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This meal was just as tasty as it looks! The last of our pulled pork made from the pork shoulder roast, sautรฉed veggies, broccoli, turnips, onions and yellow pepper seasoned with bacon fat and @slapyamama seasoning and topped with raw local butter and @realpickles Turmeric Kraut. #fermentseveryday #fermentoftheday #keto #lchf #realfood #t1d #lowcarb #typeonediabetes #typeonegrit

Just tested the sugar in my latest batch of kombucha with my blood sugar meter. 28 is very low. I think I will try to drink a few ounces . So cool. It tastes very authentic and sparkly ! #kombucha #ferment #guthealth #t1d #typeone #typeonegrit #type1diabetes #fermentoftheday

Three weeks later and my turmeric pepper kraut is finally ready to be stored in the fridge! Definitely one of my favorite recipes of @ferment.works' cookbook! Wanna see your #fermentoftheday too guys! ๐Ÿ˜„๐Ÿ’› #happygutclub #shareyourferments #sharingthelove #acolorstory #fermentation #sauerkraut #kraut #krautsofinstagram #krautstagram

Everybody on Instagram seemed to be making gooey cheese things. So first I painted it then we ate it. Bottom layer: Local grassfed beef cooked in bacon fat in skillet with yellow pepper, shallots, whole garlic. Middle layer sautรฉed eggplant, whole garlic, red onion, yellow pepper, and heirloom tomato, top layer melted local raw cheddar. Served with @realpickles garlic kraut. I'm loving this whole garlic cloves, cooked in fat till crispy on the outside, soft and creamy on the inside . So yummy! #fermentoftheday #fatoftheday #eatfatforhealth #foodporn #lowcarb #lchf #lowcarbhighfat #lowcarbhighfatmoderateprotein #t1d #type1diabetes #typeonediabetes #paleo #keto #ketogenic

Staying well and happy drinking a glass of homemade kimchi juice! Really tasty! #guthealth taking medicine can be risky for a type 1 diabetic . I always use natural remedies to stay well, so I know what the effect will be on my blood sugar. #t1d #type1 #typeonegrit #Type1Diabetes #naturalremedies #wellness #fermentoftheday #culturedfoodforhealth @culturedfoodlife #gut #healyourgut #guthealth #gutbacteria

After painting all morning I cooked a quick lunch of chicken broth, dry aged burger @mainemeat topped by heirloom tomato slice, MCT mayo and bacon @mainemeat , Spicy Pickle from @realpickles and one of the watermelon Radishes, sautรฉed in local lard with a red onion and topped by raw grassfed butter. #mctmayo #rawbutter #pickles #fermentoftheday #chickenbroth #healjoints #eatfatforhealth

Leftover baked chicken, fall veggies watermelon and black radishes with shishito peppers sautรฉed in bacon fat topped with raw local butter and curry mayo and fermented pickled veggies. #guthealth #ferment #ferments #fermentoftheday #culturedveggies #glutenfree #Type1Diabetes #typeonegrit #t1d #paleo #rawbutter #currymayo

Vegan Japanese Feast for my mother's birthday! Sushis and fried dumplings from @sushimomomtl + homemade white miso soup and fermented watermelon radishes ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ #whatveganseat #vegan #veganbirthday #vegansushi #miso #fermentation #fermentoftheday #guthealth #sharethelove

I really love my #krautsource and it's maker @kraut_source and its founder @kareniscooking and her friend @foodguruchannel and the whole world when I've got such a cool ferment happily bubbling away. The recipe is on the Kraut Source website http://www.krautsource.com/cauliflowercapers and I can't wait to eat it in about a week! I added carrots because I wanted to!

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This meal was just as tasty as it looks! The last of our pulled pork made from the pork shoulder roast, sautรฉed veggies, broccoli, turnips, onions and yellow pepper seasoned with bacon fat and @slapyamama seasoning and topped with raw local butter and @realpickles Turmeric Kraut. #fermentseveryday #fermentoftheday #keto #lchf #realfood #t1d #lowcarb #typeonediabetes #typeonegrit

Eggplant and Brussels sprout fries. Yup! Fries! Fried in real local lard. Dried aged burger @mainemeat with Vermont raw cheddar cubes stuffed inside, @realpickles garlic kraut and MCT mayo all around. Chicken broth on the side. #eatfatforhealth #healjoints #chickenbroth #fermentoftheday #t1d #paleo #keto #ketogenic #type1diabetes #typeonediabetes #eggplantfries #brusselssproutfries #mctoilmayo

