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#fermentoftheday

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Everybody on Instagram seemed to be making gooey cheese things. So first I painted it then we ate it. Bottom layer: Local grassfed beef cooked in bacon fat in skillet with yellow pepper, shallots, whole garlic. Middle layer sautรฉed eggplant, whole garlic, red onion, yellow pepper, and heirloom tomato, top layer melted local raw cheddar. Served with @realpickles garlic kraut. I'm loving this whole garlic cloves, cooked in fat till crispy on the outside, soft and creamy on the inside . So yummy! #fermentoftheday #fatoftheday #eatfatforhealth #foodporn #lowcarb #lchf #lowcarbhighfat #lowcarbhighfatmoderateprotein #t1d #type1diabetes #typeonediabetes #paleo #keto #ketogenic

Homemade apple cider vinegar in progress. Bubbles are visible, so something is happening in there! #acv #applecidervinegar #homefermentation #homemadeacv #fermentoftheday

Three weeks later and my turmeric pepper kraut is finally ready to be stored in the fridge! Definitely one of my favorite recipes of @ferment.works' cookbook! Wanna see your #fermentoftheday too guys! ๐Ÿ˜„๐Ÿ’› #happygutclub #shareyourferments #sharingthelove #acolorstory #fermentation #sauerkraut #kraut #krautsofinstagram #krautstagram

Just a handful of ferments is all you need to keep your #gut #flora happy, fed, and balanced.
#FOTD ( #FermentOfTheDay ) - "lipstick kraut"

Vegan Japanese Feast for my mother's birthday! Sushis and fried dumplings from @sushimomomtl + homemade white miso soup and fermented watermelon radishes ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ #whatveganseat #vegan #veganbirthday #vegansushi #miso #fermentation #fermentoftheday #guthealth #sharethelove

I really love my #krautsource and it's maker @kraut_source and its founder @kareniscooking and her friend @foodguruchannel and the whole world when I've got such a cool ferment happily bubbling away. The recipe is on the Kraut Source website http://www.krautsource.com/cauliflowercapers and I can't wait to eat it in about a week! I added carrots because I wanted to!

|| @odilejp is making #beautifulkraut! Love to see the changes to the original recipe--a #fermentista for sure. || #fermentoftheday is a hungarian celeriac kraut from "Fermented Vegetables" cookbook, with paprika and caraway seeds, among other things! My personal touch: crush long pepper! // Plus de fermentations sur le groupe FB "Fermentation Club -Quรฉbec" si toi aussi tu es fana de la fermentation! #shareyourferments #guthealth #fcq #fermentationclub #whatveganseat #kraut #sauerkraut #seasonalfood #organic #csa #coloryourlife #acolorstory #yellowoclock

This meal was just as tasty as it looks! The last of our pulled pork made from the pork shoulder roast, sautรฉed veggies, broccoli, turnips, onions and yellow pepper seasoned with bacon fat and @slapyamama seasoning and topped with raw local butter and @realpickles Turmeric Kraut. #fermentseveryday #fermentoftheday #keto #lchf #realfood #t1d #lowcarb #typeonediabetes #typeonegrit

Lunch today: local grassfed burger cooked in duck fat, local Winter Hill Farm Tome raw cheese, kimchi, sautรฉed in duck fat local spinach, daikon radish, and red onion topped by bacon ends. Brined olives. Every day I eat natural fat, low carb delicious nourishing foods and fermented veggies. #fermentoftheday #fermentedveggies #eatfatforfuel #type1diabetes #typeonegrit #t1d #typeone #typeonegrit #rawcheese @winterhillfarms #baconends #bacon #baconporn #paleo #primal #locavore #localfood #lowcarb #localbacon #lowcarbhighfat #lowcarbhighfatmoderateprotein #bloodsugarbalance #drbernstein

MOST RECENT

Homemade apple cider vinegar in progress. Bubbles are visible, so something is happening in there! #acv #applecidervinegar #homefermentation #homemadeacv #fermentoftheday

Kombucha bottling time! The second ferment flavor lineup for this batch includes coconut lime, strawberry lime, and raspberry lime. #kombucha #fermentoftheday #homefermentation

Time for a batch of homemade almond coconut yogurt. So yummy and easy to make. #fermentoftheday #almondcoconutyogurt #puradyme #rawfood #notsponsored

