for your accessories movement on lower body workout? .
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#powerlift #powerlifter #powerlifting #powerlifterlife #struggle #struggleisreal #womenempowerment #fitnessmotivation #fitness #roadtonationals2017 #romaniandeadlift #longtorso #rpe #girlswhoworkout #girlswhopowerlift #girlspower #filipinapowerlifter #filipina

I still can't get enough how proud I am! Last weekend is like a deja vu because 18 months ago I was there at the same location competing and trying to qualify for Nationals but unfortunately I didn't qualify. But this time I did qualify and in a new weight class. I really am proud of myself of accomplishing the goals that I have for this meet. This is such an amazing feeling and having an incredible support from my partner is a huge plus! I'm really thankful for having great partner in life!
P.S even the bar is with me: BEAST!!! 😝😬πŸ’ͺ🏽 .
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#competition #powerlift #powerlifting #powerlifterlife #powerlifter #filipinapowerlifter #girlswhoworkout #girlswhopowerlift #girlspower #beast #reachinggoals #achievement #northeastbeast #usapl #chicswholift #thankful #roadtonationals2017 #strongwomen #fitness #fitnessmotivation

This is supposed to be 225x4 but because of my hands being sweaty and calluses are really painful due to humidity at our home gym I couldn't get 4 reps.😫😩😣 RPE of 8.
#powerlift #powerlifter #powerlifting #powerlifterlife #filipinapowerlifter #girlswhoworkout #girlswhopowerlift #fitnessmotivation #fitness #roadtonationals2017 #deadlift #girlspower #struggle #rpe

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