After painting all morning I cooked a quick lunch of chicken broth, dry aged burger @mainemeat topped by heirloom tomato slice, MCT mayo and bacon @mainemeat , Spicy Pickle from @realpickles and one of the watermelon Radishes, sautรฉed in local lard with a red onion and topped by raw grassfed butter. #mctmayo #rawbutter #pickles #fermentoftheday #chickenbroth #healjoints #eatfatforhealth

Everybody on Instagram seemed to be making gooey cheese things. So first I painted it then we ate it. Bottom layer: Local grassfed beef cooked in bacon fat in skillet with yellow pepper, shallots, whole garlic. Middle layer sautรฉed eggplant, whole garlic, red onion, yellow pepper, and heirloom tomato, top layer melted local raw cheddar. Served with @realpickles garlic kraut. I'm loving this whole garlic cloves, cooked in fat till crispy on the outside, soft and creamy on the inside . So yummy! #fermentoftheday #fatoftheday #eatfatforhealth #foodporn #lowcarb #lchf #lowcarbhighfat #lowcarbhighfatmoderateprotein #t1d #type1diabetes #typeonediabetes #paleo #keto #ketogenic

Three weeks later and my turmeric pepper kraut is finally ready to be stored in the fridge! Definitely one of my favorite recipes of @ferment.works' cookbook! Wanna see your #fermentoftheday too guys! ๐Ÿ˜„๐Ÿ’› #happygutclub #shareyourferments #sharingthelove #acolorstory #fermentation #sauerkraut #kraut #krautsofinstagram #krautstagram

Fresh Garlic Kraut from @realpickles , wintered over kale, spring leeks and radishes, grilled local salmon topped with local Jersey butter. #fermentoftheday #fermentedveggies #salmon #jerseybutter #rawbutter #kale #thehappyhealinglife #health #type1diabetes #typeone #typeonediabetes #kraut #garlickraut #lchf #lowcarbhighfat #eatlocal #locavore #paleo #primal

Skillet lunch with kimchi. Local cabbage, red onion and Bacon Burger from @mainemeat sautรฉed in local lard and Pan drippings from Sunday's roast, topped with raw local butter and @cheffrankyg 's hot sauce . #rawbutter #type1diabetes #typeonediabetes #lowcarb #lowcarbhighfat #lowcarbhighfatmoderateprotein #t1d #paleo #primal #hotsauce #fermentoftheday #fermentedveggies #kimchi

Making a good sourdough bread is already something not that easy to make in itself, but making one without the proper equipment (scale, cooking pot) and with an oven which is new to you (and in celcius!) is definitely tricky! Considering all that, let just say I am pretty happy with the one I did today! It did glued a little bit to the bottom thought (cookie sheet next time? or more flour maybe?), but overall it looks (and tastes!) very good! Now all I need is a good bread knife (cause there is none in our #airbnb! ๐Ÿ™ˆ) PS: yes, I did bring some sourdough starter with me in my luggage. That and a scoby and some milk kefir grains too! I take my fermentations very seriously as you can see lol

#vegan #whatveganseat #plantbased #poweredbyplants #crueltyfree #fermentation #fermentedfood #shareyourferments #guthealth #happymicrobiome #sourdough #sourdoughbread #makingbread #sourdoughstarter #100daysoffermentation #crazyforferments #fermentoftheday #noyeastbread #yeastfree #fermentistas #happygutclub #odilejpxsourdough

Lunch today: local grassfed burger cooked in duck fat, local Winter Hill Farm Tome raw cheese, kimchi, sautรฉed in duck fat local spinach, daikon radish, and red onion topped by bacon ends. Brined olives. Every day I eat natural fat, low carb delicious nourishing foods and fermented veggies. #fermentoftheday #fermentedveggies #eatfatforfuel #type1diabetes #typeonegrit #t1d #typeone #typeonegrit #rawcheese @winterhillfarms #baconends #bacon #baconporn #paleo #primal #locavore #localfood #lowcarb #localbacon #lowcarbhighfat #lowcarbhighfatmoderateprotein #bloodsugarbalance #drbernstein