One of several kombucha brew perking along. Started with a scoby from @kombuchakamp. #kombucha #homefermentation #scoby #fermentoftheday #notsponsored

Just a handful of ferments is all you need to keep your #gut #flora happy, fed, and balanced.
#FOTD ( #FermentOfTheDay ) - "lipstick kraut"

This meal was just as tasty as it looks! The last of our pulled pork made from the pork shoulder roast, sautรฉed veggies, broccoli, turnips, onions and yellow pepper seasoned with bacon fat and @slapyamama seasoning and topped with raw local butter and @realpickles Turmeric Kraut. #fermentseveryday #fermentoftheday #keto #lchf #realfood #t1d #lowcarb #typeonediabetes #typeonegrit

Eggplant and Brussels sprout fries. Yup! Fries! Fried in real local lard. Dried aged burger @mainemeat with Vermont raw cheddar cubes stuffed inside, @realpickles garlic kraut and MCT mayo all around. Chicken broth on the side. #eatfatforhealth #healjoints #chickenbroth #fermentoftheday #t1d #paleo #keto #ketogenic #type1diabetes #typeonediabetes #eggplantfries #brusselssproutfries #mctoilmayo

After painting all morning I cooked a quick lunch of chicken broth, dry aged burger @mainemeat topped by heirloom tomato slice, MCT mayo and bacon @mainemeat , Spicy Pickle from @realpickles and one of the watermelon Radishes, sautรฉed in local lard with a red onion and topped by raw grassfed butter. #mctmayo #rawbutter #pickles #fermentoftheday #chickenbroth #healjoints #eatfatforhealth

Everybody on Instagram seemed to be making gooey cheese things. So first I painted it then we ate it. Bottom layer: Local grassfed beef cooked in bacon fat in skillet with yellow pepper, shallots, whole garlic. Middle layer sautรฉed eggplant, whole garlic, red onion, yellow pepper, and heirloom tomato, top layer melted local raw cheddar. Served with @realpickles garlic kraut. I'm loving this whole garlic cloves, cooked in fat till crispy on the outside, soft and creamy on the inside . So yummy! #fermentoftheday #fatoftheday #eatfatforhealth #foodporn #lowcarb #lchf #lowcarbhighfat #lowcarbhighfatmoderateprotein #t1d #type1diabetes #typeonediabetes #paleo #keto #ketogenic

Three weeks later and my turmeric pepper kraut is finally ready to be stored in the fridge! Definitely one of my favorite recipes of @ferment.works' cookbook! Wanna see your #fermentoftheday too guys! ๐Ÿ˜„๐Ÿ’› #happygutclub #shareyourferments #sharingthelove #acolorstory #fermentation #sauerkraut #kraut #krautsofinstagram #krautstagram

Fresh Garlic Kraut from @realpickles , wintered over kale, spring leeks and radishes, grilled local salmon topped with local Jersey butter. #fermentoftheday #fermentedveggies #salmon #jerseybutter #rawbutter #kale #thehappyhealinglife #health #type1diabetes #typeone #typeonediabetes #kraut #garlickraut #lchf #lowcarbhighfat #eatlocal #locavore #paleo #primal

Skillet lunch with kimchi. Local cabbage, red onion and Bacon Burger from @mainemeat sautรฉed in local lard and Pan drippings from Sunday's roast, topped with raw local butter and @cheffrankyg 's hot sauce . #rawbutter #type1diabetes #typeonediabetes #lowcarb #lowcarbhighfat #lowcarbhighfatmoderateprotein #t1d #paleo #primal #hotsauce #fermentoftheday #fermentedveggies #kimchi

Making a good sourdough bread is already something not that easy to make in itself, but making one without the proper equipment (scale, cooking pot) and with an oven which is new to you (and in celcius!) is definitely tricky! Considering all that, let just say I am pretty happy with the one I did today! It did glued a little bit to the bottom thought (cookie sheet next time? or more flour maybe?), but overall it looks (and tastes!) very good! Now all I need is a good bread knife (cause there is none in our #airbnb! ๐Ÿ™ˆ) PS: yes, I did bring some sourdough starter with me in my luggage. That and a scoby and some milk kefir grains too! I take my fermentations very seriously as you can see lol

