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#fibrofighters

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When you're still awake at 3.30 am and you went to bed at 9 pm... #goingcrazy #insomnia #chronicillness #chronicpain #fibrofighters

Also if you're on facebook, there's a group called MTHFR gene mutation run by Dr. Carol Savage. She's super nice and very helpful with all this, so check it out!
#fibrofighters #FibromyalgiaAwareness #MTHFR

Yay. I finished.. I used Marvy markers, Twistables, Staedtler pens, and Gelly Roll metallic pens. So much fun. I had no idea. And perfect for those fibro fog days. #coloring #mandala #somethingnew #spoonies #fibrofighters

The first cutesy pic in a while with my not so baby girl @xxdarkxx13 #butyoudontlooksick #fibromyalgia #fibrofighters #fibromyalgiawarriors

Det er ikke så lett
Med et hjerte i fortiden
Og en hjerne i fremtiden
For hva i alle dager skal jeg følge nå?

#fibrofighters #Norway #poesi #nature #life

@maya_renae "My name is Maya, I'm 30 years old and live in Atlanta, GA. I was diagnosed with Fibromyalgia in April 2016, but have had symptoms for several years. Through the pain and fatigue , I still try my best to stay active and I keep myself around good positive people. My twin sister and husband are a huge support! Sometimes I smile to keep from crying, but my faith and family help me through the tough times. Keep pushing #FibroFighters ✌🏾️#Fibromyalgia #FibroWarrior #FibroAwareness #Chronicpain"

Huge shoutout to my friends @teamfeelgoodadvocates for the amazing edibles!! I'm absolutely in love 😍 with everything! I love the Red Velvet Ice Cream, the strawberry shortcake pop, the banana cream cake, Boston cream cake, and the turtle cake pops!! The banana nut donuts are awesome and I love the charcoal face mask! Thank you so much for the fibro bursts and the dank pops!! I can't thank you enough for everything!!! I really really appreciate it, and much love ❤️ always!!! #medicine #medibles#cannabiscures #TFG#limitless#fibrofighters 💯💜 #beastcoast

Can't walk, vision blurred, pain off the scale today... but all I can think is that I need to dye my hair 😩 #fibroflare #fibrofighters #fibromyalgia

MOST RECENT

A morning of yoga, followed by lunch and a catch up with @helenawarner now, for an afternoon of chai tea and research for week 3 of my new Fibro Fantastic online wellness course. It's all coming together nicely, ready for testing at the end of the month and then launching 1st January 2018. Bringing wellness to your inbox, one week at a time 😊 Who is excited??? .
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#onlinewellness #6weeks #onlinecourse #research #wellness #wellnesscoach #fibroawareness #fibrofighters #fibrofantastic #fibromyalgia #fibromyalgiaawareness #spoonie #spoonielife #chronicillness #chronicpainawareness #tothrivenotjustsurvive

Hope all my fibro fighters and chronic illness warriors will go to see this, anyone in Birmingham link up lets make it a date.

#chronicillness #me #ms #endeometriosis #fibrofighters #fibromyalgia #chronicpain #chronicfatigue #brimgham #unrest.

It's a snuggle-up kinda day 😍

The power of positive thinking is real and it works as I have found out this past 2 weeks. I was never really a big believer in the law of attraction but when you are at my your wits end, I guess you will try anything. When you hand stuff over to the universe with the right intent, it does have a way of coming back.
No prizes for guessing what I am going to be focusing on next.

Anybody else believe in the law of attraction and positive thought reaping benefits?? .
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#lawofattraction #positivemind #positivethought #bepositivealwaysandgoodthingswillhappen #bepositive #fibromyalgiaawareness #invisibleillnessawareness #fibromyalgia #fibro #chronicillness #chronicpain #fibrowarriors #fibrofighters #instahealth #spoonies #affirmations #inspiration #motivation #meditation #holistic #wellness #wellnesscoach #health #healthcoach #tothrivenotjustsurvive #thrive #survive

Sleep well my fellow Fibro Warriors. Tomorrow is another day, hoping that it is gentle and pain free for us all Night night, sleep tight 💕 .
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#sweetdreams #sleepwell #goodnight #tomorrowisanotherday #fibromyalgiaawareness #invisibleillnessawareness #fibromyalgia #fibro #chronicillness #chronicpain #fibrowarriors #fibrofighters #instahealth #spoonies #wellness #tothrivenotjustsurvive #thrive #survive

Face your fears and rise!!!!
We can't run, we can't hide. Fibromyalgia is our constant companion, forever alongside us. We have to find ways to co-exist because that is our reality. We might not like it but we have to accept it and work with it. Remember, we have Fibro, it doesn't have us. We are not afraid, we know no fear. We are Fibromyalgia warriors, the Fibro fighters who are strong and brave. We live our lives with constant chronic pain but we live to fight another day. We face everything and rise!!!! .
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#fear #rise #fibromyalgiaawareness #invisibleillnessawareness #fibromyalgia #fibro #chronicillness #chronicpain #fibrowarriors #fibrofighters #instahealth #spoonies #affirmations #inspiration #motivation #meditation #holistic #wellness #wellnesscoach #health #healthcoach #tothrivenotjustsurvive #thrive #survive

So that's me for the night ive packed 115 capsules a weeks worth of each herbs. Cant wait to start them on Monday and chart the changes. Im also waiting on my pH strips to test my urine and saliva staying alkaline means staying healthy.

