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#fibromyalgia

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When you find a good friend, you need to hold onto them! My girl taught me this important lesson because she has lost many friends since she got sick. Unfortunately, chronic illness reveals who your true friends are; it can be difficult for people to understand chronic illness, especially if they haven’t dealt with it themselves. She wants me to appreciate the pups in your life that are there for you.
#lifelessons #friends
#ichoosejoy #truefriends #friendsmatter #pupper
#keepmovingforward
#onestepatatime #onefootinfrontoftheother
#fighter #chronicillness
#chronicillnesswarrior
#belgianmalinois #maligator #malinoislife #instamalinois #malinoisofinstagram #husky #australianshepherd #aussie #huskiesofinstagram
#australianshepherdofig #rexspecs #spoonie #dog #puppy #instagood #instapuppy #fibromyalgia
#psoriaticarthritis

5:30am I’m wide awake but my little friend is near me.. if only she was able to be my support animal 😂 think I’d look like a nutcase walking a cat everywhere
#fibromyalgia #FibroMama #FibroWontStopMe #FMS #lupuswarrior #lupus #LupusMama #lupussurvivor #SLE #PTSDwarrior #PTSD #PTSDMama #ptsdrecovery #invisibledisease #invisibleillness #notalldisabilitiesarevisible #ChonicPain #fatigue #PCOS #PCOSMama #Spoonie #SpoonieLife #ChonicIllness

I’ve been a bit quiet of late. Taking some time to rest and recover from travel and reconnect with my husband. Tomorrow I’m off on a cruise with my mom.
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My mom booked the cruise for the two of us over a year ago. She loves cruising and wanted to spend the quality time with me. I’ve been hesitant to post about it because I didn't know if I would be healthy enough to go. And of course my blood work decided to get all wonky right before we leave, so I’ve had to get daily CBC panels, even up to the day I leave, in hopes that my levels would improve, which they’re gratefully 🙌 starting to do.
My health isn’t great, but there’s been countless hours of planning with my medical team, infusion pharmacy, ship disability services, and on board medical services. The cruise line is used to a lot of elderly passengers with varying medical needs, so they’ve been extremely accommodating. I’ll have my wheelchair. I’ve learned to access and deaccess my port, so I’ll be able to manage my IV hydration. I’ll have a chair in the shower. I’ll be taking a break from antibiotics. I’ll even be traveling with friend of my mom’s who is a nurse. We’ve covered all the bases...
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And yet, I also worried about being judged by some members of the chronic illness community. That maybe I’d be thought to be less ill than I really am. Or perhaps that people would judge me for traveling while I’m so sick. But then I remember that, “no one else knows my body better than I do” and that I can’t keep waiting to get healthy to live my life because I may never get there. I don’t know what the future holds, so I have to live in the present. The reality is that many of my chronic illnesses have no cure and for some there are even very little treatment options. I don’t say this to be pessimistic, but rather as a reminder that I have to make my life where I am. I’ve also spent far too much of my life when I was healthy worrying about what other people think and I just don’t have the energy to do it anymore.
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So after a lot of soul searching and preparation, I set sail tomorrow...the coziest #galaxyprint blanket ever in tow. .
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#evenwarriorsneedabreak #realtalk

It's late. I'm sleepy but my body is in pain. My mind keeps racing..I want sleep! #insomnia #depression #fibromyalgia #lupus #anxiety #panicattack #alternativegirl #lonley #sadgirl

OPIOID VOID... Tomorrow morning I will officially take my last painkiller. This is very significant, because I have been on them for 16 YEARS on & off and continuously for over 6 years straight.
Is it because I’m not in pain anymore?
Hell. No.
It’s because I want my life back. And because of CBD oil... which is not a panacea, but for me personally it allows me to be functional physically and mentally.
I would like to say, for the record, that there is absolutely nothing wrong with wanting or needing to take pain medication to treat illness or injury (with the guidance of your doctor, of course). I am not anti-painkillers, but I have been on them for so long that they no longer do anything for me & I’ve been fortunate enough to discover something that actually does.
I’m realise how privileged I am to be in the position of coming off of this medication... not everyone has that luxury & I fully acknowledge the “journey” of those who must continue to take these kind of pharmaceuticals.
I am also grateful to have had a very supportive doctor who took my well-being very seriously. He would encourage me to level up my dosage when I was in periods of unimaginable pain, and supported me when I felt ready to reduce it.
Chronic illness patients being made to feel like drug seekers is an unacceptable & unfortunate result of the medical & political community attempting to “over-correct” in regards to the “opioid epidemic”. We are not drug seekers, we are patients seeking treatment and there is a huge difference.
That said, I need to ride out the next week (or so) of withdrawals and I will be FUCKING FREEEEEEE!
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Can I get a hell yeah? 👂🙌
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#ChronicPain #Dysautonomia #ChronicallyIll #Spoonie #ChronicIllness #Spoonies #SpoonieLife #POTS #SpoonieStrong #SpoonieProblems #SpoonieSupport #SpreadAwareness #Fibromyalgia #FibroWarrior #InvisibleIllness #EhlersDanlosSyndrome #EDS #Disabled #InvisibleDisability #EhlersDanlos #CFS #ChronicFatigue #InvisibleIllnessFighter #RareDisease #RareIllness #RareDiseases #InvisibleDisease #ChronicallyFabulous #ChronicallyAwesome #PainWarrior

