#fiftysoldier

3448 posts

TOP POSTS

SnatchesπŸ‹πŸ½β€β™€οΈ
5 @ 65%, 75%, && 83%
β€’
β€’
β€’
For anyone who actually read my last post, the thing I wrote after the caption is my middle name πŸ’πŸ½
β€’
β€’
P.s. not doing blindfold snatches to look cool, actually been feeling shaky and unstable in my snatches so I put the blindfold on to feel my way through the snatches instead of thinking. I think I said this last time but I'm just saying πŸ™ƒ
β€’
β€’
β€’
#CrossFitFifty #FiftyBarbell #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell @AndersonPowerlifting

πŸͺπŸͺπŸͺπŸͺπŸͺπŸͺπŸͺπŸͺ
Cookies are healthy for the brain πŸ™ƒ
β€’
β€’
β€’
Leiu`iokawahinehiwahiwaikawehimainālanimai
β€’
β€’
β€’
#CrossFitFifty #FiftyBarbell #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell

I really gotta stop doing this to myself πŸ˜‚πŸ˜‚πŸ˜‚ but it makes training and watching videos later entertaining af soooo... πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜¬πŸ˜¬πŸ˜¬πŸ™ˆπŸ™ˆπŸ™ˆ 260lbs on zee bar πŸ™ƒ The Blue Whale 🐳is the strongest animal in the world, I'm just tryna be like them πŸ’πŸ½
β€’
β€’
β€’
Coached By @FiftyBarbell
Belt By @pioneer_fit
Shorts By @beast_worx
Shoes By @inov8_australia
Knee Sleeves By @andersonpowerlifting β€’
β€’
β€’
#CrossFitFifty #FiftyBarbell #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell @AndersonPowerlifting

Bench is pretty boring but here's some stuff I did today. Made my WOD fancy by making my accessory work into a WOD πŸ™ƒ 25 air squats, 15 bent over rows, 10 dumbbell shoulder press, 3 rounds for time.
Fun Fact: Ahi means Tuna so when you said "Ahi Tuna" you're saying Tuna Tuna and you sound like a dingdongπŸ€¦πŸ½β€β™€οΈ #LifeLessons Also, Mahalo Means Trash if you didn't know that already. πŸ™ƒ #TrueOrFalse πŸ€”πŸ˜‚πŸ™ƒ
β€’
β€’
If you guys like preworkout, @inspirednutra has bomb preworkout! DM me to orderπŸ˜‰ Also Hoodie By @inspirednutra β€’
β€’
#CrossFitFifty #FiftyBarbell #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell @AndersonPowerlifting

Struggle Bus 😢 Great EMOM probably the dumbest weights I've chosen to doπŸ€¦πŸ½β€β™€οΈ
First video 145, second video 155, third video 165. β€’
β€’

EMOM 10 - Clean & Jerks
145 x 3 minutes
155 x 3 minutes
165 x 2 minutes β€’
β€’
AND, this was After I did heavy ass grindy ass squats πŸ€¦πŸ½β€β™€οΈπŸ™„πŸ˜‚ Just tryna die today I guess. I'll post a full training video later, but for now, here's my clean & jerks from today. Got 165 for a double Clean & jerk so super stoked about that πŸ˜„πŸ˜„πŸ™ƒπŸ™ƒ Red + Blue + White + Green = Some Ugly Color or Maybe a ... 🌈
β€’
β€’
Coached By @FiftyBarbell
Belt By @pioneer_fit
Shorts By @beast_worx
Shoes By @inov8_australia β€’
β€’
β€’
#CrossFitFifty #FiftyBarbell #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell @AndersonPowerlifting

When the first rep wasn't hard enough as it is so you try to make the second rep impossible πŸ™„πŸ€¦πŸ½β€β™€οΈπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
β€’
The queen bee may lay 600-800 or even 1500 eggs each day during her 3 or 4 year lifetime β€’
β€’
β€’
#CrossFitFifty #FiftyBarbell #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell @AndersonPowerlifting

Goodies 😍 Thank You @thechestee πŸ’• β€’
β€’
β€’
Use My Code STACIA15 to save your collarbones!! πŸ™ƒ Or just look fantabulous either way! Haha 🎁
β€’
β€’
β€’
#CrossFitFifty #FiftyBarbell #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell @AndersonPowerlifting

