#fermentoftheday

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Just tested the sugar in my latest batch of kombucha with my blood sugar meter. 28 is very low. I think I will try to drink a few ounces . So cool. It tastes very authentic and sparkly ! #kombucha #ferment #guthealth #t1d #typeone #typeonegrit #type1diabetes #fermentoftheday

This meal was just as tasty as it looks! The last of our pulled pork made from the pork shoulder roast, sautéed veggies, broccoli, turnips, onions and yellow pepper seasoned with bacon fat and @slapyamama seasoning and topped with raw local butter and @realpickles Turmeric Kraut. #fermentseveryday #fermentoftheday #keto #lchf #realfood #t1d #lowcarb #typeonediabetes #typeonegrit

Three weeks later and my turmeric pepper kraut is finally ready to be stored in the fridge! Definitely one of my favorite recipes of @ferment.works' cookbook! Wanna see your #fermentoftheday too guys! 😄💛 #happygutclub #shareyourferments #sharingthelove #acolorstory #fermentation #sauerkraut #kraut #krautsofinstagram #krautstagram

Everybody on Instagram seemed to be making gooey cheese things. So first I painted it then we ate it. Bottom layer: Local grassfed beef cooked in bacon fat in skillet with yellow pepper, shallots, whole garlic. Middle layer sautéed eggplant, whole garlic, red onion, yellow pepper, and heirloom tomato, top layer melted local raw cheddar. Served with @realpickles garlic kraut. I'm loving this whole garlic cloves, cooked in fat till crispy on the outside, soft and creamy on the inside . So yummy! #fermentoftheday #fatoftheday #eatfatforhealth #foodporn #lowcarb #lchf #lowcarbhighfat #lowcarbhighfatmoderateprotein #t1d #type1diabetes #typeonediabetes #paleo #keto #ketogenic

Staying well and happy drinking a glass of homemade kimchi juice! Really tasty! #guthealth taking medicine can be risky for a type 1 diabetic . I always use natural remedies to stay well, so I know what the effect will be on my blood sugar. #t1d #type1 #typeonegrit #Type1Diabetes #naturalremedies #wellness #fermentoftheday #culturedfoodforhealth @culturedfoodlife #gut #healyourgut #guthealth #gutbacteria

After painting all morning I cooked a quick lunch of chicken broth, dry aged burger @mainemeat topped by heirloom tomato slice, MCT mayo and bacon @mainemeat , Spicy Pickle from @realpickles and one of the watermelon Radishes, sautéed in local lard with a red onion and topped by raw grassfed butter. #mctmayo #rawbutter #pickles #fermentoftheday #chickenbroth #healjoints #eatfatforhealth

Leftover baked chicken, fall veggies watermelon and black radishes with shishito peppers sautéed in bacon fat topped with raw local butter and curry mayo and fermented pickled veggies. #guthealth #ferment #ferments #fermentoftheday #culturedveggies #glutenfree #Type1Diabetes #typeonegrit #t1d #paleo #rawbutter #currymayo

Vegan Japanese Feast for my mother's birthday! Sushis and fried dumplings from @sushimomomtl + homemade white miso soup and fermented watermelon radishes 👌🏼👌🏼👌🏼 #whatveganseat #vegan #veganbirthday #vegansushi #miso #fermentation #fermentoftheday #guthealth #sharethelove

I really love my #krautsource and it's maker @kraut_source and its founder @kareniscooking and her friend @foodguruchannel and the whole world when I've got such a cool ferment happily bubbling away. The recipe is on the Kraut Source website http://www.krautsource.com/cauliflowercapers and I can't wait to eat it in about a week! I added carrots because I wanted to!

