#figureathlete

MOST RECENT

Tryna get leaner but stay full... help🙃😂 5lbs down since my last show and I still have 2 weeks to bring it in further💪🏾 Not sure if I’m more excited to get back on stage or to eat my body weight in chocolate🤔💭 Either way I’m super motivated, LET’S GO!! #2weeksout #leanbean

Super happy! I placed 4th yesterday at the Int. Fränkische Meisterschaft!

It is such a blessing to see that all your hard work pays off and such an honor when you get rewarded for it!
#blessed #morethanhappy #hardworkpaysoffs #athlete #figureathlete #competition #timeofmylife #liveyourpassion #motivation #smile #happy #matthiasbotthof #regianedasilva #bodybuilding #dbfv

Be that girl who wakes up with purpose and Intent. Be that girl who shows up and never gives up. Be that girl who believes anything is possible and is willing to work for it. #mondaymotivation #unleashyourfury

24 hours left to get your pre orders in.. 💖 @chronicallymotivated #CMfit #camocollection

Such a good push session tonight. ✌🏻💪🏻

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?" Trust yourself. You know more than you think .
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@usnsa
@usnkenya
@usnuk
@usncz
#USNtransformationchallenge #celebritytrainer
#addictedtoiron #bodybuilding #divasnlifters #GAINS #restday #fitchicksalsoglam #usnkenya #usnfit #bluelabwhey #poweredbyusnkenya #teamUSN
#kenyangirls #bikinibody #figurecompetitor. #figureathlete #fitchickdiaries #fitness #strength #beautyinthebeast #beautyandthebeast #Mskenyafigure2016 #womenwholift. #fitcouple

Don’t ever be afraid to shine.
Remember, the sun doesn’t give a fuck if Its blinds you🌞✨💎

C H A L L E N G E • A C C E P T E D 👍🏻 - i dag har jeg indgået en challenge med @michael.s.rasmussen.12 der går på hvem der taber mest i fedt% uden at det går ud over den fedtfri masse. 4 uger kører vi til at starte med med start lidt baguddateret til i lørdags 😉 Nogle gange kan det være med til at motivere hvis man er et par stykker om en challenge og et mål 🤘🏻og det er lige før at jeg kan dufte pokalen 😉 GAME ON!! 👾🏆🚴🏻‍♀️🏋🏼‍♀️🥇
Vil du være med er du mere end velkommen 🔥🙏🏻
#bodyfitness #bodybuilding #bethebestyoucanbe #cardio #strongereveryday #weightloss #weightlossmotivation #fitnessmodels #bodybuilding #gymnastics #bikinigirl #bikini #bikinimodels #girlswithmuscle #girlswholift #shelifts #grlpwr #crossfitnewbie #competitor #figureathlete #goingforshehulk #strongwoman #personaltraining #booty

My go to snack at the moment, protein “ice cream”. .
What you need: .
- 1 scoop whey - 100ml liquid egg whites (or can just use whey)
- 1 tsp xanthan gum
- sweetener - ice cubes
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Blend them all together, leave it in the freezer for a couple of hours and top it with wathever you like (or according to your macro allowance).
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Here I have it with some almond butter and sugarfree jelly. .
Cravings sorted 👌🏻

А я молча делаю своё дело.
Я всегда иду к цели без оповещения окружающих, без рекламы. Я люблю быть в своём мире и не всех туда впускаю. Потому-что чем меньше разговоров — тем больше энергии и сил. Внутренняя тишина, блокировка внешнего и сосредоточенность. #irinaaxireality #bodygoals #figureathlete

Los tiempos difíciles no son tiempos para rendirse, sino para luchar el doble, trabajar el triple y esforzarse en TODO más. En la adversidad se ha de mostrar mayor carácter, porque es cuando las cosas van mal cuando necesitamos ser nuestra mejor versión 💕
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📩Online Coaching: noeliasegurapro@gmail.com .
. ✅@olimp_sport_nutrition Athlete
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Sponsored by:
@jan_tana_international
@gorilla.wear.espana
@meatprotein
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📸 @d_ray_photography
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#TEAMSEGURA #COACH #SIEMPREFUERTEDECOJONES #RESILENCIA #3WEEKSOUT #GALAXYPRO #womensfigure #figurecompetitor #ifbbfigure #ifbbfigurepro #ifbbpro #ifbbproleague #figurepro #figureathlete #femalemuscle #ifbb #ifbbathlete #ifbbfigureathlete #ifbbwomensfigure #bodybuilding #bodybuilder #figure #noeliasegura

Træning har altid været en stor del af mit liv, her er nogle af de medaljer jeg har vundet . Den lille guld medalje er fra Da jeg blev Sjællands mester i indendørs roning, jeg vandt på 1000 meter og er stadig regerende mester på distancen. Det er også blevet til en 2 plads til S-Cup i riffel skydning en 2 plads til klubmesterskabet i skydning og flere 1 pladser i ridning. Jeg er langt fra færdig med og konkurrere .. alder har ingen betydning og jeg har ikke tænkt mig og sætte mig tilbage i sofaen og blive “gammel” endnu. Næste mål er sat og træningen er i fuld gang 💪 #nextgoal #ironrebel #nc19 #lovesport #nevergiveup #halfmarathon #figureathlete #indoorrowing

Everyday vibes. 💯
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Motivation is self created and influenced by environmental factors. Therefore, it will come and go. Discipline is an internal choice we are blessed with. A combination of our deepest desires and mind control. Only one is truly consistent, based on our actions. #DISCIPLINE
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Happy Monday, lovies.😘🙌🏾

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