#vegan #whatveganseat #plantbased #poweredbyplants #crueltyfree #fermentation #fermentedfood #shareyourferments #guthealth #happymicrobiome #sourdough #sourdoughbread #makingbread #sourdoughstarter #100daysoffermentation #crazyforferments #fermentoftheday #noyeastbread #yeastfree #fermentistas #happygutclub #odilejpxsourdough

Lunch today: local grassfed burger cooked in duck fat, local Winter Hill Farm Tome raw cheese, kimchi, sautรฉed in duck fat local spinach, daikon radish, and red onion topped by bacon ends. Brined olives. Every day I eat natural fat, low carb delicious nourishing foods and fermented veggies. #fermentoftheday #fermentedveggies #eatfatforfuel #type1diabetes #typeonegrit #t1d #typeone #typeonegrit #rawcheese @winterhillfarms #baconends #bacon #baconporn #paleo #primal #locavore #localfood #lowcarb #localbacon #lowcarbhighfat #lowcarbhighfatmoderateprotein #bloodsugarbalance #drbernstein

Yummy lunch on a lovely spring day. Local pork roast from @mainemeat , purple kimchi and purple daikon radishes sautรฉed with red onion in bacon fat then topped with MCT oil mayo. So satisfying! #eatfatforhealth #eatfatforfuel #keto #ketodiet #ketogenic #mctoilmayo #t1d #type1diabetes #typeonegrit #sundaydinner #kimchi #paleo #fermentoftheday #lowcarb #locavore #localfood #lowcarbhighfat #lowcarbhighfatmoderateprotein

Au Jus drenched roast pork, purple daikon radish fries, lard mayo/ mustard/ MCT oil dipping sauce and of course homemade kimchi. #fermentoftheday #fermentedveggies #kimchi #eatthefat #eatfatforhealth #lchf #lowcarbhighfatmoderateprotein #lchfmp #t1d #typeone #type1life #typeonegrit #type1diabetes #kimchi #mct #keto #ketogenic #paleo

I really love my #krautsource and it's maker @kraut_source and its founder @kareniscooking and her friend @foodguruchannel and the whole world when I've got such a cool ferment happily bubbling away. The recipe is on the Kraut Source website http://www.krautsource.com/cauliflowercapers and I can't wait to eat it in about a week! I added carrots because I wanted to!

Before, I wanted to make my own yogourt. Now, all I care is making some coconut milk kefir every day or so. RICH. CREAMY. ALIVE. I'm a total addict. Ok BYE!
#vegan #whatveganseat #plantbased #poweredbyplants #crueltyfree #nondairy #dairyfree #coconutmilkkefir #milkkefir #fermentation #fermentedfoods #fermentoftheday #shareyourferments #spreadthelove #whiteoverwhite #guthealth #happymicrobiome #foodart #minimalism #acolorstory #happygutclub

Pasta night round two + #eatingdownthepantry + homebrewed booch ๐Ÿ๐Ÿน๐Ÿ‘Œ๐Ÿผ // took home canned roasted tomato sauce from last summer and cooked it with brown lentils and rehydrated wild mushrooms. Topped with brazil nuts parmesan (crushed brazil nuts + nooch + smoked paprika + garlic powder)! #whatveganseat #vegan #veganspaghetti #pastanight #canning #booch #kombucha #fermentation #fermentoftheday #plantbased #poweredbyplants #guthealth #happymicrobiome

I guess everyone was interested by my lunch today ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿˆ --- macncheese leftovers + hm kimchi + avo toast on sourdough (previous post) + lots of coconut chips from @pranabio (sorry for the #kimchispam from the last few days! I'm addict to it, I put it everywhere haha!) #whatveganseat #vegan #plantbased #poweredbyplants #leftovers #avotoast #toastdaytuesday #kimchi #veganmacncheese #fermentation #fermentedfoods #fermentoftheday #shareyourferments #sharethelove #vegancat #myfurbaby #rescuedcat #bulleandvalentine #samesamebutdifferent #latergram #stuffontoast #happygutclub #queentartine

Happy #toastdaytuesday guys! ๐Ÿž๐Ÿž๐ŸžSecond attempt at making my own sourdough loaf and finally getting something that almost looks like bread!๐Ÿ˜‚ And this time, I used parchment paper to prevent it from glueing to the mold/dutch oven! Doesn't rise enought thought...still some improvement to do on that! Until then, I'm gonna enjoy my flattened sourdough bread haha! ๐Ÿ˜œ

