Morning workout today. 😫 I am the opposite of a morning person. I tried to record my HIIT routine, but my energy was super low (fasting til noon). I had to choose between a solid workout and a nice video. Here's an after pic instead. 😁😂👌💪❤ #fitlife #fitness #gymisbae #femalemuscle #iloveweights .....
.... Front arm raises 3x10, 15lb
Sumo jump squats 3x12
Goblet sumo squat w/curtsy lunge (both sides) 3x10, 15lb
Rdl 3x20, 45lb plate
Spider & traditional climbers, alternating 3x10 each side
Treadmill 10 mins, 20 incline, 2.6 speed