#fightingforfit

5905 posts

TOP POSTS

Alla har vi toppar och dalar gällande träning, just nu är jag långt ifrån toppform, men livet är rätt så toppen ändå ✨ #snartpåtoppenigen #kämpa #fightingforfit #livetärtoppen #curvygirl

Me looking for muscles after today's back / bi workout.....sadly, couldn't find them. Fought the flu all last week and finally back in the gym this week. It's been a frustrating three days of fatigue and weakness....hoping and praying to be back to myself by next week. Get your rest and stay healthy friends. This flu season is no joke. Believe me when I tell you it'll put you out for the count. #strengthisbeauty #fightingforfit #wheredidmymusclesgo #illtryagaintomorrow

Progress not perfection! Cardio is a weak spot for me, never mind that I haven't done any in 3 weeks. I'm going to get better! Just gotta keep pushing! #fightingforfit

Double sports bra for this morning jog 😂

#bigboobsproblems #sportsbra #fightingforfit

YES 😁😁 off to the gym this morning... screw everything else 😂 #weightloss #weightlossjourney #thisgirlcan #fightingforfit #fitmum

Ruger passed out after this mornings WOD @crossfittentwo

Hi this is me/was me? Offft life. I've been struggling hard with the self love. I just don't know anymore, no that's not right. I KNOW. I know what I need to do, but I can't? But I don't? ARGH 🙈 there are so many things that are happening in my head and I don't know how to begin. Where to start. Who to tell. Do I tell? Do I ask? I DON'T KNOW. Offt. I'm overwhelmed by my own head. I might explode. I want to be happy and I want to love myself and my body but I don't know how. I've spent my life within boundaries? Like the criteria given to us for assignments. I struggle now when told to do something that isn't within a structure or set out with something to follow. How does one love themselves? How does one get out of themselves. How how how. I have so many questions ugh I just had to say something here at least. Schools going back and I want to recover. I got to get out of this, out of this cycle. Out of relapse. I just need to force myself. ANYWAY.
Sorry for this. Just ignore it ahaha. I DON'T KNOW ANYMORE! But I know that I love you all stay amazing. Never give up 💛 .
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#nourishnotpunish #realcovery #recoveringed #recoveringaussies #healthylifestyle #flexitarian #edwarrior #fitfam #eatittobeatit #vegan #eatingdisorderrecovery #healthyrecovery #balancednotclean #recovered #healthynotskinny
#eatittobeatit #prorecovery #selflove #foodie #strongnotskinny #fightingforfit #postivevibes #inspo #recoveryaccount #foodphotography #recoveryisworthit

Definition come through 😱🙌🏽😏 #gains
I never thought I'd be one of those people who hustle for that muscle.. You CAN! 💪🏽 #fightingforfit #fitness

MOST RECENT

#MMAPlyo and #CoreKinetics felt good to get it done. I can't believe I am already 19 days into this 30 day program. I love @coredeforce so much! It kicks my booty, but its fun and the time just flies by. #CoreDeForce #FightForIt #BubbleShirtFriday #Accountability

Time for me to get to these changes and get those endorphins pumping. I really love the feeling after I finish my workout. Best way to start my day. 💖

#fitspiration #QOTD #FridayVibes #Change #Motivation

“One of the greatest moments is realizing that two weeks ago, your body couldn’t do what it just did today. “

I am in week 6 of Master’s Hammer and Chisel which is more of a weightlifting program, so these dumbbells have been my best friend and worst enemy for the last 6 weeks.
Today, I found myself feeling like these things were feeling light for the first time since starting. This was a big moment for me. I don’t notice many physical changes, but by noticing non-scale victories, I know that I am getting stronger every day.
I think its so easy to get caught up in a number on the scale, but you guys….that number does NOT define you. What defines you is your effort, your will to keep pushing, and your want to be better than the person you were yesterday.
I challenge you to ditch the number of the scale and notice the non-scale victories. Notice the amazing things that your body does for you every single day and show gratitude to it. Notice the effort you are putting in to living a fit, happy, and healthy life.
Oh and just in case you forgot….you are strong. you are beautiful. You are perfectly imperfect. You are worthy of love. I hope you have an amazing day.

