My go to snack at the moment, protein “ice cream”. .
What you need: .
- 1 scoop whey - 100ml liquid egg whites (or can just use whey)
- 1 tsp xanthan gum
- sweetener - ice cubes
Blend them all together, leave it in the freezer for a couple of hours and top it with wathever you like (or according to your macro allowance).
Here I have it with some almond butter and sugarfree jelly. .
Cravings sorted 👌🏻