Power Cleans(175/215), Squat Cleans(195/220), Power Snatches(95/135), Pause Squats(185) && Blobs With @justkatleone β€’
You can die from getting hit on the head by a falling coconut. So don't stand under coconut trees πŸ’πŸ½πŸ™ƒ #LifeLessons β€’
β€’
Coached By @FiftyBarbell
My SportsBra By @thechestee
Kat's Outfit By @vullsport
Blobs By Donnie Thompson
Belt By @Pioneer_Fit β€’
β€’
β€’
#BossOfBosses4 #BOB4 #CrossFitFifty #FiftyBarbell #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell @AndersonPowerlifting

MOST RECENT

SnatchesπŸ‹πŸ½β€β™€οΈ
5 @ 65%, 75%, && 83%
β€’
β€’
β€’
For anyone who actually read my last post, the thing I wrote after the caption is my middle name πŸ’πŸ½
β€’
β€’
P.s. not doing blindfold snatches to look cool, actually been feeling shaky and unstable in my snatches so I put the blindfold on to feel my way through the snatches instead of thinking. I think I said this last time but I'm just saying πŸ™ƒ
β€’
β€’
β€’
#CrossFitFifty #FiftyBarbell #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell @AndersonPowerlifting

This is where I got wayy into my head and just kept going till I couldn't anymore πŸ˜…πŸ˜… not the greatest idea with everything that's stacking up against me.... but my mindset was just fuck it, get everything out, and worry about the consequences later.... also before this was 225x3x12 and after this I did conventional off of a 25lb bumper for 225x10x10 and free squats for 225x10x10 πŸ™ƒ
πŸ™ƒ
πŸ™ƒ
πŸ™ƒ
πŸ™ƒ
#FIFTYBARBELL #CROSSFITFIFTY #FIFTYSTRONG #FIFTYFAM #FIFTYSOLDIER #TheIronUnion #IronIsMyReligion #HVIIIbrandgoods #SpreadHVIIIAlwaysParty #Ethika #InspiredNutra #MTSnutrition #CoreNutritionals #Staunch #TeamStaunch #StaunchNation #PLUGYOURHOLES #RockstarEnergy #BuildingaMONSTAR #ImADoer #BEARtraps #InkedLifters #LiftersWithTattoos #NerdyLifters #NerdsWhoLift #OtakusWhoLift #Bishoku #HypeBros #STAYHYPE #deadlifts

πŸͺπŸͺπŸͺπŸͺπŸͺπŸͺπŸͺπŸͺ
Cookies are healthy for the brain πŸ™ƒ
β€’
β€’
β€’
Leiu`iokawahinehiwahiwaikawehimainālanimai
β€’
β€’
β€’
#CrossFitFifty #FiftyBarbell #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell

Last night was a pretty damm emotional day, even more so than it has been lately.... just a lot of shitt building up that I haven't really had a wayy of releasing recently.... so body in complete pain and mind wrekt I decided I needed to lift regardless.... anywayy.... I was a little scared to see where my strength was because last night was the first time I touched weights in about a week and a half.... wasn't expecting much, ended up doing decent πŸ€·πŸ»β€β™‚οΈ
πŸ€·πŸ»β€β™‚οΈ
πŸ€·πŸ»β€β™‚οΈ
πŸ€·πŸ»β€β™‚οΈ
πŸ€·πŸ»β€β™‚οΈ
#FIFTYBARBELL #CROSSFITFIFTY #FIFTYSTRONG #FIFTYFAM #FIFTYSOLDIER #TheIronUnion #IronIsMyReligion #HVIIIbrandgoods #SpreadHVIIIAlwaysParty #Ethika #InspiredNutra #MTSnutrition #CoreNutritionals #Staunch #TeamStaunch #StaunchNation #PLUGYOURHOLES #RockstarEnergy #BuildingaMONSTAR #ImADoer #BEARtraps #InkedLifters #LiftersWithTattoos #NerdyLifters #NerdsWhoLift #OtakusWhoLift #Bishoku #HypeBros #STAYHYPE #squats

Goodies 😍 Thank You @thechestee πŸ’• β€’
β€’
β€’
Use My Code STACIA15 to save your collarbones!! πŸ™ƒ Or just look fantabulous either way! Haha 🎁
β€’
β€’
β€’
#CrossFitFifty #FiftyBarbell #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell @AndersonPowerlifting

Bench is pretty boring but here's some stuff I did today. Made my WOD fancy by making my accessory work into a WOD πŸ™ƒ 25 air squats, 15 bent over rows, 10 dumbbell shoulder press, 3 rounds for time.
Fun Fact: Ahi means Tuna so when you said "Ahi Tuna" you're saying Tuna Tuna and you sound like a dingdongπŸ€¦πŸ½β€β™€οΈ #LifeLessons Also, Mahalo Means Trash if you didn't know that already. πŸ™ƒ #TrueOrFalse πŸ€”πŸ˜‚πŸ™ƒ
β€’
β€’
If you guys like preworkout, @inspirednutra has bomb preworkout! DM me to orderπŸ˜‰ Also Hoodie By @inspirednutra β€’
β€’
#CrossFitFifty #FiftyBarbell #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell @AndersonPowerlifting

