"You gotta accept where you are right now because if you can't feel yourself where you are right now, even when you lose that 20, 30, 40 it ain't gonna matter, accept your place..." - @shauntfitness
That quote from #ShaunT is spot on. Loving myself and not criticizing is the hardest thing to do. I have lost 50 pounds and I know I am not fat, but getting my mind to believe that when I look in the mirror is hard.
Working out in a sports bra is like the hardest thing ever for me. Most of the time I am looking in the mirror and finding all the things wrong with myself. Today I took my shirt off and tried my best to tell myself positive affirmations in my head every time I started to pick apart my body. I have come a long way and I worked hard for this body and to lose that 50 pounds. I need to learn to love myself, this body it is mine and its about progress not perfection.
@autumncalabrese #SweatItOut #IneedANewShirtAndMug😜 #SweatySelfie #ProgressNotPerfection #LearningToLoveMyself #PicPlayPost #ShaunWeek #InsaneWeights