#fibromyalgia

MOST RECENT

Time to take on my own elephant of a problem ~ check out my new blog post http://dragonflykeep.com/weighty-issues/. {temp link in bio}

My grandma made naan today and I swear it never lasts a day in my house. We make full batches and they’re gone by the end of the day. 😂 My dad sniffed out the hummus as soon as I started eating it and then my mom came for some so that’s also almost gone too 😭 All I want is unlimited amounts of hummus
#fibromyalgia #fibromyalgiawarrior #fibromyalgiaawareness #spoonie #spoonielife #flare #pain #headache #fever #sleepy #tired #sick #mthfrgenemutation #mthfr #chronicillness #chronicpain #chronicfatigue #autoimmune #autoimmunedisease #everythinghurts #insomnia #painsomnia #invisibleillness

If you are taking birth control pills, shots, hormonal iuds, or HRT—- these may be impacting your IC. Yes, there are times when hormones can be helpful, but, there are many times where the opposite is true. If this is something in your health protocol, it might something to take a closer look at. We have had many people come to us after years on birth control with tremendous imbalances. It is our responsibility to make the young girls just embarking on their sexual life aware that hormonal birth control might be something to reconsider doing. Chronic cystitis, chronic yeast issues, chronic BV- these are all things that may become chronic issues just before something even more serious such as IC or other chronic inflammatory conditions.
#ic #interstitialcystitis #interstitialcystitisaltmed #interstitialcystitisawareness #chronicillness #chronicpain #chronicillness #educationforprevention
#iceducation #leakygut #sibo #fibromyalgia #vulvodynia #sexandic
#hormonalbirthcontrol

Big Announcement today!!!!
THC free.... chronic pain, depression, anxiety, Fibromyalgia, weight...... doesn’t stand a chance! The natural way! Try it for yourself and experience relief without the side effects. #chronic pain#holistichealth #thc #hempworx #healthylifestyle #wellness #fibromyalgia #depression #anxiety

What what!! Done and done. 😉 Cardio core...not so horrible today. Pepper steps 😤 made my shins and calfs scream for mercy; pretty sure that's supposed to happen. Singing 'you better be done girl!' Hang in there leggies, we have a lot more to do. 😌⠀
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Rolling through Round 2 and I laugh because I only partially remember the moves, TBI is a gift and a curse; depends on how much you like surprises. 🤣 What did stick with me is all of Autumn's form corrections, so today it wasn't hurry up and get it done, it was slow and steady wins this race. 😍⠀
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I feel better this time around, I feel so much stronger; I modified a lot in January. Any and all moves that needed side plank were done on my forearm, some I was actually laying on my side. Here I am, 3 days into Round 2, ready and excited for tomorrow because I'm not modifying anymore. 😌⠀
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I'd say it was the newness of it but I've already been through this once, I remember what happens at the end even if I can't remember what's on the agenda for tomorrow. And at the end....⠀
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Well, that's just another beginning for what comes next. Today, right now, I'm living in this moment; excited about what I've accomplished, energized for the day, grateful for the ability to even workout and thankful for you. Sharing my journey with you and helping you on yours gives me purpose. Purpose gets me out of bed before the sun and ready for whatever the day brings. #alwaysready #youareyouronlylimit

Just from getting up from my bed and sitting down on the computer. Sebastian knew right away and alerted. I took my blood pressure too (didn’t get a pic) 110/75. Needless today I laid back down for a bit 😅. Check out our pawesome pawtners🐾
🐾 @startillycollie
🐾 @trazadoned
🐾 @bennyandthebrunette
🐾 @vestonterrieroff
🐾 @golden.girl.jersey
🐾 @kaitlynjmills
🐾 @flour.pyr.sdit
🐾 @simon_the_servicedog
🐾 @dorkie_digest 🐾 @anasahas_adventures 🐾 @stella_servicedog
🐾 @living_with_lizzie
🐾 @jaxi.jewel
🐾 @helperdognala 🐾 want to be a pawtner? DM me!
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#servicedogsofig #servicedogsofinstagram #sd #servicedog #medicalalerdog #chronicpain #chronicillness #narcolepsy #chronicmigrains #migrainalerdog #migrainalertsetvicedog #migrainalert #migrains #fibromyalgia #cockerspaniel #POTS #posturalorthostatictachycardiasyndrome#cocker #spaniel #cataplexy #spoonie #spoonielife #cardiacalertdog #cardiacalert #cardiacalertservicedog

