#femalebodybuilder

MOST RECENT

When I first started #handstandtraining I thought it was all about the upper body strength...Turns out, flexibility plays a HUGE role!!! Flexibility in your calves, thighs, and hip flexors can really be the extra little bump to mastering handstands. A few months ago (when I was more dedicated to stretching) I was able to go full vertical....despite having the upper body strength to support my weight, my focus needs to shift to regaining flexibility in my hips (a huge problem area for me). Know your weaknesses that way you can learn from them and grow. Also, if you need some inspiration to start handstand training you really need to check out badass @katiesonier 🤸🏼‍♀️ 💋💕

IFBB PRO ZOA LINSEY LOOKS AMAZING IN HER BE FIT SCRUNCH BUTT SKULL 💀 SHORTS AND GOLD LOGO CROP TOP!!! GET YOURS AT WWW.BEFITAPPAREL.COM AND USE CODE ZOA10 AT CHECKOUT FOR 10%OFF AND FREE SHIPPING In THE US OVER $50 #befit #befitchick #quads #quadlife #girlswholift #girlpower #girlswhosquat #squats #bodybuilding #femalebodybuilder #femalemuscle #flex #legworkout #npc #ifbb #ifbbprowomensphysique #ifbbprozoalinsey

I wanted to sculpt a badass female, so I sculpted @laineybopster She and her husband have had a great influence on my life. I wish them everlasting gains 💪🏻😎 #zbrush #portrait #sculpture #spitsculpt #characterdesign #sculpting #art #3d #3dart #character #girl #femalebodybuilder #characterart #digitalart #3dmodeling #pixologic #gameart #cgi #face #3dsculpt #digitalsculpting #model #conceptart

JOIE IS AMAZING IN OUR NEW BUE RAINBOW 🌈 LEGGINGS AND PINK FRONT SLICED BRA TOP JUST IN AT BE FIT APPAREL!!😍💕🌈TEXT OR DM US TO ORDER AT 407-721-1038 #befit #befitapparel #befitchick #girlswholift #girlswithabs #girlswhosquat #girlswithbooty #legday #femalebodybuilder #femalemuscle #bikini #figure #womensphysique #womensbodybuilding #workout #npc #ifbb

Transformation Tuesday this time last year as I watched my body change every hour before hitting the stage for the Masters Nationals Competition! ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
@Regrann from @msboss_vell - Transformation Tuesday: These pics were hours apart before going on stage. The most AMAZING part of this process is watching the body change/transform the way it does in a matter of weeks, days then hours.
Left 24hrs, Middle 12 hours, Right 4 hours until show time.
#Transformation #TransformationTuesday #FemaleBodyBuilder #FBB #powerfulwomen #musclegoddess #Shredded #FemaleGymBully

Você sabia que os tons de lilás e roxo estão super em alta?!
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Que tal um conjunto lindo de top e legging nesta cor linda todo detalhado em tule? Maravilhoso!
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Fun Fit sempre por dentro das tendências. Sempre buscando o melhor para você.😉
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#modafitness #fitness #personaltrainer #atividadefisica #treinofuncional #musafitness #roupafitness #roupafitness #macacaofitness #mulheresquetreinam #juizdefora #macacaodemalhar #juizdeforamg #jf #wellness #fisioterapeuta #nutricionista #enfermeira #leggings #femalebodybuilder #bomdia

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