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This meal was just as tasty as it looks! The last of our pulled pork made from the pork shoulder roast, sautéed veggies, broccoli, turnips, onions and yellow pepper seasoned with bacon fat and @slapyamama seasoning and topped with raw local butter and @realpickles Turmeric Kraut. #fermentseveryday #fermentoftheday #keto #lchf #realfood #t1d #lowcarb #typeonediabetes #typeonegrit

Eggplant and Brussels sprout fries. Yup! Fries! Fried in real local lard. Dried aged burger @mainemeat with Vermont raw cheddar cubes stuffed inside, @realpickles garlic kraut and MCT mayo all around. Chicken broth on the side. #eatfatforhealth #healjoints #chickenbroth #fermentoftheday #t1d #paleo #keto #ketogenic #type1diabetes #typeonediabetes #eggplantfries #brusselssproutfries #mctoilmayo

After painting all morning I cooked a quick lunch of chicken broth, dry aged burger @mainemeat topped by heirloom tomato slice, MCT mayo and bacon @mainemeat , Spicy Pickle from @realpickles and one of the watermelon Radishes, sautéed in local lard with a red onion and topped by raw grassfed butter. #mctmayo #rawbutter #pickles #fermentoftheday #chickenbroth #healjoints #eatfatforhealth

Everybody on Instagram seemed to be making gooey cheese things. So first I painted it then we ate it. Bottom layer: Local grassfed beef cooked in bacon fat in skillet with yellow pepper, shallots, whole garlic. Middle layer sautéed eggplant, whole garlic, red onion, yellow pepper, and heirloom tomato, top layer melted local raw cheddar. Served with @realpickles garlic kraut. I'm loving this whole garlic cloves, cooked in fat till crispy on the outside, soft and creamy on the inside . So yummy! #fermentoftheday #fatoftheday #eatfatforhealth #foodporn #lowcarb #lchf #lowcarbhighfat #lowcarbhighfatmoderateprotein #t1d #type1diabetes #typeonediabetes #paleo #keto #ketogenic

Three weeks later and my turmeric pepper kraut is finally ready to be stored in the fridge! Definitely one of my favorite recipes of @ferment.works' cookbook! Wanna see your #fermentoftheday too guys! 😄💛 #happygutclub #shareyourferments #sharingthelove #acolorstory #fermentation #sauerkraut #kraut #krautsofinstagram #krautstagram

Fresh Garlic Kraut from @realpickles , wintered over kale, spring leeks and radishes, grilled local salmon topped with local Jersey butter. #fermentoftheday #fermentedveggies #salmon #jerseybutter #rawbutter #kale #thehappyhealinglife #health #type1diabetes #typeone #typeonediabetes #kraut #garlickraut #lchf #lowcarbhighfat #eatlocal #locavore #paleo #primal

Skillet lunch with kimchi. Local cabbage, red onion and Bacon Burger from @mainemeat sautéed in local lard and Pan drippings from Sunday's roast, topped with raw local butter and @cheffrankyg 's hot sauce . #rawbutter #type1diabetes #typeonediabetes #lowcarb #lowcarbhighfat #lowcarbhighfatmoderateprotein #t1d #paleo #primal #hotsauce #fermentoftheday #fermentedveggies #kimchi

Lunch today: local grassfed burger cooked in duck fat, local Winter Hill Farm Tome raw cheese, kimchi, sautéed in duck fat local spinach, daikon radish, and red onion topped by bacon ends. Brined olives. Every day I eat natural fat, low carb delicious nourishing foods and fermented veggies. #fermentoftheday #fermentedveggies #eatfatforfuel #type1diabetes #typeonegrit #t1d #typeone #typeonegrit #rawcheese @winterhillfarms #baconends #bacon #baconporn #paleo #primal #locavore #localfood #lowcarb #localbacon #lowcarbhighfat #lowcarbhighfatmoderateprotein #bloodsugarbalance #drbernstein

Yummy lunch on a lovely spring day. Local pork roast from @mainemeat , purple kimchi and purple daikon radishes sautéed with red onion in bacon fat then topped with MCT oil mayo. So satisfying! #eatfatforhealth #eatfatforfuel #keto #ketodiet #ketogenic #mctoilmayo #t1d #type1diabetes #typeonegrit #sundaydinner #kimchi #paleo #fermentoftheday #lowcarb #locavore #localfood #lowcarbhighfat #lowcarbhighfatmoderateprotein

Au Jus drenched roast pork, purple daikon radish fries, lard mayo/ mustard/ MCT oil dipping sauce and of course homemade kimchi. #fermentoftheday #fermentedveggies #kimchi #eatthefat #eatfatforhealth #lchf #lowcarbhighfatmoderateprotein #lchfmp #t1d #typeone #type1life #typeonegrit #type1diabetes #kimchi #mct #keto #ketogenic #paleo

I really love my #krautsource and it's maker @kraut_source and its founder @kareniscooking and her friend @foodguruchannel and the whole world when I've got such a cool ferment happily bubbling away. The recipe is on the Kraut Source website http://www.krautsource.com/cauliflowercapers and I can't wait to eat it in about a week! I added carrots because I wanted to!

