Postpartum Journey Day 29
Celebrating four weeks of baby with a light workout. This is probably one of the easier training workouts you'll see on the gram, but if you're in a postpartum fitness journey, these simple exercises will fire up your muscles and get you feeling pretty good! Don't worry, though. I'll eventually spice up my workouts plenty with ankle weights, my Bosu, and all sorts of fun and explosive movements. 😁😁😁 I especially like the assisted pistol squat. My leg muscles definitely suffered during pregnancy, so I'm slowly building up my quad and calf strength!
Happy fitnessing, mommies and everyone else!