I really gotta stop doing this to myself πŸ˜‚πŸ˜‚πŸ˜‚ but it makes training and watching videos later entertaining af soooo... πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜¬πŸ˜¬πŸ˜¬πŸ™ˆπŸ™ˆπŸ™ˆ 260lbs on zee bar πŸ™ƒ The Blue Whale 🐳is the strongest animal in the world, I'm just tryna be like them πŸ’πŸ½
β€’
β€’
β€’
Coached By @FiftyBarbell
Belt By @pioneer_fit
Shorts By @beast_worx
Shoes By @inov8_australia
Knee Sleeves By @andersonpowerlifting β€’
β€’
β€’
#CrossFitFifty #FiftyBarbell #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell @AndersonPowerlifting

Struggle Bus 😢 Great EMOM probably the dumbest weights I've chosen to doπŸ€¦πŸ½β€β™€οΈ
First video 145, second video 155, third video 165. β€’
β€’

EMOM 10 - Clean & Jerks
145 x 3 minutes
155 x 3 minutes
165 x 2 minutes β€’
β€’
AND, this was After I did heavy ass grindy ass squats πŸ€¦πŸ½β€β™€οΈπŸ™„πŸ˜‚ Just tryna die today I guess. I'll post a full training video later, but for now, here's my clean & jerks from today. Got 165 for a double Clean & jerk so super stoked about that πŸ˜„πŸ˜„πŸ™ƒπŸ™ƒ Red + Blue + White + Green = Some Ugly Color or Maybe a ... 🌈
β€’
β€’
Coached By @FiftyBarbell
Belt By @pioneer_fit
Shorts By @beast_worx
Shoes By @inov8_australia β€’
β€’
β€’
#CrossFitFifty #FiftyBarbell #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell @AndersonPowerlifting

When the first rep wasn't hard enough as it is so you try to make the second rep impossible πŸ™„πŸ€¦πŸ½β€β™€οΈπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
β€’
The queen bee may lay 600-800 or even 1500 eggs each day during her 3 or 4 year lifetime β€’
β€’
β€’
#CrossFitFifty #FiftyBarbell #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell @AndersonPowerlifting

Bunch of videos from this week. β€’
β€’
β€’
SomethingAnnoying: People being fake. The End. 😁 Don't act like you're about shiit, be about it. And no, posting about shit but not doing it doesn't mean you're about it, just means you like posting about it. πŸ™„πŸ€¦πŸ½β€β™€οΈ #LifeLessons List Your #SomethingAnnoying's Below πŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ™ƒπŸ™ƒπŸ™ƒ
P.s. if you think this is about you, you're probably fake. πŸ€·πŸ½β€β™€οΈ
β€’
β€’
β€’
#CrossFitFifty #FiftyBarbell #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell @AndersonPowerlifting

Outfit Of The Day πŸ˜ŽπŸ™ƒπŸ™ˆ
β€’
β€’
β€’
Dragon Fruit is rich in antioxidants, has vitamin C, B Vitamins, good fatty acids, carotene, && protein. In simple terms, Dragon Fruit is Healthy AF, && Looks good tooπŸ’πŸ½πŸ™ƒ #LifeLessons β€’
β€’
β€’
#CrossFitFifty #FiftyBarbell #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell @AndersonPowerlifting

Rough as fuck. But still great. πŸ™ƒ Not even mad cuz my outfit is greatπŸ˜‚ lol jk. 335lbs + Bands β€’
β€’
β€’
#CrossFitFifty #FiftyBarbell #2WeeksOut #BossOfBosses4 #BOB4 #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell @AndersonPowerlifting

Rest of my blindfolded snatches from Thursday. Worked on feeling my way through my snatch instead of trying think and messing myself up. Blindfolded snatches are my fav, is it possible to use a blind food in a compπŸ€”πŸ˜‚ β€’
β€’
P.s. I didn't know @FiftyBarbell was in front of me on the two snatches he stood in front of me. Also, the first 3 ingredients on a Taco Bell Fire Sauce Packet Is Water, JalapeΓ±o Pepper, && Tomato Paste. πŸ‘ŒπŸ½ #LifeLesson β€’
β€’
β€’
#CrossFitFifty #FiftyBarbell #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell @AndersonPowerlifting

Most Popular Instagram Hashtags