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#fi6

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TOP POSTS

Onam 2k17 #Fi6 #NASC 😍✌

I ssim ym stialp 😥 #snoop #dr.tre #fi6

💪✌#Gma ⚽❤ #KA5 #Fi6 💛💚👊

Con un Crack #FI6. Siempre con vos man ⚽🏆💪

Capítulo 6 listo! "El descontrol de Can"😲
Disfruta de este nuevo capítulo de #Fi6 en nuestra exclusiva Comunidad https://t.co/nEl6oAXZI0
#Serenays #serenaysarikaya #mehmetgunsur #ozanguven #berrak

Stretching, pre or post workout?

Pre-workout stetch:
Avoid static stretching (increases risks of injures)
Focus on dynamic stretching
Dynamic stretching before your workouts helps your muscles, connective tissue and joints to warm up, giving you a greater range of motion.

Post-workout stretch:
Focus on static stretching
Post-workout stretching should focus on lengthening your muscles & help you relax & cool down.

DM me for stretching exercises 🙌

PC: @ibraheemshaheen

MOST RECENT

The BAF F-16 Fighting Falcon — poor visibility, but loud as hell. Set off the neighbour's car alarm as it passed.
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• Date Taken: 03/09/17
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#baf #belgianairforce #f16fightingfalcon #fi6 #ScotAir17 #AirShow #Aircraft #airplane #ScottishInternationalAirshow #SonyImages #SonyA5100 #sel55210 #instascotland #ig_scotland #visitscotland #scotland #ayr #ayrshire #instaayrshire #igayrshire#thingsseeninayr

Onam 2k17 #Fi6 #NASC 😍✌

Kavgaları bile güzel canım çiftimin☇
Smk'nın heeyy diye bağırmasının karizmatikliği diyip susuyorum.. -Part 6/3-
#sadikmuratkolhan #ozgeegeli #osmansonant #berraktuzunatac #smk #ozge #sadöz #fi #fidizi #fi6 #fi123 #fi456 #fi789 #fi1011 #fi12 #serenaysarikaya #ozangüven #mehmetgunsur #busradeveli #canmanay #fisezonfinali

Özgenin 'tıpkı sizin' derken Sadık Murat Kolhanın yüz ifadesi ahahh adam kendine diyo sandı 😂 -Part 6/2-
#sadikmuratkolhan #ozgeegeli #osmansonant #berraktuzunatac #smk #ozge #sadöz #fi #fidizi #fi6 #fi123 #fi456 #fi789 #fi1011 #fi12 #serenaysarikaya #ozangüven #mehmetgunsur #busradeveli #canmanay #fisezonfinali

Stretching, pre or post workout?

Pre-workout stetch:
Avoid static stretching (increases risks of injures)
Focus on dynamic stretching
Dynamic stretching before your workouts helps your muscles, connective tissue and joints to warm up, giving you a greater range of motion.

Post-workout stretch:
Focus on static stretching
Post-workout stretching should focus on lengthening your muscles & help you relax & cool down.

DM me for stretching exercises 🙌

PC: @ibraheemshaheen

Duru y su amor por la danza #Fi6 😉😄#serenaysarikaya #fi #duru #serenays #ficipi

Capítulo 6 listo! "El descontrol de Can"😲
Disfruta de este nuevo capítulo de #Fi6 en nuestra exclusiva Comunidad https://t.co/nEl6oAXZI0
#Serenays #serenaysarikaya #mehmetgunsur #ozanguven #berrak

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