#whatveganseat #vegan #shareyourferments #fermentoftheday #sourdough #gluteneverywhere #fermentation #guthealth #livingfood #plantbased

I'm on a mission : #eatdownthefreezer! Moving also means findind "lost" stuff in the fridge/freezer! So dinner was all about that : one jar of macncheese sauce + @noblebean tempeh from the freezer, chives from last fall that I froze! With a huge drollop of homemade kimchi and you've got the best dinner! @byrdsheese brie (from the freezer too) + hm sourdough bread on the side, and a glass of booch! ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ #whatveganseat #vegan #veganmacncheese #macncheese #tempeh #poweredbyplants #plantbased #fromthefreezer #booch #guthealth #kimchi #fermentation #fermentoftheday #shareyourferments #happygutclub

Double porn featuring the most heavenly vanilla coconut kefir! Yogurt can go hide itself, it's nothing compared to THAT! ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ๐Ÿ“๐Ÿ“๐Ÿ“ Yeah guys, fermented stuff can be that good!
#whatveganseat #vegan #veganfoodporn #fermentedfoods #dairyfree #coconutkefir #kefir #guthealth #shareyourferments #fermentoftheday #happymicrobiome #happygutclub

Kimchi Porn! โš ๏ธโš ๏ธโš ๏ธ 6 days of fermentation and then BAMMM! Could eat a full bowl of it (or almost!) I'll let my two other jars ferment a little longer (maybe 7 and 10 days) and see what I prefer!
#fermentation #fermentoftheday #shareyourferments #loveyourferment #kimchi #kimchee #koreanfood #koreanpepper #gochugaru #seasonalfood #csa #organic #guthealth #happymicrobiome #healthygut #happygutclub

Vegan Japanese Feast for my mother's birthday! Sushis and fried dumplings from @sushimomomtl + homemade white miso soup and fermented watermelon radishes ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ #whatveganseat #vegan #veganbirthday #vegansushi #miso #fermentation #fermentoftheday #guthealth #sharethelove

Raw material for the next #sauerkraut! Turmeric, garlic, crushed pepper...and you, what are your favorite spices when you make kraut? ๐Ÿ˜œ #shareyourferments #fermentoftheday #guthealth #happymicrobiome #whatveganseat #vegan #fermentation #fcq #happygutclub

Hits & Misses!๐Ÿ™ˆ Instagram is not all about sharing our foodie success, but sometimes there is also #instafail!๐Ÿ˜‚ My very first loaf of sourdough bread did end up tasting pretty good, but it also glued very well to my dutch oven! So now I'm enjoying pieces of sourdough with homemade coconut kefir cheese (which at least was a success!) This was the only slice that actually looked like a real slice in fact haha! I hope I'll be more successful in the future regarding sourdough!
#whatveganseat #vegan #sourdough #fermentation #kefir #coconutkefir #fermentedfoods #fermentoftheday #shareyourferments #hitandmiss #sourdoughfail #plantbased #poweredbyplants #happygutclub

So now I have plenty of #kimchi for the rest of the year with that jar and two more ones! (well I hope!) And enough #gochugaru for the next couple years too haha!๐Ÿ™ˆ๐Ÿ˜‚ Tried @amychaplin's recipe this time, adding a little bit of seaweed to the final result instead of the traditional fish sauce. Can't wait to taste it! #patience // My kitchen looks like a total fermentation experiment area right now, with kraut jars and julienned carrot & daikon currently fermenting, coconut kefir in process and my two scoby hotels! Love it thought! I guess it is my meditation, making ferments helps me to keep relaxed! And you, what keeps you relaxed? ๐Ÿ˜œ๐Ÿ™๐Ÿผ #whatveganseat #vegan #vegankimchi #fermentation #shareyourferments #fermentoftheday #guthealth #koreanpepper #koreanfood #goldenhour #plantbased #poweredbyplants #healthygut #happymicrobiome #happygutclub

My kimchi marathon should be starting very soon cause I finally found a reasonable quantity of #gochugaru at a fair price yesterday! #yess It was about time! I'm a very happy girl now!!! ๐Ÿ˜ #smallthingsthatmakesmehappy #whatveganseat #whatvegansdoforfun #ferment #fermentedfoods #guthealth #kimchi #kimchee #koreanpepper #shareyourferments #fermentoftheday #coloryourlife #acolorstory #fermentationclub #fcq #happygutclub

