#fermentedveggies

MOST RECENT

Ground pork sausage with sage and apple, roasted eggplant with spring onion, freshly sprouted broccoli sprouts and sauerkraut. This goes out to a friend who called me on not posting for so long. Hugs and kisses, thanks Marcela.
#realfood #eatclean #paleo #paleodiet #primal #primalfood #primaldiet #sprouts #garnish #healthylifestyle #healthyfood #healthychoices #healthyeating #healthyfats #keto #ketogenic #ketodiet #ketogenicdiet #lchf #eatyourveggies #broccolisprouts #sulfuraphane #sprouts #fermentedveggies

Today two potentially gross or awesome trendy (gasp) experiments start - firsts for me
fermenting vegetables and the Babyfoot exfoliating peel #raceon #babyfootpeel #fermentedfoods #fermentedveggies #probiotcs #itssoeasy

🌏Happy Earth Day 🌏
Ferment something...because how we eat is an environmental act.
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If you are in the area of Asheville you can join the folks of @motherearthfair next weekend to learn all kinds of wonderful earth lovin’ life skills — including fermentation. After all @motherearthnewsmag has been teaching good living for a long time.
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#homesteadlife #earthday #earthdayeveryday #fermentsomething #fermentation #fermentedvegetables #fermentedveggies #icanpicklethat #pickles #fermentedhotsauce #fieryferments #loveyourmother #mothearthnewsfair

I love this photo taken during Milan Expo 'and I love Abruzzo Roasters and you also know why': they are gluten, dairy and sugar free...foodporn❤️#abruzzo #ardiciocca #instafoodie #ilovemyjob #italianchef #arrosticini#naturallyglutenfree#dairyfree #sugarfree #superfood #foodporn #fermentedveggies #

✌️Kimchi-Kraut✌️
Here we’ve got fermented Napa cabbage but without the traditional kimchi spices.
Did you know that iodized salt inhibits the fermentation process?
I found that our the hard way when My fermentation would turn to sludge. Nope, I didn’t post those pics. It was gross ;) Did you know that different bacteria are present at different stages of fermentation?
Did you know that the fruits, vegetables, sugars (heck, everything!) that you eat supports a particular microbe climate in your gut and that these microorganisms may help or hinder your immune system and your body’s natural pain response?
It ain’t about the weight.
#eatplants #plantsheal #plantslant #plainkimchi #fermentedveggies #gutmicrobes #immuneboost #itaintabouttheweight

Another fab fermentation workshop yesterday!
Another 5 lovely ladies inspired to start their own fermentation journey and another 3 scobies off to new homes!!
Always so difficult to remember to take photos during a workshop so I put together some of the delicious foods and drinks we enjoyed and took a photo this morning!
I had to make new dips, they were all scoffed yesterday!! We sampled many flavours of kombucha, water kefir, green coconut kefir smoothies, 3 different krauts, 4 dips, beetroot & walnut with fermented garlic, Kimchi wild garlic houmous, smoked aubergine with fermented garlic & kefir cheese with fermented Moroccan Garlic Paste!
Also pea, coconut & mint soup with a coconut kefir swirl, 2 types of sourdough and some beetroot bliss bites!
We also squeezed in a wee beauty session with kefir oatmeal scrubs!
Then I'm happy to say I sat out and enjoyed the sunshine!! I have one place left on my Fermentation Workshop on Sat 19th May if anyone is interested!
I am also running a Fermentation Workshop on Sat 5th May in Stirling at the launch of my friend Jackie's awesome new venture @WildlyDivine
There are some places available so contact Jackie@wildlydivine.co.uk to book a place!

#fermentationworkshop #fermentedfoods #guthealth #probiotics #prebiotics #microbiome #immuneboosting #healthychoices #healthyeating #healthaffirming #organic #plantbased #delicious #makeyourown #homemade #kefir #kombucha #sauerkraut #sourdough #fermentedveggies #realfood

Ready for FERMENTATION!!! These beauties should be ready in a few days. Do drop us an email at sales@sgbarkery.com if you’d be interested in a jar of organic lactobacilli-cultured veggies :) #sgbarkery #fermentedveggies #allnatural #allfordogs

I picked up some new additions to the dog's diet! Dr. Harvey's multivitamin & mineral (using whole food ingredients) and duck fat! I've also been collecting egg shells for weeks. I finally ground them up to add into the meals when I can't get to the store for bones. The dog's finished their meal so fast they must like these additions as much as I liked finding them! #teamwork #drharveys #wholefoodssupplements #herbs #duckfat #calcium #spleen #turkeyloaf #fermentedveggies #ilovemydogs #dogmomlife #luckydogs #dogfood #foodnotfeed

There are so many wonderful fermentation projects just begging to join your kitchen routine. @serotoninferments will talk about her beet and ginger kvass at our next FED Talk. Join us at @rhubarbeventsavl on May 10th! Ticket link in bio ✨

As you can probably already tell, I’m obsessed with that jar of kimchi I made 🌞🙌🏻🌿 #kimchi#ferment#fermentation#wildfermentation#fermentedveggies#fermentedfoods#onmyplate#tomystomach#koreanfood#guthealth

<< even in this high-tech age, the low-tech plant continues to be the key to nutrition & health. >> 🥦🍓

Turn your ordinary meals into SUPER meals by adding a side of delicious raw living fermented vegetables.
Only 1 tablespoon a day gives your immune system and gut flora a probiotic boost!
Tonight we enjoyed fermented dill pickles, coriander beets and my amazing turmeric/ ginger IMMUNITY kraut. Good food is our gateway to health...don’t you agree? ❤️
#goodfood#guthealth#fermentedfoods#fermentedveggies#healthconscious#raw#vegan#nutrition#probiotics#family#healthymeal#pickles#feelgood#immunity#gutflora#delicious#deliciousfood#healthfood#digestion#familyhealth#gezondevoeding#gezond#eten#zuidholland#thehague#zeeheldenkwartier#denhaag

Kiedyś namiętnie wywoziłem od rodziców słoiki, dziś jestem ich kiszonkowym dilerem. Domowe piwo, kiszony kalafior, czosnek fermentowany w miodzie i najsłodsze kimchi. Bang! #kimchi #fermentacja #kiszonki #kiszone #fermentation #wildfermentation #fermentedveggies #homebrewing #fermentedfoods #instafoodie #foodie

Just add salt. And time. Plus a little knowledge. Learn how to ferment at our "Magic of Fermentation" FED Talk at @rhubarbeventsavl on May 10th. $28 includes pink kraut and kimchi demos, a fermented foods tasting, plus inspiration and recipes to take home!

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