Jessica shares:
My Story...Where do I begin???
I’ve always been that girl where people would say “she would so pretty if she would just lose weight!” What?! What does that mean?
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Truth is I am NOT defined by a number on the scale! That is not who I am.
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Last April(2017) I had my second surgery in eleven months.
* I was in #pain 24/7. I lived with heating pads, muscle rubs, pain medication and more.You see I was diagnosed with #Fibromyalgia, #RheumatoidArthritis, and #chronicpainsyndrome
*I had chronic sinus infections as well as UTI’s. I was on antibiotics at LEAST 6 times a year but most of the time I was on them more.
*I had dark circles under my eyes all the time. *I had bad #gastritis and #IBS
*I was depressed and on #depression medicine. I told everyone it was just for my #fibromyalgia but truth is I needed it to function!!
* I was on 12 medications PLUS inhalers and now?? I’m on TWO!!! *My #hashimotos was out of control and now?? My medication has been lowered several times.
* No more empty hunger feeling * No more #MIGRAINES
* No more #hypoglycemia
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I thank God everyday that he brought these natural, plant-based supplements in my life. They are NOT a diet pill, a fad diet or a quick fix BUT they DO WORK! These supplements are NOT just for the medically ill or overweight- they are for everyone! Weight loss is a side effect only IF you fat, not muscle to lose!
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Walk in your health this year!

Não se engane, sedentarismo só piora a dor e os sintomas da Fibro. É CONSENSO que a prática de exercícios físicos é eficaz no tratamento da Fibromialgia. ;) . . .
Mais dicas no blog: mulherdefibro.com.br . . .
#fibromialgia #mulherdefibro
#fibromialgiaebemestar
#fibromialgiaeutenho #fibro
#fibromialgiapositiva #dor
#dorcrônica #fadigacrônica
#doençainvisível #fibromyalgia
#fibromialgianãoémimimi #fibrofog
#fibrosupport #fibromialgiaeexercicios
#mulherescomfibromialgia #fibrofit
#vivendocomfibromialgia

TRY NEW THINGS !!
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I saw a video of this move and had to try it! Very challenging. I’m doin pretty good for never having been an athlete eh? Thanks for the video! @galvanizedfitness
#fitness #fitspo #fitfam #workoutmotivation #workout #inspiration #motivation #balance #fit #exercise #gym #physique #dedication #fitspiration #healthylifestyle #health #abs #fitgirls #fitnessaddict #personaltrainer #fibromyalgia #fibro

I haven’t been on here in a while . So a few weeks ago I had a visit with my rheumatologist and she prescribed me a shot that a give myself . The medication is called “ Methotrexate” . I give myself a shot once a week and the dose will gradually increase over the next few months . I’ve been having difficulties with the side defects of the dose I am already on . Nausea, stomach cramping , and lethargy. Considering those are the actual symptoms a lot of my other illnesses cause it just overlaps it making it twice as hard to deal with . #chronicillness #invisibleillnessawareness #spoonie #piccline #hashimotos #hypothyroidism #autoimmunedisease #sick #gravesdisease #rheumatoidarthritis #ibs #chronicpain #chronicfatigue #chronicmigraines #invisibleillness #hashimotos #methotrexate #hiddendisability #depression #mentalillness #mentalhealth #autoimmunedisease #fibromyalgia #nike #anxiety #disease #pain #dog

#tbt To when I was in Toronto for the Pan Am Games in 2015. Hotel room yoga is one of my favourite traditions whenever I go away somewhere!
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Next weekend I’ll be away for a couple nights for an event and I’m hoping to get a couple friends in on some hotel yoga with me🧘🏻‍♀️.
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Details to come next week!!

Fibromyalgia is one of the most common pain conditions in existence today. However, the pain is not the only factor that leads to reduced quality of life for sufferers.

Chile lime chicken soup and a salad. Low cal, high protein, low carb, and delicious. This is checking all my boxes today ✅✅✅ #keto #ketoaf #ketofood #weightloss #weightlossjourney #with #fibromyalgia #chronicpain #chile #spicyaf #soupthereitis #sazon #sazonsalchilelimon #thebest #getsome #seriously

Training with Pilates is nice and all but I need that bike ride I need to push myself I need to push against the wind I need to push all of what's inside of me out and I only get that from my bike rides🚴💪🎶🎧 Eminem always gets me in the zone
#ketolifestyle #wightloss
#weightlossstruggle #keto #ketoweightloss #ketofam #ketosupport #hflc #eatfat #lchf  #lymedisease #lymewarrior #fibromyalgia #sjogrendisease #autoimmunedisease
#cbdoil #medicalmarijuana #thchealthcare #rheumatoidarthritis

Really need to go back..used to love training with my daughters and sons..was a family thing but then life throws a bunch of curve balls and the journey has to get put on hold😒 Nimodo 🤷🏼‍♀️🤪 #bjj🤼‍♀️🥋🤙🏻 ONE DAY, ONE DAY! Lol☺️💪🏻 #familia #familytime #missit #fibromyalgia #fibromyalgiawarrior #bjj #momanddaughters #momandsons #missthis #alotmoretolearn

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