Lunch today: broiled Maine Brussels sprout and red Cipollini onions, grassfed local burger topped with raw jersey butter, daikon radish kraut. #lunch #baconfat #brusselssprouts #grassfedburger #rawbutter #fermentoftheday #fermentedveggies #guthealth #t1d #typeonegrit #typeone #type1diabetes #keto #lchf #ketogenic #eatfat #eatfatforhealth #locavore #localfarms #mainefarms #paleo

Just tested the sugar in my latest batch of kombucha with my blood sugar meter. 28 is very low. I think I will try to drink a few ounces . So cool. It tastes very authentic and sparkly ! #kombucha #ferment #guthealth #t1d #typeone #typeonegrit #type1diabetes #fermentoftheday

Fun lunch today, using the rest of the baked chicken from @mainemeat : chicken salad with homemade mayonnaise and Maine grown Cipollini onion, with fried turnips, fried in home rendered lard and seasoned with Maine Sea Salt and homemade kimchi. #ferment #fermentoftheday #fermentedveggies #healthegut #chickensalad #turnipfries #lard #t1d #typeone #typeonegrit #type1diabetes #keto #ketosis #ketodiet #ketogenic #eatmorefat #kimchi #fermentoftheday #ferment #paleo #bloodsugar #perfectbloodsugar

Locavore lunch: local garden collard greens with onions sautéed in bacon fat, topped with raw jersey butter, daikon radish and red pepper pickles and @mainemeat baked chicken #keto #ketosis #ket #ketogenic #t1d #typeone #typeonegrit #type1diabetes #rawbutter #paleo #ferment #fermentoftheday #fermentedveggies

Yes! Sunday lunch. Grassfed burger from @mainemeat topped with raw local butter, Brussels sprouts, onions and garlic from the York Farmers Market yesterday topped with bacon ends and daikon radish and red pepper pickles. #fermentoftheday #fermentedvwggies #maine #mainefarms #llchf #lchf #locavore #lowcarb #lowcarbhighfat #brusselsprouts #bacon #baconends #baconporn #t1d #typeone #typeonegrit #type1diabetes #paleo #pickles #rawbutter

See the grassfed local burger under that fried local farm egg? Well it's there! Fermented veggies and sautéed local red cabbage, red onion and watermelon radish, fried in lard. Yum! #t1d #typeone #typeonegrit #type1diabetes #keto #ketosis #ketodiet #ketogenic #fermentoftheday #fermentedveggies #gut #guthealth #eggporn #lchf #lard #llchf #lowcarb #locavore #localfarms #lowcarbhighfat

I'm posting after I ate this so I can tell you that the yogurt cheese/mayo dip was the main dish. It was oh so delicious with the turnip fries and the bacon and the local grassfed burger. Ferments of the day were homemade pickles and kimchi. #lard #lchf #llchf #locavore #lowcarbhighfat #t1d #typeone #typeonegrit #type1diabetes #turnipfries #grassfedburger #keto #ketosis #ketodiet #kimchi #pickle #ferment #fermentoftheday #paleo #glutenfree

Yum! What's the star of this yummy meal? I just went out and picked the last of my broccoli and Brussels sprouts, then broiled them with a little Maine Seasalt and bacon fat, ferments veggies including Brussels sprouts, red pepper, cauliflower and daikon radishes, grassfed local burger topped with mayo/yogurt cheese onion dip. Everything topped with bacon ends! #eatrealfood #eatfatforhealth #keto #ketosis #ketogenic #lchf #lowcarb #locavore #localfarms #mainefarms #mainegarden #t1d #typeone #typeonegrit #type1diabetes #bacon #baconends #baconporn #fermentedveggies #ferment #fermentoftheday

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