Second Back Session for the day. @luketrainor33 decided to start us off with a 1 minute chin up challenge. I managed to do 15 and Luke did 30. He always has to double everything I do... competitive much...?? 😂😂 @south_pacific_chadstone
A few singles at 320 made me feel sad that they weren’t 335, but coach @de.mccracken said 95% pulls are still an ‘A,’ if I was going to grade them according to teacher rules, and I can’t argue with that logic. Deadlifts are always best when the whole squad jumps in and makes it a #deadliftparty- even if they’re all strongmen and I’m the only one who pulls #sumo.