#fibrofighters
#herbs
#herbalhealing
#healthyself
#chronicillness
#warrior
#unicorn
#lupus
#arthritis

HAPPY BIRTHDAY TO MY SPOONIE SISTER @elzzmarie ❤️🌹🎂🎈🎁 hope you have a beautiful day!! Love youuuuu 😘

#happybirthday #spoonie #fibrofighters #girlswithtattoos #girlswithink #inkedgirls #tattooedgirls #loveher #beaut #babe #gorgeousgirly #beautifulsoul #kindheart

So for those who keeps asking about my diagnosis here it is.

Dont forget to pay attention to where we feel pain ( everywhere, all the time ,all day). Im using this platform to raise awareness, every since my diagnosis its been social media that has helped me thru it the most, connecting with others who are suffering like me.
We keep each other motivated and strong, and thats what you need when you have this illness.

#fibrofighters #fibromyalgia #chronicillness #cfs #ms #autoimmune #lupus

This morning's meditation talked about shining a light on our challenges. As today is World Mental Health Day, we can use this time to explore how our physical condition impacts our mental state. Our feelings of anxiety, frustration and anger all come from our emotional mind as opposed to our physical body. Sure enough the pain and fatigue impacts our mental state so it is important that we look to see how we can help our emotional body and not just our physical. To still the mind of all of its what it's is not easy. To rest our brain when it is overloaded with pain signals is difficult but when our head is in the right place and our emotions are in check this ultimately has a knock on effect on how we cope with our pain and fatigue. We know that when we become stressed and overwhelmed then invariably pain escalates and we are less able to cope and hit that spiral of inducing a flare up of physical symptoms. We have to learn to be honest about our thoughts and emotions. We have to own them and acknowledge that there is no failure in admitting that sometimes we have a tough ride in our heads aswell as our bodies.

So today, take some time out and get into your head space. Sit with your emotions and put that spotlight on your challenges. Can you overcome them? Can you adjust and adapt? Can you change your perception of what is in front of you? Take steps to calm your mind and thoughts then see where it takes your physical body.
I am using my head space today to send you all positive & uplifting thoughts 😊 .
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#worldmentalhealthday #dailycalm #fibromyalgiaawareness #invisibleillnessawareness #fibromyalgia #fibro #chronicillness #chronicpain #fibrowarriors #fibrofighters #instahealth #spoonies #affirmations #inspiration #motivation #meditation #holistic #wellness #wellnesscoach #health #healthcoach #tothrivenotjustsurvive #thrive #survive

Breakfast ! New week ! New beginnings.Very tired and sick lately but it's time to try again to loose some weight:eat healthy &exercise.
#frukost #måndagsfrukost #breakfast #micdejun #insafood #foodinsta #fibromyalgia #fibrofighters #trötthetssyndrom #endometriosis #migraine #fightchronicpain

The first cutesy pic in a while with my not so baby girl @xxdarkxx13 #butyoudontlooksick #fibromyalgia #fibrofighters #fibromyalgiawarriors

It doesn’t matter what is happening in your life or with your health, happiness is a choice. You can look on the positive side with your glass half full or you can let your life get you down and walk around with that glass half empty. As His Holiness, The Dalai Lama says “Happiness is the highest form of health”. Try to see the good in all things, look for the best in all situations and try to maintain a positive outlook – your health WILL benefit as a result 🌻🌻 What makes you happy? Leave your comments below .
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#happiness #positivity #glasshalffull #fibromyalgiaawareness #invisibleillnessawareness #fibromyalgia #fibro #chronicillness #chronicpain #fibrowarriors #fibrofighters #instahealth #spoonies #affirmations #inspiration #motivation #meditation #holistic #wellness #wellnesscoach #health #healthcoach #tothrivenotjustsurvive #thrive #survive

"Challenges are inevitable and we will experience suffering at some points in life. Learn to distinguish between what can be changed and what cannot. This leads to greater effectiveness, calm and serenity" - Barney Whiter

We know that on our journey with Fibromyalgia each day presents us with challenges and a big part of our battle is how we respond to those challenges. There is much about our condition which cannot be changed, but equally there are things that we can change. The power of positive thought is real and it exists in each and every one of us. How we handle our pain and fatigue is a choice whereby we either allow it to overwhelm and beat us or we have a warrior mindset, determined that Fibromyalgia may win some battles bit never the war. Our challenges are tough, our battles many but we should never forget that we are braver than you believe and stronger than you seem - you CAN do this. .
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#challenges #warriors #change
#fibromyalgiaawareness #invisibleillnessawareness #fibromyalgia #fibro #chronicillness #chronicpain #fibrowarriors #fibrofighters #instahealth #spoonies #affirmations #inspiration #motivation #holistic #wellness #health #tothrivenotjustsurvive #thrive #survive

Dierendag! 🐶💕 Je bent enorm eigenwijs, hoort alleen wat je wil horen, als we van huis gaan krijs je soms het appartementencomplex bij elkaar en doorlopen onderweg is ook niet je favoriet. Maar toch zou ik je voor geen goud willen missen! M’n kleine knuffelkont ❤️ #dierendag #teckel .
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#fibromyalgieblog #fibromyalgie #fibromyalgia #fibro #fibrofighters #chronischziek #chronischepijn #chronischmoe #pijn #onzichtbaarziek #spoonie #burnout #hsp #pds #positief #optimist #hond #werelddierendag #liefde

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