#ffak

MOST RECENT

My @foodtrainers #FFAK (Food First Aid Kit) has really transitioned lately from snack-based ➡️ secret weapon-based. While it’s important to plan snacks ahead of time so you don’t get #hangry while traveling, they’ve taken a back seat for me lately as 1. we just finished our no snack Squeeze + 2. I’ve been valuing sleep (@animamundiherbals dream elixir, hello adaptogens/especially ashwagandah), skin clarity + brightness (@welleco addicting alkalizing super greens), satiety (@sanosphere vanilla pro pow) & detoxing (@fire.brew mini travel ACVs) a whole lot more! But obviously some sweet snuck in @nunaturals (surprisingly durable) & @thegoodchocolate (stevia-sweetened, vegan, keto dark chocolate) snuck in 😉. Love a travel day after a work day at @shopfoodtrainers so I can grab all of my essentials!!! Happy Memorial Day Weekend 🇺🇸 #MDW #travel #snacks #secretweapons #essentials #foodtrainers #shopfoodtrainers #NYC #LA

Been noticed there was a familiar face in the Bodyjam class just now. And I was right! The Bodyjam Instructor that taught Bodyjam 84 new release class at FF Paragon! ✌
Nice to meet you again. 🤗
(Took a wefie tgt again after 2 months! )😁

From @fitforakingtx @boocrue @gideonal @currents at the Chance on 5/9. Got a pic with @ryankirbz and even though I wasn't fangirling on the outside I was on the inside. #metalcoreisdead2k18
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#thechancetheater #poughkeepsie #fitforaking #ffak #bornofosiris #currents #metalcore #metal #hardcore

You do NOT want to miss this show!

We’re super excited to be sharing the stage with @fitforakingtx , @lmtf , @currents and @youngghostsfl on August 14th, 2018 at @1904_musichall ! Hit us up on IG or Facebook and grab a cheap presale ticket before they’re all gone! We deliver in the Jacksonville area! #jacksonville #fl #music #live #show #ffak #lmtf #fitforaking #likemothstoflames #currents #youngghosts #ptp #puzzlestopieces #tickets

Born of Osiris
Fit For A King
Gideon
Currents &
my good friends in Article III
Who’s gonna be at Pop’s tonight?!

Saw some of my favorite bands last night @fitforakingtx @gideonal @currents . Wish I didn’t feel under the weather but glad I could still make it. @ryankirbz also signed me phone case so that was pretty fun. #currents #gideon #FFAK #deathgrip

5 months of determination has finally helped me reach my first goal. I’ve finally gotten below 200 pounds! Now I have 3 months to reach my next goal of 180. So uhhh, let’s get it! #teamrock #ffak #motivation #yeet

I have a knack for taking and wearing my husband's hat. Clearly I regret not buying myself one when I bought his. I think that @fitforakingtx needs to bring them back. Preferably when I have money lol
#ffak #makebreakdownsgreatagain #fitforaking #partnerincrime #selfie

i chose love in a moment of death and this is how you repay me; i will let you rot, waste away #ffak #texas# alamocity #metalcore

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