#fgcdlfc

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U11/U12 Girls having some fun after the game. #FGCDLFC

Trick of the Week 37! How are your juggling skills? Show us your moves by adding #fgcdlfc! #soccer #skills #capecoral

Something new; "Trick of the Week"! Try it at home, post it on Instagram and mention us in it with #fgcdlfc or @fgcdlfc! Good luck!! #soccer #trick #share

Great workout😓
20 minutes of running, 1 minute sprinting, 1 minute fast walk
Abs
20 reps x 3 rounds
Kickouts
Twists
Toe touches
Isolated one side bicycles then switch
Upper Body
12 reps x3 rounds
Bicep Curls
Tricep PullDown
Push-ups
Finisher
1 mile jog 🏃🏻‍♀️⚽️😓
#workout #running #fgcdlfc #WPSL #Strong #selfconfidence #training #soccer #athlete #herbalife #h24

Two workouts today, 6 am and 9 am💪🏼
#10x #Strength #workout #sore #athlete #wpsl #fgcdlfc #soccer #player #futbol

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Great postworkout meal after soccer practice tonight 😋
#fuelbyherbalife #healthy #yummy #protein #eggs #recovery #WPSL #WomensSoccer #fgcdlfc #futbol #Soccer

Two workouts today, 6 am and 9 am💪🏼
#10x #Strength #workout #sore #athlete #wpsl #fgcdlfc #soccer #player #futbol

Great workout😓
20 minutes of running, 1 minute sprinting, 1 minute fast walk
Abs
20 reps x 3 rounds
Kickouts
Twists
Toe touches
Isolated one side bicycles then switch
Upper Body
12 reps x3 rounds
Bicep Curls
Tricep PullDown
Push-ups
Finisher
1 mile jog 🏃🏻‍♀️⚽️😓
#workout #running #fgcdlfc #WPSL #Strong #selfconfidence #training #soccer #athlete #herbalife #h24

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