#fightthethoughts

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Today's conclusion. #fightthethoughts

Little update because today i'm one week inpatient. The last days were so hard because the most time I eat the 'Richtmenge' and my eating behavoir change completly. I always have stomachache and I feel so guilty for eating but it will get better. Also I was very homesick and think so often about giving up & go home again but i decide to try again for some weeks 👆🏼 Thanks to all the lovely people that helpt me so much specially @marveloussly @emmillionwords @youniversalistic @exploringdiana 💗 #aufgebenistkeineoption #stegfotohaha

To you, this may seem like some stupid post about a girl trying to convince you to drink this stupid shake that probably doesn't even taste good. But to me, this shake has changed my life and is my saving grace.
.
I've never been the girl who eats healthy -- if rarely ever until this showed up into my life. I've been drinking it for a year now and wouldn't change a single thing. If it wasn't good for me & didn't taste good, do you think I would drink it every single day?
.
Why? Here's a few examples... .
••••• It costs less than $3.50 a day. That's less than a meal at Taco John's, subway, or anywhere else. .
••••• I start craving cookie dough, brownies, or any of that junk and I can have >>this<< instead and make it taste like almost anything. .
•••••I cannot stand to eat a plain salad loaded with veggies but I so could drink this and get 3x the nutritional value from it. .
••••• I could drink an energy drink or pop while studying and feel like crap after and crash or drink my superfoods. .
••••• I haven't been legitimately sick since I started drinking Shakeology last August and when I get a cold, it lasts only a few days versus weeks.
.
So, does it still sound stupid now? Why would this food-loving girl drink this every single day if it wasn't delicious and worth it? ✌🏻

Sunday truth...sometimes our thoughts can stop us from making the right choices....#lifelessons #truth#fightthethoughts

I'm still alive guys 😅✌Enjoyed this with my sister today. A lot is happening and going on in my head, but I guess that's a good thing, even though it often doesn't feel like that at all. But we will get through this and there were a lot of good moments as well - like this one from today. Stay strong y'all, hope you're okay ❤ #eatingdisorderrecovery #edrecovery #bulimia #bulimiarecovery #eatittobeatit #fightthethoughts

Justin from @blueoctoberband played a heartfelt set! More emotion than I have seen from previous performances. I believe he can align with the struggles and battles that Chester went through and it creates such a sadness to see the reality from the darkness that resonates in ones mind that often some lose the battle too! #staystrong #dontletyourmindgetyou #fightthethoughts #keepbusyandhappy #ripchester #woodlandsjournal #cynthiawoodsmitchellpavilion #livenationhouston #livenation

Spicy teriyaki tofu sushi bowl 😍😋 #recovery #strength #fightthethoughts #foodisfuel

Vorgestern hatte ich meine erste essensbefreiung hier und wir haben den geburtstag einer lieben freundin beim Westernacher nachgefeiert 💗
Ich hatte den gelber wok und der war wirklich gut auch wenn es verdammt hart und schwer war 🙈
Ich hoffe euch geht es soweit gut oder zumindest besser als mir denn die letzten wochen waren echt nicht leicht. Ich zweifel die ganze zeit an mir und mir wird alles zu viel aber ich werde nicht aufgeben ☝🏼💗

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To you, this may seem like some stupid post about a girl trying to convince you to drink this stupid shake that probably doesn't even taste good. But to me, this shake has changed my life and is my saving grace.
.
I've never been the girl who eats healthy -- if rarely ever until this showed up into my life. I've been drinking it for a year now and wouldn't change a single thing. If it wasn't good for me & didn't taste good, do you think I would drink it every single day?
.
Why? Here's a few examples... .
••••• It costs less than $3.50 a day. That's less than a meal at Taco John's, subway, or anywhere else. .
••••• I start craving cookie dough, brownies, or any of that junk and I can have >>this<< instead and make it taste like almost anything. .
•••••I cannot stand to eat a plain salad loaded with veggies but I so could drink this and get 3x the nutritional value from it. .
••••• I could drink an energy drink or pop while studying and feel like crap after and crash or drink my superfoods. .
••••• I haven't been legitimately sick since I started drinking Shakeology last August and when I get a cold, it lasts only a few days versus weeks.
.
So, does it still sound stupid now? Why would this food-loving girl drink this every single day if it wasn't delicious and worth it? ✌🏻

Not a good day... needing a huge cry, the kind where you can't breathe, the outlet... it'll come... probably today at some point. #mentalhealthmatters #mentalhealthawareness #mentalhealth #mentalhealthrecovery #depression #depressed #anxiety #anxious #crying #badday #meh #fedup #headaches #fightthethoughts #fightthetears #cryitout #cry #blah #outlet #writinghelpsme #writjng

Justin from @blueoctoberband played a heartfelt set! More emotion than I have seen from previous performances. I believe he can align with the struggles and battles that Chester went through and it creates such a sadness to see the reality from the darkness that resonates in ones mind that often some lose the battle too! #staystrong #dontletyourmindgetyou #fightthethoughts #keepbusyandhappy #ripchester #woodlandsjournal #cynthiawoodsmitchellpavilion #livenationhouston #livenation

1st picture this week 2nd picture 2 weeks ago // no i did not restrict limit my calories or over excercise it's called redistribution❤️ don't worry if your tummy may look bloated and not like your used to but it will eventually redistribute and start to look more normal💗remeber to block out the ed thoughts and start giving your body what it needs don't follow societies weight guide lines lots of celebrities are faced with the same problems and thoughts we are but you have to push through them and live your full life ❤️❤️ #edrecovery#revoveryroad#recoveryispossible#redistrobution#anorexiarecovery#ed#ana#angainstana#fightthethoughts#anorexiaawareness

You'll have good #runs and bad ones, but the most important thing is to not stop.
You can't tell in the picture, but today was a bad #run in my eyes, but despite that I finished my 5k.
That's all that matters.
#getmotivated #runlikeadiva #running #runpower #neverstop #pushyourself #emotionslie #fightthethoughts #fithealth #workout #letsvegaboutit #pushforward #dontquit #whatthehealth #shouldbe #strong #vegan #veganfit #veganfitness #vegans #mylifestyle #tobehealthy

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