#femaleinspiration

MOST RECENT

Ladies, what does this mean to you? ๐Ÿค” What would make THIS December truly one that you would remember. Would it be certain people in attendance? Or maybe certain people who sadly are unable to be in attendance & itโ€™s your first holiday without them there? What are you planning to do this December to try to make it worth remembering.
Buying those last minute plane/train trips to get back to your side of the family? Creating a beautiful moment of awareness for those who have passed where friends & loved ones can share their favorite stories & photographs? Or maybe this December- it would truly be a December to remember because there *IS NO DRAMA*! Whatever it takes, ladies, know that we donโ€™t have too many of these in our lifetimes when our kids are little enough to enjoy themโ€ฆ and even less when parents AND kids are young enough to enjoy them together. Call upon one of your HeartStories Sisters to ask for help if you're needing it- even if itโ€™s just an ear to vent to. Hereโ€™s hoping we all have a December to remember! .
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#girlsnightout #femaleinspiration #inspirationalquotes #motivation #quotes #life #success #motivationalquotes #lifestyle #lifecoach #quoteoftheday #ambition #motivational #positivity #positivevibes #hustle #dallasevents #momlife #bosslady #womeninbusiness #happywifehappylife #healthywomen #womenwhodo #friends #love #dallastx #mckinneytx #friscotx #planotx #dfw

My girl @2legit2britt and I killed the #backssquats today ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ†๐Ÿ‹๏ธโ€โ™€๏ธ
#kavvysonhos #squats #hew #heavylifting #femalestrength #pro #inspiration #femalemuscle #ifbbpro #florida #femaleinspiration

๐Ÿ’–On the 11th Day of Christmas we want to talk about support systems, Friends and Family. ๐Ÿ’–โฃ
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We can often get caught up in our own missions and challenges, so around the festive period ๐ŸŽ„ make sure you take a break and spend some quality time with those you love. ๐Ÿ’• Spend time together, laugh together and catch up on how they are doing!โฃ
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Tag a friend and spread some festive cheer ๐Ÿฅ‚

โ€œshe spends mornings hiking through forests + afternoons swimming with whales. fearless + full of light - she's smiling, indomitable.โ€ meet @hannahsophia_, the inspiration behind #bohemia. best part? she really is a maker + artist, check her out: @hannahs_bananacream + @hannahpreziosi_art [๐Ÿ“ท: @davidpariasphotography]

PREPARING FOR YOUR SESSION: Be sure to layout all of your outfits before your session and make sure each outfit has a pair of gorgeous matching heels! ๐Ÿ“ท @peonyandpage

30-MIN DUMBBELL ONLY ARMS ๐Ÿ’ช๐Ÿฝ
This one is for all my busy mommas or college students tryna get in a quick workout in ๐Ÿ™Œ๐Ÿฝ All you need is a set of dumbbells โ€” lets get to work!
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1๏ธโƒฃ concentration / floating bicep curl
2๏ธโƒฃ single arm overhead tricep extension
3๏ธโƒฃ angled hammer curls
4๏ธโƒฃ zottman curls
5๏ธโƒฃ slow eccentric hammer curls
๐Ÿ” complete 4-6 rounds of 10-15 reps each exercise with very little rest to keep your heart rate elevated!
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like, save, & tag a busy mom or college kid that loves quick workouts ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ฆ
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Credit: @bodyfitbalance

Donโ€™t be afraid to take chances. Be Beautiful. Be crazy. Be Amazing. Be You...
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#rinoartdistrict #bebeautiful #beyou #takechances #denver

Our one-of-a-kind necklaces are designed for layering โ€” so don't be afraid to keep adding more to your collection <3

Give the gift of community, content skills and a ton of fun this Christmas! ๐Ÿ’•โ €
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An @exclusivelysocial membership allows you to treat yourself and up-skill all year round ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป๐Ÿ’ƒ๐Ÿป๐ŸŒธ So why not give yourself a Christmas treat whilst membership registration is still open!?โ €
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๐Ÿ“ธ @glitterguide โ €
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#girlgang #girlboss #exclusivelysocial #ESHoliday #womenontop #fashionblogger #nycbloggers #contentcreator #nycbossbabes #womeninbusiness #femaleboss #femaleinspiration #femaleentrepreneur #bossbabes #newyorkgirl #fempire #communityovercompetition #winterstyle #femalecrew #womensquad #giftgiving #treatyourself

โ€ขPERSร‰Vร‰RANCEโ€ข
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ยซย Soit persรฉvรฉrant, chaque jour
et en chaque INSTANT.
Car,
cโ€™est de cette maniรจre,
que tu deviendra un GAGNANTย ยป
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๐Ÿ‘‰๐Ÿผ Olivia Ness ๐Ÿ‘ˆ๐Ÿผ
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#LOVE #PERSEVERANCE ๐Ÿ‘Š๐Ÿผ
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.................................................................. #fitness #naturel #girl #femme #female #femaleinspiration #femalebody #femalebodybuilder #femalemodel #females #body #bodypositive #bodygoals #bodygoal #bodygoal2018 #summer #bodysummer #summerbody #naturellegirl #fillenaturelle #naturepeinture #wearwhite #fitnesspageforall #fitnesspage #fitnessphysique #physiquefitness

You only want whatโ€™s real you just never found it, and when that day comes youโ€™ll understand the journey that it took to get there ๐Ÿช

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Hope you guys have a great week ๐Ÿ˜Š

Bikes + Art = Awesomeness. ๐Ÿ’œ๐Ÿšต๐Ÿปโ€โ™€๏ธโค๏ธ๐Ÿšด๐Ÿผโ€โ™€๏ธ๐Ÿงก๐Ÿšต๐Ÿปโ€โ™€๏ธ๐Ÿ’›๐Ÿšด๐Ÿผโ€โ™€๏ธ๐Ÿ’š๐Ÿšต๐Ÿปโ€โ™€๏ธ๐Ÿ’™๐Ÿšด๐Ÿผโ€โ™€๏ธ.
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#urbanart #streetart #wearableart #denver

"Dear Santa... before I explain, how much do you know already?" | The book #Thisisforthewomenwhodontgiveafuck by #JanneRobinson is the perfect Christmas gift ๐Ÿ‘‰ #freeshipping #fastshipping

Did you miss our Girls Night Out this past Thursday night? Then it might just be time to hold a Girls Night IN of your ownโ€ฆ and we know just who you can call to help you: Mary with Social Cellars. โฃ๏ธ@socialcellars Sheโ€™ll come to your home or office & give you ladies a well-deserved wine tasting with fabulous wines from around the world! We love learning from her (as we did from our Boards & Bordeaux GNO a few months ago)... and we know you will too! ๐Ÿท๐Ÿ’ ๐Ÿ“ธ credit @vanessacorral .
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#girlsnightout #femaleinspiration #inspirationalquotes #motivation #quotes #life #success #motivationalquotes #lifestyle #lifecoach #quoteoftheday #dallascounselors #familycounseling #positivity #positivevibes #hustle #dallasevents #momlife #bosslady #womeninbusiness #happywifehappylife #healthywomen #womenwhodo #friends #love #dallastx #mckinneytx #friscotx #planotx #dfw

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