#fermentoftheday is a hungarian celeriac kraut from "Fermented Vegetables" cookbook, with paprika and caraway seeds, among other things! My personal touch: crush long pepper! // Plus de fermentations sur le groupe FB "Fermentation Club -Quรฉbec" si toi aussi tu es fana de la fermentation! #shareyourferments #guthealth #fcq #fermentationclub #whatveganseat #kraut #sauerkraut #seasonalfood #organic #csa #coloryourlife #acolorstory #yellowoclock #happygutclub

Lunch today: broiled Maine Brussels sprout and red Cipollini onions, grassfed local burger topped with raw jersey butter, daikon radish kraut. #lunch #baconfat #brusselssprouts #grassfedburger #rawbutter #fermentoftheday #fermentedveggies #guthealth #t1d #typeonegrit #typeone #type1diabetes #keto #lchf #ketogenic #eatfat #eatfatforhealth #locavore #localfarms #mainefarms #paleo

Just tested the sugar in my latest batch of kombucha with my blood sugar meter. 28 is very low. I think I will try to drink a few ounces . So cool. It tastes very authentic and sparkly ! #kombucha #ferment #guthealth #t1d #typeone #typeonegrit #type1diabetes #fermentoftheday

Fun lunch today, using the rest of the baked chicken from @mainemeat : chicken salad with homemade mayonnaise and Maine grown Cipollini onion, with fried turnips, fried in home rendered lard and seasoned with Maine Sea Salt and homemade kimchi. #ferment #fermentoftheday #fermentedveggies #healthegut #chickensalad #turnipfries #lard #t1d #typeone #typeonegrit #type1diabetes #keto #ketosis #ketodiet #ketogenic #eatmorefat #kimchi #fermentoftheday #ferment #paleo #bloodsugar #perfectbloodsugar

Locavore lunch: local garden collard greens with onions sautรฉed in bacon fat, topped with raw jersey butter, daikon radish and red pepper pickles and @mainemeat baked chicken #keto #ketosis #ket #ketogenic #t1d #typeone #typeonegrit #type1diabetes #rawbutter #paleo #ferment #fermentoftheday #fermentedveggies

Yes! Sunday lunch. Grassfed burger from @mainemeat topped with raw local butter, Brussels sprouts, onions and garlic from the York Farmers Market yesterday topped with bacon ends and daikon radish and red pepper pickles. #fermentoftheday #fermentedvwggies #maine #mainefarms #llchf #lchf #locavore #lowcarb #lowcarbhighfat #brusselsprouts #bacon #baconends #baconporn #t1d #typeone #typeonegrit #type1diabetes #paleo #pickles #rawbutter

See the grassfed local burger under that fried local farm egg? Well it's there! Fermented veggies and sautรฉed local red cabbage, red onion and watermelon radish, fried in lard. Yum! #t1d #typeone #typeonegrit #type1diabetes #keto #ketosis #ketodiet #ketogenic #fermentoftheday #fermentedveggies #gut #guthealth #eggporn #lchf #lard #llchf #lowcarb #locavore #localfarms #lowcarbhighfat

I'm posting after I ate this so I can tell you that the yogurt cheese/mayo dip was the main dish. It was oh so delicious with the turnip fries and the bacon and the local grassfed burger. Ferments of the day were homemade pickles and kimchi. #lard #lchf #llchf #locavore #lowcarbhighfat #t1d #typeone #typeonegrit #type1diabetes #turnipfries #grassfedburger #keto #ketosis #ketodiet #kimchi #pickle #ferment #fermentoftheday #paleo #glutenfree

Yum! What's the star of this yummy meal? I just went out and picked the last of my broccoli and Brussels sprouts, then broiled them with a little Maine Seasalt and bacon fat, ferments veggies including Brussels sprouts, red pepper, cauliflower and daikon radishes, grassfed local burger topped with mayo/yogurt cheese onion dip. Everything topped with bacon ends! #eatrealfood #eatfatforhealth #keto #ketosis #ketogenic #lchf #lowcarb #locavore #localfarms #mainefarms #mainegarden #t1d #typeone #typeonegrit #type1diabetes #bacon #baconends #baconporn #fermentedveggies #ferment #fermentoftheday