xoxo, em

Progress not perfection! Cardio is a weak spot for me, never mind that I haven't done any in 3 weeks. I'm going to get better! Just gotta keep pushing! #fightingforfit

Day 18/30 so crazy how fast time days fly by. Getting so close to the end. Can't wait to submit for my free shirt 😜 #CoreDeForce #PiYO #Accountability #FightForIt

💯! Believe in yourself, sounds simple enough, but it's probably the hardest thing to do. We are our own worst critics and we tends to doubt our ability to do things.

Know that you are strong and amazing and CAN do anything you set your mind to! So BELIEVE IN YOURSELF!

#HappyThursday #ThursdayVibes #Motivation #Believe #BelieveInYourself #QOTD #Fitspo #fitspiration

Life keeps going and sometimes it's easy to feel like you're falling behind. Take a breath. You are still here. You are still here. Stay strong. Stay grounded. Know what you need to do. Nourish your body. It's your temple. I love u 💛 .
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#nourishnotpunish #realcovery #recoveringed #recoveringaussies #healthylifestyle #flexitarian #edwarrior #fitfam #eatittobeatit #vegan #eatingdisorderrecovery #healthyrecovery #balancednotclean #recovered #healthynotskinny
#eatittobeatit #prorecovery #selflove #foodie #strongnotskinny #fightingforfit #postivevibes #inspo #recoveryaccount #foodphotography #recoveryisworthit

Since we are starting off in this empty kitchen with a blank slate, I thought it would be a good time to revamp our family's meal plan. We're trying to do more fish & vegetarian dishes which means that I have to learn some new recipes! Share your favorite fish or vegetarian recipe with me if you have one! #fightingforfit #eatingclean

Day 17 done I am dead lol but had to get it done earlier than planned, lots of running around to do before going into work today. #PiYO #CoreDeForce #Accountability #GoodVibesOnly

I still haven't given up. I'm trying to get back in this fight, but suffering from B.E.D., as well as Bipolar, Depression, and Anxiety make it pretty darn difficult to get back on the wagon. But I refuse to give up, I refuse to stop trying... I have to figure this out. I have to lose this weight. I have to be more comfortable being me. I have to get healthier. Wish me luck.
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#weightwatchers #wwfamily #weightwatchersfamily #weightwatchersgirl #smartpoints #wwsmartpoints #wwlifestyle #weightloss #weightlossjourney #fitspiration #fitspo #fitfam #instafit #fitstagram #healthy #healthspo #healthylifestyle #healthyeating #eatlikeyougiveadamn #bingeeatingrecovery #edrecovery #fitbit #fitbitblaze #loveyourself #fatgirlscan #igotthis #progress #progessnotperfection #fightingforfit #believeinyourself

#TruthBomb it's always our minds that convince us we can't do something. We have to learn to turn them off when we start to doubt and know we are stronger than we think and can do anything!

#WednesdayWisdom #QOTD #Motivation #StrongerThanYouThink #BelieveInYourself

YES 😁😁 off to the gym this morning... screw everything else 😂 #weightloss #weightlossjourney #thisgirlcan #fightingforfit #fitmum

Learning to use our new convection oven. The steam bake feature is pretty cool! Tonight's masterpiece; lemon pepper cod, asparagus, and rosemary garlic potatoes all cooked perfectly! #fightingforfit #eatingclean

Just finished meal prep and the left over ground turkey became tonight's dinner 🤤So delicious and keeping me on track with my goals.

#Dinner #Healthy #FoodPorn #TacoSalad #HotSauce #Salad #Yummy #Delicioso #21DayFixApproved #💚💚💙❤️

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