#fightthefog

MOST RECENT

Northern mist #arcticcircle #fightthefog

Waking up at 3:30am because of the wind has made it hard to focus and concetrate.
These 3 focus boosting oils are in and will get me through to bed time.
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Don't forget that Rosemary is your ❤FREE ❤ oil of the Month.

Become a member with ME this month and next month you could be getting a free oil in your next order.. http://mydoterra.com/everythingbeginswithin 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿
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#doterraleader #aimhigh #brainfog #tired #essentialoils #doterraaustralia #fightthefog #boostyourmood #happy #oilsforwellness #doterrawithme #bottlesofwellness #diycleaning #youshouldtryit #healthyhome #mindandbody #fightitnaturally #emotionalwellness #naturehasitsnaturalremedies #hippieinsideyou

I have a really important meeting this afternoon and I need to be on my A game. I have been diffusing Cedarwood and Clarity all morning. #mentalacuity #beonyouragame #mentallyalert .
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#wellnessjourney #clarityessentialoil #cedarwoodessentialoil #mentalclarity #crushit #confidenceboost #bewell #younglivingessentialoils #fightthefog #nobrainfog

I I I IM STAYIN ALIVE
Last night getup for a mates Studio 54 partay 🕺🏽
Could you imagine wearing this out in public on a normal Thursday?
It is something I want to stop and think about. What are people going say about me, think about me when i am at Woolworths getting some milk, or grabbing a coffee at yelo or having lunch in the city... I always feel insecure about what the fuck people are thinking inside their heads when they see me. I have always had this fear since I was little, I always felt “out of circle” everywhere I went. To walk into a bar, a party, a restaurant, a deli, and even school scares the living shit out of me. This is the exact feeling.... imagine walking through thick fog while only seeing 3 steps in front, the noise beyond the fog is cloudy and unclear, you feel that you are blind and want to turn back around to go back home, thats the feeling i get going into any place by myself.
People see me as confident, cocky, arrogant and whatever else, and I get it. But its not that way, I legit have to fight this inner demon to actually have a conversation with you, so i have learnt to jump out of my shell and put all of my effort into making a good first impression, it works 60% of the time everytime.
So this is my outfit from last night, this helps me to feel alive and fight the fog as i entered the party last night and all i can say is what a fucking dope night!
So no matter how you are feeling, there is always goodness at the end of your badness, keep fighting the fog and do whatever it takes to enjoy the party!
If you feel the same way sometimes then I would really like to know what you do to push yourself, comment or send me a DM 😊
#thehonestyproject

*...and breathe...* Hnd year complete! 👩🏼‍🎓 HOORIN tough. Came close to giving up a few times and have developed a dependence on costa (woops👎🏼) Each year gets better. ☺
The important time is right now. ☮
Thanks for the support. 👪👨‍👩‍👧👨‍👩‍👦‍👦
The listening 👂
& the tear wiping. 😭😢
Also for the tremendous amount of patience it takes to actually be in my life in times of stress.
I love my tribe, be it small.☮😘 Thank you guys & thank you spotify to the moon 🎶

#costaforlife #riversoftears #explosivefrustration #panicattacks #selfabuse #selfsabotage #holdthevision #trusttheprocess #breathe #love #organisationiskey #meditate
#strategise #clearthedistractions #spotify #mentalhealth #fightthefog #staystrong #goodbyenescol
#youcanneverknow

Thanks @coffeebrakemug for the awesome welcome home gift! Helping me put up a fight to that jet lag! #fightthefog

New blog post finally up. This one avoids the medical stuff and focused on books :) Read, like, comment, follow, or share! Cheers! Adventureswithchronicfatigue.wordpress.com #sometimesiwrite #sometimesiread #ilovebooks #chronicreader #chronicillness #chronicfatiguesyndrome #myalgicencephalomyelitis #ehlersdanlossyndrome #seizuredisorder #spoonie #spooniezebra #zebra #braingfog #fightthefog

Many of you are just trying to fight through the fog of getting through these last few months of the school year, but some of you are already thinking about Prom! What dress are you going to buy? What shoes should you get to match the dress? Of course you have to have a stunning necklace or earrings, but what about your hair?! No one ever thinks about their lashes until the final hour and then they are forced to wear those god awful strip lashes from the grocery store. Don't do that to yourself, no one has time for ugly lashes.⠀