Chicken soup with broth, local chicken, purple Brussels sprouts, leeks topped with raw grassfed butter, with fermented daikon radishes! Healing foods! Healing lunch! #lchf #lowcarb #locavore #localfood #localfarms #mainefarms #chickensoup #eatlocal #eatfat #rawbutter #purplebrusselssprouts #keto #ketosis #ketodiet #ketogenic #ferment #fermentoftheday #fermentedveggies

Eat color! I actually found local farm all purpleBrussels sprouts at Rosemont Market in Portland Maine, which I cooked with a local turnip, red onion and bokchoy. Local grassfed porkchop topped with raw butter alongside fermented daikon radish. #ferment #fermentoftheday #t1d #type1 #typeonegrit #Type1Diabetes #keto #ketodiet #ketogenic #rawbutter #lchf #lowcarbhighfat #lowcarb #locavore #localfood #localfarms

Chicken stewed in pan drippings topped with raw butter, watermelon radish and black radish sautรฉed in bacon fat, ferments: kimchi and fermented cherry tomatoes. Eat fat low carb toward health #lowcarb #lowcarbhighfat #lchf #baconfat #rawbutter #fermentoftheday #guyhealth #keto #ketosis #ketodiet #ketogenic #t1d #type1 #Type1Diabetes #typeonegrit #healing #healautoimmune #paleo #glutenfree #locavore #localfarms #farmtotable

Leftover baked chicken, fall veggies watermelon and black radishes with shishito peppers sautรฉed in bacon fat topped with raw local butter and curry mayo and fermented pickled veggies. #guthealth #ferment #ferments #fermentoftheday #culturedveggies #glutenfree #Type1Diabetes #typeonegrit #t1d #paleo #rawbutter #currymayo

Soup for the family! Camille @threelilymama Wilder are here! Time for lunch. Beef and vegetable soup topped with raw local butter and a side of fermented veggies. Maine local meat and veggies #mainemeat #soup #gaps #healyourgut #healing #t1d #type1 #typeonegrit #Type1Diabetes #paleo #lunch #rawbutter #ferment #ferments #fermentedveggies #fermentoftheday #keto #ketosis #ketodiet #ketogenic

Sunday luncheon: local grassfed burger topped with raw local jersey butter, Brussels sprouts from my garden with local red cabbage, broiled in bacon fat and topped with bacon ends. Ferment of the day homemade kimchi. Served with beef broth. Yum! #fermentoftheday #ferment #type1 #t1d #typeonegrit #Type1Diabetes #guthealth #bonebroth #keto #ketosis #ketogenic #paleo #healing #eatfatforhealth #eatfat #rawbutter #kimchi #bacon #baconends #baconfat #baconporn

Saturday nutrient rich lunch: grassfed local burger topped with local blue cheese, local purple cabbage with onion topped with blender Hollandaise and fermented veggies. Fun! #ferment #fermentoftheday #fermentedveggies #t1d #type1 #typeonegrit #Type1Diabetes #keto #ketosis #ketodiet #ketogenic #paleo #bluecheese #hollandaise #lchf #lowcarbhighfat #locavore #localfood #mainefarms #localfarms

Meatball soup! In celebration of purple. Local red cabbage and purple Cipollini onions in bone broth made with a beef knuckle, @mainemeat ground beef, yard egg, meatballs with Sunset Acre goat cheese melting on top and a hunk of raw local jersey butter, just to make sure we stay in ketosis! #meatball #purple veggies #soup #bonebroth #maine #mainemeat #mainefarms #locavore #lchf #localfood #t1d #type1 #typeonegrit #Type1Diabetes #keto #ketogenic #ketosis #kimchi #fermentoftheday

Eat seasonally, eat local food! Chicken broth in pretty cups, broiled Brussels sprouts topped with bacon ends, burger topped with local grassfed raw butter, homemade kimchi! #fermentoftheday #ferments #kimchi #rawbutter #chickenbroth #bonebroth #t1d #type1 #typeonegrit #Type1Diabetes #paleo