Mommy is having a BAD mental health weekend. She is sulking and isolating herself and not in a good headspace. Therefore I will yell and talk to her till she gets her tailless behind in the bed so I can cuddle with her because I know it makes her happier. (Handler note: I haven't been good this weekend. Fauna has been soooo on it. Intelligent disobedience, alerting fantastically, just being an all star. So blessed to have her.) #badmentalhealthyday #struggle #trainingfriends #servicedogsofig #servicedogsofinstagram #servicedog #servicedogintraining #painfordays #migraines #migrainealerts #shushbequiet #chronicmigraines #chronicpain #fibromyalgia #fibromyalgiawarrior #fibromyalgiaawareness #fibro #armpain #legpain #panicdx #anxietydx #labsofinstagram #labtails_

Check out my pawtners!!!
@service_dog_jewbs
@gordonrescuetohero
@the.amazing.axel
@joy_and_alex
@service_unicorn_nakita
@sjthesheltie
@service_labrador
@busterthesd
@zodiacservicedog
@sees_her_dog
@life.of.pumpkin
@double_service_danes
@thomas_in_training
@eloise.the.service.saint
@4_helping_paws

Today has been a lazy but good day. Kyla had swimming this morning... Then we came home and Matteo prepped dinner (yes he cooked our dinner for tonight how sweet) the rest of the time I have watched Kyla play just dance on the Wii and some retro games like Mario bros. And Sonic the hedgehog. Now I am just relaxing on the couch. I am super proud of getting through week 1 of 80 day obsession but this girl is super sore and tired so I am definitely going to enjoy this rest day and then tomorrow is the start of week 2 :) How was Everyone's weekend? What did you do?
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#fibromyalgia #fighter #spoonie #sahm #yyc #strongereveryday #family #lazyday #lazy #lazysunday #familyday #familytime #favoriteday #relax #sunday #sundayfunday #idonthavetorunday #couch #movieday #weekend #newweek #besthusbandever #howwasyourweekend

Hello, Lighterworkers and Energy Healers, have you scheduled your sacred healing treatment today? Link in bio

#wellness #healing #health #wellness #cancer #fibromyalgia #anxiety #swelling #lightworker #energyhealer #divinehealing #sacredhealing #Worcester #Springfield #Boston #walkintoyourwellness

Did you know that diabetes and poor circulation go hand in hand 🤚?
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According to @diabetescommunity , if high blood glucose levels are experienced over a period of years, blood vessels can become damaged, leading to formation of plaque build-up inside the vessels. This plaque in the vessels will prevent proper blood flow to surrounding areas.
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An annual foot examination is recommended by a doctor to determine if you or your loved one have peripheral artery disease (PAD) which is the diagnosis of the aforementioned plaque build-up in the blood vessels.
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Increasing blood circulation is possible with a number of different strategies:
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1 Exercise
2 Quit Smoking
3 Purchase, and regularly, use therapy items to help increase circulation —————
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Did you know that 20 minutes on low using one of our MedMassagers is equivalent to walking 🚶 four miles circulation-wise? Using our massagers every day can also decreases edema and help ease pain in chronic pain sufferers. Check out our machines at MedMassager.com!
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#medical #massagers #fibromyalgia #circulation #diabetes #chronicpain #backpain #technique #fdacertified #electronicunit #health #healthcare #physicaltherapy #physicaltherapist #clinicians #clinician #travelmassager #reducepain #eliminatepain #fibro #fibrosolutions #wellness #healthcompany #fatigue #neuropathy #selfhelp #well #wellnesscoach #healthcoach #healthtips

"I want to wake up with the rain
Falling on a tin roof
While I'm safe there in your arms
So all I ask is for you
To come away with me in the night
Come away with me"
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#mood #WANT #comeawaywithme #somuchthis #pierced #girlswithpiercings #tattoo #girlswithink #girlswithtattoos #tattoolover #beardlover #pogonophile #spoonie #spoonielife #fibromyalgia #cuddles #effyourbeautystandards #curvy #alabama #bama #rolltide #single #snuggles #holdme #holdon

50's for my third set without a spot... Respectable considering my fibro has been pretty severe. Why do weights in other gyms feel heavier? #frēk #frēkware #LivBig #teamfrēk #BeyondDriven #fitandforty #fitchick #figure #chestday #NPC #fitmom #fibromyalgia #chronicpain #fibro #chronicallyill

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The Flare Up is a lonely pain,
Who’s waiting for the time.
The Flare up is a tiring moment,
& radio in the dark.
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Well, 4.36.a.m.....Hello yet again, no arthritis meds left & delivery will mean end of the week😩 But Hey, just gonna have to go extra-extra slow, tons of music & conserving every piece of energy available
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#arthritis #rheumatoidarthritis #psoriasis #ankylosingspondylitis #fibromyalgia #spoonie #chronicfatiguesyndrome #mentalhealth #tired #panicattack #cfs #endometriosis #anxiety #health #chronicpain #chronicillness #stress #invisibleillness #exhausted #thereflex

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