#fellowflowers

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Red flower day in honor of a pretty awesome lady. Passion, heart and purpose for 65 minutes on the trainer + 55 on the treadmill today. πŸ’ͺ🏻 #strength #fellowflowers #imwi #ironman

Day 16 @sparkleathletic #sparklephotochallenge is fav finish line photo. My favorite will always be my very first half marathon #mercedeshalfmarathon I never dreamed I'd be able to run 13.1 miles. Thanks to my dear sweet friend @msprincessleigh for taking me under her wing and encouraging me through it. It's a day I will always remember #teamsparkle #fellowflowers #runhappy

Sass and swear words. Cheers πŸ™ŒπŸ» #fellowflowers

You're gonna hear me ROOOOAAAARRRRRR.
My power song got me through my 3rd attempt at a long run. Not the 10 I was shooting for on my 1st try, but 7 on my 3rd attempt--during a 70.3 taper week--will do!

#coeursports #heartandcourage #triathlete #fellowflowers

When a local business comes out with a shirt that speaks to your core, you buy it. Coffee and f-bombs to start the week off right! #fellowflowers #alwaystraining #ultrarunning

I don't know how the universe works. I don't know why things happen the way they do. I do know that running is raw. It can open your soul, and pour love and emotion and heart right out of you. So tonight, these miles were full of love and peace and comfort. I'm just hoping some of that went out into the world, to anyone who may need it. "Gratitude. To ensure against the odds. To unite and connect. To admire, to love. To honor a hero, to be a hero. Because this is so much bigger than me." #fellowflowers #ffcrew #irun4lucas #runner

Great moment to remember, that final stretch, Fellow Flowers, and finish!
#Repost @mostlyjoyfulgirl (@get_repost)
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My favorite race photo from @herhalfmarathon. Rounding the corner, hearing @melcharbonneau on the mic cheering me on, and then hitting that final stretch seeing so many welcoming faces! #ffcrew #fellowflowers #halfmarathon #badassladygang

Thanks Abigail for the awesome @fellowflowers #rockstar flower. Needed this pick-me-up today. πŸ˜˜πŸ‘πŸΌπŸ‘ŠπŸ½ @vtalum #justkeepmovingforward #fellowflowers

MOST RECENT

#SummerBreakStreak Day 31: did a nice and easy 3.5 mile trot while watching the Cubs play... only trouble I had was the super high humidity in the gym caused by storms and having the satelite go out several times during the game due to said storms lol πŸ˜ŽπŸƒβ€β™€οΈπŸ»βšΎοΈπŸ’™β€οΈ#everydamnmile #nikewomen #runyourpace #StrongVibesOnly2017 #werunchicago #loveyoursweat #instarun #NRCChicago #nikerunning #nikechicago #runCHI #runlikeagirl #runningchick #runalways #runningaddict #runnersofinstagram #runlife #instafit #instarun #justdoit #iwillwhatiwant #happyrunning #fellowflowers #betterforitCHI #instarunners #womensrunningcommunity #activeaugust #arewerunningtoday #gocubsgo

On Wednesday's we run & wear pink 🌸EZ 60 min HR recovery run. Started in the dark, ended before the sunrise. Oh how I miss the light on early morning runs. Had to bring out the headlamp this morning πŸ˜’ #earlymorningrunnerproblems #headlamplife #motherrunner #marathontraining #HRtraining #irunthisbody #runningisgoodforthesoul #findyourstrong #mileschangeyou #runstrong #runhappy #runallthemiles #beatyesterday #runnershigh #LBMarathonhereIcome #Icandothis #ffcrew #fellowflowers #pinkflower #mrtt #RCmrtt #IRunforHayden

Today was tough. It took all the #strength I had, mentally and physically. I'll admit my nutrition has been off this week and I'm feeling it. That's why I'm making sure to refuel right away post workout with my superfood shake. #IMaxedOut @ 7:53 Because I said I would.

Day 16 @sparkleathletic #sparklephotochallenge is fav finish line photo. My favorite will always be my very first half marathon #mercedeshalfmarathon I never dreamed I'd be able to run 13.1 miles. Thanks to my dear sweet friend @msprincessleigh for taking me under her wing and encouraging me through it. It's a day I will always remember #teamsparkle #fellowflowers #runhappy

4 miles. PINK Gratitude. To endure against the odds. Because this is much bigger than me. It.is said we run our easy runs too hard and our hard runs too easy. I got the easy part down now working on the hard part. #ffcrew #fellowflowers #brooksrunner #brooksrunning #runhappy

Day 15 @sparkleathletic #sparklephotochallenge PR race. It was Melbourne Music Marathon. I even stopped to help a cyclist who's chain came off. Marathon 2 out of 3 to qualify for #MarathonManiacs Photo Credit : @dave_mari thanks for not letting me quit and just do the half #teamsparkle #fellowflowers

LATE POST #SummerBreakStreak Day 29: after yesterday's glorious and fun but exhausting wedding of the year, my body was pretty run down, so I decided on a nice and easy pleasant mile... the weather was so nice and my body felt so good on Busse Woods' trail that I did an extra quarter mile πŸ˜ŠπŸƒβ€β™€οΈβ€οΈ#justdoitsunday #nikewomen #runyourpace #StrongVibesOnly2017 #werunchicago #loveyoursweat #instarun #NRCChicago #nikerunning #nikechicago #runCHI #runlikeagirl #runningchick #runalways #runningaddict #runnersofinstagram #runlife #instafit #instarun #justdoit #iwillwhatiwant #happyrunning #fellowflowers #betterforitCHI #instarunners #womensrunningcommunity #activeaugust #arewerunningtoday

Today's workout was all about #strength. #IMaxedOut almost 3 minutes later than last week, so my strength gain was awesome! #TabataPower is all about finding your inner strength and pushing through. "Grit earned through determination. Because I said I would." #FellowFlowers

At 8 PM on August 4, 2017 I began the #holstonriverendurancechallenge of 36 hours of running. Shortly after 11 PM on August 5, I completed 100.5 miles and decided I wanted to keep going and see if I could make it to 120 miles. Around 5 AM Sunday morning I had 115.5 miles and had been up for 47 hours. My legs and feet were tired, but my body was so drained of energy I didn't know if I was going to stay awake (I seriously think I was sleepwalking/running during my last couple of 1.5 mile loops). Then I heard the familiar voice of my #fellowflowers and #BCRTSanford friend @kbreedlove1984 and I knew all was going to be alright! I finished my last 6 miles with her and @wyzkyd3 with @patrickmace1 pounding out the miles too so he would stay male champion. If it wasnt for my #runningbuddies I don't think I would be the #ultrarunner I am today. David Christy took this picture of me Saturday midmorning, and this pretty much captures the essence of how I feel pounding out the miles during timed races. I don't go fast, but I set a goal in my mind, and I don't stop until I reach it! #runningagainsttime

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