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#fightingfit

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Doing class in @BoxNBurnBrentwood - This is why we have the best boxing fitness class in the world, unbelievable trainers like @JoshPolitBNB ๐Ÿ™๐Ÿผ making an old retired fighter like me look and feel good.
Even though I have my huge Winnings Gloves on 2 gel pads on either hand, then wraps with tape. My hands where in pain the next day ๐Ÿ˜ no come back on the cards anytime soon haha
#BoxNBurn #FightingFit
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When you've got a crazy pump going....And still reppin team #fightingfit / #shinkali
#chasingthepump #armday #allnatty

Inner strength and beauty...Sally walked into Skip Fit class on day one @bondiboxingclub almost 12 months ago. Sally kept training every week, not just for her physical fitness but for her healthy state of mind. Nothing beats skipping when it comes to not only your physical health but your mental health and well being๐Ÿ™๐Ÿ‘๐Ÿ’ชNo matter what challenges youโ€™re facing in life, keep focused on what makes you happy and take action. Forever inspired โค๏ธ#sally #teamskipfit #fightingfit #bondiboxingclub

The Strongest and Happiest boy I know turned 11 years old yesterday and I couldn't be more grateful to God for his journey so far๐Ÿ˜Š. Muremide, you make everyday feel extra special with your laughter and smart remarks ๐Ÿ˜‚๐Ÿ‘Œ๐Ÿพ. Forever proud and blessed to be your sister. You are MAGIC! Truly๐Ÿ’Žโค #hydrocephalusawareness #Fightingfit #truewarrior

"FightingFit Elite Performance Centre"
Circuit Training Tonight From
7pm - 8pm ๐Ÿ‹๐Ÿป๐ŸฅŠ๐Ÿ’จ (All Levels of Fitness are welcome)
#FIGHTINGFIT

Training is only half the battle: You need to surround yourself with the right team that will push you forward everyday. @tributeboxing is waiting. #hardhittingnoquitting #melbournehardcore #boxing #fightingfit #melbourne #sweatsessionsnotregretsessions #nothingsoftcomesoutoftribute

MOST RECENT

The Day After The beasting before.

Forget feeling 40 - more 70 springs to mind, but hasnโ€™t stopped a 15 minute #booster #workout before the 160mile journey to #gloucester
The #6Pack challenge has a lot of similarities to the Gloucester journey - Start off motivated, Hit roadworks and slows you down, get there and you challenge yourself the head home = The End Goal ;-)
##fitness #nopainnogain #fitnessmotivation #fightingfit #workhard #workharder #zovafit

Happy midweek Friday as I will finally be in Jhb for a long weekend with my favourite. ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰Yaaayness! ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€๐Ÿ˜˜๐Ÿ‘โœˆ #Btd #borntodominate #teambtd #fitness #fitlife #fightingfit #loveandlight #btdloving #girlswholift #girlswithmuscles #onmyway #progress #flex #minimuscle #workingonit #fitjourney #greatfulheartโค๏ธ

Great job from my ninja Matt working on his striking tonight! ๐Ÿ‘Š ๐Ÿ˜
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ALSO SIGN UP for the next Everlast Striking Specialist Workshop in Redondo Beach CA! ๐Ÿ™Œ๐ŸŽ‰
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On Sunday December 17th I'll be running another 8-hour hands-on introductory course on striking and coaching approved by NASM for .8 CEUs. ๐Ÿ“š๐ŸŽ Join us for technique review, conditioning, programming, cueing, and team building exercises ๐Ÿ’ช๐Ÿ‘Š DM for more info - registration link up top โ˜ .
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www.eventbrite.com/e/everlast-striking-specialist-workshop-redondo-beach-ca-tickets-39559093313 .
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www.everlast.com/fitcerts .
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@Everlast
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As always Thank You to everyone on my training team! It's always my greatest honor to support you as your coach! ๐Ÿ™Œ ๐ŸŒž

Heats out, but hey u got to love the heat, it's the best time to loose those extra water in you, best time to train is in that heat๐Ÿ‘Œ๐Ÿพ, make sure u always have a lot water be4 hiting that midday sesh,
Starting point Northside end up on the south side,
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#gatewaybridge #brizvegas #thesunshinestate #gottolovetheheat #outdoortraining #blacstonfitness #blacstonwear #pushyourlimit #hustlehard #healthyliving #fightingfit #fitnesswear #fitlife #lovelife #noexcuses #15kilovest

The #Generosity is overwhelming. You guys are the best! #DoMore

Gotta love moments like these. @fanniepackk leading by example and teaching proper technique during our @reebok toy drive fitness demo. So #Proud.

I not want to see you with her, alone is okay cause i with my god, my self in live tired of fighting you in halal, hope to my god.
#fightingfit #tired #last #when #where #hope #beachstyle #sisters #mysister๐Ÿ‘ญ #dont #qawiyun

When you've got a crazy pump going....And still reppin team #fightingfit / #shinkali
#chasingthepump #armday #allnatty

Whoโ€™s in your corner? Are they supporting your fitness goals and helping you become AWESOME...If not, come and join this crew ๐Ÿ˜Ž๐Ÿ™Œโค๏ธ๐Ÿ’ช๐Ÿ‘Ÿ๐Ÿ‘Š@valetudotraining @jeffreymorganallstars #botany #skipfit #fightingfit #fitfam #love #family #fitness

Back once again, reunited after nearly 10 years with my boxing coach TONY CESAY. Still looks the same, sounds the same, full of energy. And still trains you hard and smart in order to become not just a fighter but also a better person.

Fitter, stronger, faster and more disciplined.

Thanks Tony for being there

#boxing #champion #fightingfit #workouts #exercise #mindovermatter #focus #discipline #determination #dedication #boxingring #motivation #inspiration #success #coaching #personaldevelopment

Last workout before Thursday night karate grading #readyfor4hoursofintensekarate#fightingfit#fitnessfist#eatinghealthy

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