🔴PMS is annoying to say the least but Fennel juice is a great way to help alleviate symptoms - including cramps and hormonal imbalances that can leave you feeling frustrated and miserable for days 😫 Try one of these recipes or you can eat it raw in your salad😊 🍅🍆🥑🥦🥒🌶🌽🥕 . . . 1️⃣ PMS Juice * 2 fennel bulbs * 2 celery * 1 – 2 apples * 1 lime
Chop ingredients and juice.
2️⃣ PMS Smoothie * 1 large green apple, cored * 1 cup sliced fennel bulb * 2 medium carrots, peeled and roughly chopped (3/4 cup) * 2 Tbs. peeled fresh ginger slices * 1 cup unfiltered apple juice * 1 Tbsp. fresh lemon juice
“The minute I found out I was expecting, I started hunting high and low for healthy products I could use that wouldn’t cause any issues or affect my pregnancy. I love this wash especially because it’s super gentle and keeps me fresh and clean.” Testimonial: Tasha 📸:@moniquelashae