My schedule is always completely booked around Prom so please get ahead of the game and get yourself on the books now so you can ensure you have the date and time that works best for you!⠀
#prom #promseason #prom2018 #fightthefog #finishstrong #aheadofthegame #lashes #eyelashextensions #promdress #hair #girlpower #treatyourself #loveyourself #beauty
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Muchos de ustedes sólo están tratando de luchar a través de la niebla de conseguir a través estos últimos meses de escuela, pero algunos de ustedes ya están pensando en el prom! ¿Qué vestido vas a comprar? ¿qué zapatos debe usted conseguir para emparejar el vestido? Por supuesto, usted tiene que tener un collar impresionante o aretes, ¿y su cabello? Pero nadie nunca piensa en las pestañas hasta la hora final y luego se ven obligados a usar esas tira pestañas horrible de la tienda de comestibles. No te hagas eso a ti mismo, nadie tiene tiempo para las pestañas feas.⠀

Mi horario es siempre completamente reservado alrededor del prom así que por favor salga adelante del juego y consiga usted mismo una cita así que usted puede asegurarle la fecha y la hora que funciona mejor para usted!⠀
#prom #prom2018 #lucharlasnieblas #terminarfuerte #adelantedeljuego #pestañas #vestidodeprom #cabello #chicapoder #consiéntete #amarasimisma #belleza

End your week strong with BrainJuice!

My favorite and a best seller #visionoil herbal oil contains kava, mugwort & star anise along with an excellent blend of essential oils ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🌹🌹 #concentration #intuition #visions #magick #magickoil #mercuryrx #fightthefog #openyourmind #crystalball #pendulum #quartzcrystal #red #timetravel #meditation #witchesofinstagram #spirituality #spiritguides #moonnectarapothecary #apothecary #tarot #astrology #crystalmagick

🌱Happiness is often found in helping others, your Tuesday challenge is to plan something that helps you and then one act of kindness for someone else.✨ #itscooltobekind #fillupyourjar #happiness #fightthefog #selfcare

😴😴TIRED!!! I’ve hit a brick wall today after a terrible nights sleep. This is a sign to me to change up the oils in my diffuser at night. Also, I will take a Serenity Gel capsule tonight before going to sleep to ensure I get a good nights sleep - have you tried these yet, they are my saving grace after a few restless nights and helps you get back into a good sleep pattern.

To get me through the rest of the day I’ve had a hefty inhale of Wild Orange & Peppermint and also will get this going in my office diffuser to get me through the rest of the afternoon.
#tired #nosleep #fatigue #naturalalternatives #plantbased #fightthefog

Pretty eyes either the nyx Love you so mochi palette. I love these shades on me. #makeup #chronicallyfabulous #spoonie #fightthefog #depression

Have you ever done a 'fast forward visualisation'? They are so insightful, just start with a date in the future-I don't go that far, 2 years is a good one. And then start writing, be free and try not to consider too much. Be more visual, so- you need to write in the present tense, try and list/imagine all elements of your life-family,work,money, health, -everything! I find it easier to write out my surroundings first, 'I am sitting in the window of our house, looking out, it's sunny.....' and then look around and describe it. Then go deep. It's an amazing way to work out what you want or what you think you want, and then from that gather your goals and plan a way to move forward in to those events and dreams. If you can't look forward this far, just doing next week works too! Making time to dream is essential and this is free and easy way to be mindful, meditative and creative when thinking about your life and all the positive things that you would like to make happen! This is especially powerful if you are having a tough time and want to escape what's happening and finding it hard to stop focussing on the negatives of today. There are loads more positive tools like this in The Planner to show the amazing effects of writing and the impact it can have on your life✍️✨#fightthefog #mentalhealthtoolkit #vusualisation #writingtherapy #planyourpositive #dreamsandgoals

This is one of the ways I keep my keys out of the fridge...it’s a regular for my morning routine, and when I hit that afternoon slump and brain fog time, I just take another one.
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#fightthefog #momlife #ilovemyjob #livingbetter #stayinghealthy #livingabovethewellnessline #changinglives

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