Yummy lunch on a lovely spring day. Local pork roast from @mainemeat , purple kimchi and purple daikon radishes sautรฉed with red onion in bacon fat then topped with MCT oil mayo. So satisfying! #eatfatforhealth #eatfatforfuel #keto #ketodiet #ketogenic #mctoilmayo #t1d #type1diabetes #typeonegrit #sundaydinner #kimchi #paleo #fermentoftheday #lowcarb #locavore #localfood #lowcarbhighfat #lowcarbhighfatmoderateprotein

Au Jus drenched roast pork, purple daikon radish fries, lard mayo/ mustard/ MCT oil dipping sauce and of course homemade kimchi. #fermentoftheday #fermentedveggies #kimchi #eatthefat #eatfatforhealth #lchf #lowcarbhighfatmoderateprotein #lchfmp #t1d #typeone #type1life #typeonegrit #type1diabetes #kimchi #mct #keto #ketogenic #paleo

I really love my #krautsource and it's maker @kraut_source and its founder @kareniscooking and her friend @foodguruchannel and the whole world when I've got such a cool ferment happily bubbling away. The recipe is on the Kraut Source website http://www.krautsource.com/cauliflowercapers and I can't wait to eat it in about a week! I added carrots because I wanted to!

Before, I wanted to make my own yogourt. Now, all I care is making some coconut milk kefir every day or so. RICH. CREAMY. ALIVE. I'm a total addict. Ok BYE!
#vegan #whatveganseat #plantbased #poweredbyplants #crueltyfree #nondairy #dairyfree #coconutmilkkefir #milkkefir #fermentation #fermentedfoods #fermentoftheday #shareyourferments #spreadthelove #whiteoverwhite #guthealth #happymicrobiome #foodart #minimalism #acolorstory #happygutclub

Pasta night round two + #eatingdownthepantry + homebrewed booch ๐Ÿ๐Ÿน๐Ÿ‘Œ๐Ÿผ // took home canned roasted tomato sauce from last summer and cooked it with brown lentils and rehydrated wild mushrooms. Topped with brazil nuts parmesan (crushed brazil nuts + nooch + smoked paprika + garlic powder)! #whatveganseat #vegan #veganspaghetti #pastanight #canning #booch #kombucha #fermentation #fermentoftheday #plantbased #poweredbyplants #guthealth #happymicrobiome

I guess everyone was interested by my lunch today ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿˆ --- macncheese leftovers + hm kimchi + avo toast on sourdough (previous post) + lots of coconut chips from @pranabio (sorry for the #kimchispam from the last few days! I'm addict to it, I put it everywhere haha!) #whatveganseat #vegan #plantbased #poweredbyplants #leftovers #avotoast #toastdaytuesday #kimchi #veganmacncheese #fermentation #fermentedfoods #fermentoftheday #shareyourferments #sharethelove #vegancat #myfurbaby #rescuedcat #bulleandvalentine #samesamebutdifferent #latergram #stuffontoast #happygutclub #queentartine

Happy #toastdaytuesday guys! ๐Ÿž๐Ÿž๐ŸžSecond attempt at making my own sourdough loaf and finally getting something that almost looks like bread!๐Ÿ˜‚ And this time, I used parchment paper to prevent it from glueing to the mold/dutch oven! Doesn't rise enought thought...still some improvement to do on that! Until then, I'm gonna enjoy my flattened sourdough bread haha! ๐Ÿ˜œ

#whatveganseat #vegan #shareyourferments #fermentoftheday #sourdough #gluteneverywhere #fermentation #guthealth #livingfood #plantbased

I'm on a mission : #eatdownthefreezer! Moving also means findind "lost" stuff in the fridge/freezer! So dinner was all about that : one jar of macncheese sauce + @noblebean tempeh from the freezer, chives from last fall that I froze! With a huge drollop of homemade kimchi and you've got the best dinner! @byrdsheese brie (from the freezer too) + hm sourdough bread on the side, and a glass of booch! ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ #whatveganseat #vegan #veganmacncheese #macncheese #tempeh #poweredbyplants #plantbased #fromthefreezer #booch #guthealth #kimchi #fermentation #fermentoftheday #shareyourferments #happygutclub

Double porn featuring the most heavenly vanilla coconut kefir! Yogurt can go hide itself, it's nothing compared to THAT! ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ๐Ÿ“๐Ÿ“๐Ÿ“ Yeah guys, fermented stuff can be that good!
#whatveganseat #vegan #veganfoodporn #fermentedfoods #dairyfree #coconutkefir #kefir #guthealth #shareyourferments #fermentoftheday #happymicrobiome #happygutclub

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