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#ferrignolegacy

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Ради этой минуты на сцене, ради этой эйфории и оргазмического восторга все и затевается.
Дисциплина, самоорганизация, тотальный контроль каждого шага.
Кому - то сложно понять, но я этим живу.
Это того стоит , однозначно.
Те, кто более практичен, не видит логики и здравого смысла.
А я предпочитаю просто делать то, что в кайф. Все может в один момент измениться, но пока так 🔥⭐️✨
Спасибо тем, кто со мной, спасибо кто поддерживает это безумие ❤️🔥
Вы моя мотивация , #мафиямишиной не дремлет 😎
#womensphysiquepro #palmsprings #ifbbproleague #bodybuilding #ferrignolegacy #npc #valentinamishina #secondplace #posingroutine #athlete #ifbbpro #motivation

When you ask @deanlisterbjj “ do you even lift bro?” 😂 How many Janey curls can you do? Prove it at the @musclemonster booth today at the @ferrignolegacy show, booth #236 💪🏽😁
#musclemonster #monsterfit #monsterfitness #monsterenergy #monstergirls #ferrignolegacy #janeyb

From tonight my guest performance at the @ferrignolegacy Thanks @chrisminnes @thelouferrigno for having me💪🏼😘 And thanks @mikeaccordino77 for sharing 🙏🏻 #Repost @mikeaccordino77
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@oksanagrishina started the @ferrignolegacy off with a bang 💥💥💥💪#ferrignolegacy #ferrignolegacy2017 #ifbb #ifbbpro @spinnovation #oksanagrishina #guestperformance

Congrats to @brandon__curry on his @ferrignolegacy WIN ☝️#TeamGI 💪💪 Also congrats to @cedricmcmillan on 2nd place. For rest of RESULTS 👉 GenerationIron.com #FerrignoLegacy #generationiron #bodybuilding #IFBBpro @abdullah_84otb @bader_boodai @o2_gyms

Getting ready for prejudging with this sexy piece of ass!!!! #nomnomnom #bodybuilding #ifbbpro #ferrignolegacy #marriedlife #preplifeunfiltered #powercouple (yea I just used that lame AF hashtag)

Some of you saw rachels post about me entering this show literally yesterday at the check ins. As many of you also know- I'm recovering from pneumonia and prepared mentally for this November 1st when I started feeling somewhat better. After pre judging my lung was on fire and literally didn't calm down for 2+ hours. This obviously wasn't the wisest decision not appropriately prepared physically and internally but I knew I won't be doing this anytime soon with all the plans I have regarding business in 2018. I pray I make it tonight and don't pull out. I did some video for this 2 week prep I'll compile for everyone too. I'll tell you exactly what super supplements I implemented for 13 days over TRT -- yes 13 day course, which probably didn't do much but surly helped hardening. I love you guys and thanks for the follow and the positive support. #ferrignolegacy #mpa #mpanutrition #mpaconditioning #sneakymf #sickinthehead #determined #mindgame #mpasupps

Walking away with 11th/34 women this weekend! #NotTop10 😂 (I can’t help it that hashtag was too perfect) Now it’s time to watch our Npc bikini gals hit the @ferrignolegacy stage!!! 😍👙 Seriously one of the coolest stages I’ve been on!
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Thank you everyone for reaching out and supporting this journey! 2017 was great but I have a feeling we are doing even bigger things in 2018 😈
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📸 @npcnewsonlineofficialpage
👙 @collections_by_collins
🥘 @coremaz_meals
💎 @blingcompetitionjewelry
💪🏻 @eliteaestheticsaz
💇🏼‍♀️ @hairbyjazzybaker
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#ferrignolegacy #bikinipro #eliteaesthetics #top15 #finals #ifbb

@brandon__curry just won the @ferrignolegacy in a battle against @cedricmcmillan.
From what i can tell his win was well deserved. Cedric did bring a good shape and had better conditioning than at the Olympia, but Curry was better overall, more cuts, more round muslces. Both of them have a great structure, so Cedric's frame was not as dominant against Brandon.
________________________________________________ 🔷️Best PROTEIN on the market! Link in BIO🔷️

Chilling with my twin at the 😜 #ferrignolegacy
#GucciGang
#JikaGang
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Snap me #JikaNurman 👻

MOST RECENT

A special thank you to Josh over at @protectyourbeats for constantly supplying me with the freshest Beats covers! If you want to extend the life to your headphones you have to go check them out. 👍🏼 #beatkicks #protectyourbeats #ferrignolegacy

Save 💵 online: JONNY15

After work, I work.
📽: @GallonGear best selfie stick!
#GallonGear #Workhard

Day Two at the @ferrignolegacy was a success! Thank you to everyone who came out. Seeing the stage definitely motivated me to prep for this show next year. The classes were stacked and the production was absolutely amazing! Also want to give a huge shoutout to everyone who competed this weekend, y’all looked amazing 💪🏽
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Full Outfit Pictured by @built_apparel
▪️Camo Dad Hat
▪️Grey Scallop Tee
Use discount code “ANUAR” to save on your next purchase 💸
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#npc #ifbb #competition #ferrignolegacy #ferrignolegacy2017 #prep #compete #competitor #flexpo #palmsprings #muscle #bodybuilding #motivated #l4l #followme #timetowork #athlete #classicphysique #physique #aesthetic #flex #builtapparel #builtnotbought #builtnation

Dope days, chill nights, good company, and mellow vibes 😘

Such a fun filled weekend @FerrignoLegacy show in Palm Springs. Awesome show!! Congratulations to all those who competed #ferrignolegacy #bodybuilding #tattedup 💪🏽🖤

Wow. Two Legends. These men have paved the way for all of us to do this thing we love! @richgaspari was the first to show us how shredded a man could get- and @tomplatz_ showed us what quads could become.. I am so thankful to stand here and soak up their wisdom.. Thank you for trailblazing the way 🙏🏻 @gaspari @tomplatz_ @ferrignolegacy #ferrignolegacy @tahoe_ted @modernbodylabz #modernbodylabz

Shout out to coach @brandon__curry for winning last nights @ferrignolegacy and securing his spot at the 2018 @mrolympiallc ! Great things continue to come to him since joining team @scitecnutrition . #teamscitec #camelcrew #ferrignolegacy #ifbb #npc #mrolympia #bodybuilding #generationiron #gym #fitness

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