Beautiful food! Grassfed local burger topped with bright yellow local raw jersey butter and Maine fall veggies topped with curry mayo. Served with ferment of the day homemade kimchi! Nutrient rich. Lowcarbhighfat. Eat fat for health. #eatfat #eatcolor #eatlocalfood #locavore #lchf #lard #t1d #type1 #typeonegrit #Type1Diabetes #paleo #rawbutter #glutenfree #lowcarb #highfatforhealth #keto #ketosis #ketodiet #ketogenic #kimchi #fermentoftheday

Staying well and happy drinking a glass of homemade kimchi juice! Really tasty! #guthealth taking medicine can be risky for a type 1 diabetic . I always use natural remedies to stay well, so I know what the effect will be on my blood sugar. #t1d #type1 #typeonegrit #Type1Diabetes #naturalremedies #wellness #fermentoftheday #culturedfoodforhealth @culturedfoodlife #gut #healyourgut #guthealth #gutbacteria

Wanting something different, it's a beautiful warm, sunny fall day in Maine. All Maine Farm food (except for the olive oil in the mayo and the tamari almonds on the veggies) Chicken salad with ferment of the day:homemade pickles and aioli with Maine grown garlic and topped with Maine Meat bacon ends. #lchf #lowcarb #lchf #localfarms #aioli #bacon #garlic #baconends #t1d #type1 #typeonegrit #Type1Diabetes #paleo #lowcarb #lowcarbhighfat #mainemeat @mainemeat #pickles #fermentoftheday #grainfree #glutenfree

Lunch today with the company of my daughter @threelilymama , Camille and grandson Wilder. Baked chicken from @mainemeat, lavender kimchi that I made, and local, some from our garden Brussels sprouts recipe recommended by my friend @janehayes_ with local farm feta cheese, roasted walnuts and of course I added bacon ends. #locavore #localfood #localfarms #lchf #eatfat #eatfatforhealth #kimchi #keto #ketosis #ketogenic #t1d #typeonegrit #type1 #Type1Diabetes #paleo #lowcarbhighfat #lowcarb #bacon #baconfat #baconends #ferment #fermentoftheday #guthealth

Beautiful colorful lunch! Angelled eggs, made with grassfed local raw butter and chopped homemade pickles, homemade kimchi, broiled local veggie medley, and a few black olives. #fermentoftheday #kimchi #homemadekimchi #pickles #guthealth #gaps #chickenbroth #bonebroth #angelledeggs #paleo #t1d #type1 #typeonegrit #Type1Diabetes #rawbutter #locavore #localfood #localfarms

Lunchtime! Local grassfed burger topped with local raw butter, homemade kimchi, sautรฉed veggies: Brussels sprouts, yellow pepper, watermelon radish, garden broccoli. Of course, a side of bacon ends! Yum yum! #guthealth #kimchi #ferment #fermentoftheday #bacon #baconfat #baconends #baconporn #paleo #lchf #lowcarbhighfat #t1d #type1 #typeonegrit #Type1Diabetes #maine #mainefarms #locavore #localfood #localfarms

Our last meal at #ThreeLilyFarm. Veggie medley topped with local raw butter, local ground burger cooked in ghee and butter, fermented carrots and slice of delicata squash. #lchf #lowcarbhighfat #lowcarb #fermentoftheday #fermentedcarrots #locavore #localfarms #maine #mainefarms #t1d #typeonegrit #Type1Diabetes #rawbutter #ghee #farmfood

Arrived at Three Lily Farm to visit my daughter's family. Here's lunch of all local veggies and meats topped with @cheffrankyg 's Aioli served with my pickled red peppers. Yummy lunch! #lunch #lchf #lowcarbhighfat #lowcarb #keto #ketosis #ketogenic #ferment #fermentoftheday #t1d #type1 #typeonegrit #Type1Diabetes #paleo #guthealth #threelilyfarm

Yummy Hollandaise made in the blender with yard egg, raw grassfed local butter and lime over poached yard egg, over grassfed local burger, locally grown cauliflower drowned in Hollandaise and homemade kimchi! #hollandaise #sause #realfood #eatfat #eatfarforhealth #keto #ketosis #ketogenic #t1d #type1 #typeonegrit #Type1Diabetes #lchf #lowcarb #fermentoftheday #localfarms #yardeggs #poachedeggs #rawbutter #rawgrassfedbutter #eatbutter #eatbutterforhealth

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