#feldenkrais

MOST RECENT

My one true, Carl Rabke, is setting up to teach online on the topic of Somatics and the Dharma: finding more ease and support in the posture of meditation, as part of the Embodiment Conference, which has so many great presenters. You can find details and sign up to access the recordings (free for the week after the conference ends) at @warkmalsh 's IG feed. #embodimentmatters #embodiment #meditation #mindfulness #posture #lesseffort #morepleasure #skeletalsupport #bones #presence #movement #awarenessthroughmovement #feldenkrais #structuralintegration #movementculture

Ooh noo a long video and post, hold up it might be important😉
Scoliosis is a curvature of the spine in “s” or “c”shape. There are different degrees of curvature with each patient, some more obvious than others and treatments can vary. Even a mild case of scoliosis can be the reason for that chronic neck, trap or lower back pain that you just can’t get rid of.🧐
Massage and exercise can significantly reduce symptoms if done correctly. However, if your massage therapist or personal trainer is working the body symmetrically, this can add to the chronic pain cycle. 😩
If unsure, they should consult with an experienced physical therapist or specialist for a specific treatment plan, eg. increasing flexibility vs strengthening of certain muscles (convex vs. concave). There are many good practitioners and various movement methodologies that can help to relieve your pain, free restrictions & increase mobility.
Video shows general idea of what to look out for.🤔
#scoliosis #neckpain #backpain #herniateddisc #pilates #yoga #physiotherapy #acupuncture #chiropractic #breathingtechniques #dancetherapy #schrothmethod #feldenkrais #myofascialrelease #nycmassage #menshealth #sportstherapy #medicalmassage #orthopedicmassage @kimawellness @proactivetherapynyc

Next weekend Feldrenkarsis workshop.
Talk abt how to fall!
#feldenkrais #skpma

MOVE YOUR VISION • DEC 2018
Free month of online support & inspiration to move your vision forward in 2019. ——-/Movement, creativity & mindful planning practices:

Weekly Vision: 4 Mondays 9:30-10:30am EST
Move Create Practice: Wednesday, Dec 12 • 12:30-2pm
Feldenkrais® & Organic Intelligence® Audio Downloads
+ 12 days of FREE access to Movement & Creativity Library

Please share with friends! Link in bio https://www.movementandcreativity.com/moveyourvision #moveyourvision #movecreatepractice #weeklyvision #gtd #gettingthingsdone #mindfulplanning #feldenkrais #authenticmovement #organicintelligence #support #inspiration #intention #vision #community

Seja consciente do seus pensamentos. Pode parecer difícil mas quando você repara o que você está pensando, pode observar a conexão emocional que existe, então poderá descobrir porque de repente você sente seu corpo cansado ou em êxtase total. De uma ou outra forma você pode alterar suas emoções.
Conecte sua mente a seu corpo e seu corpo a sua mente...😉🎯🔝
#feldenkrais #pnl #hipnose #mind #bory #corpoemente #yoga #pilates #fit #saúde #saude #bemestar #crossfit #somatica #mindset #mindfulness #fisioterapia #educacaofisica #meditação #neurolinguística #crossfitbr #sucesso #mmn #vidasaudavel #desafios #vidaativa #maissaude #coachingdesucesso #coaching #patternsofphysicaltransformation

⚠️⚠️ Curso de Fascial Manipulation com Antônio Stecco de 01 a 06 de Fevereiro de 2019.
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🔵O PhD Antonio Stecco desembarca no Brasil em Fevereiro de 2019 para ministrar pessoalmente o programa de treinamento Fascial Manipulation® (Nível I). Você vai aprender a avaliar a disfunção musculoesquelética com referência específica ao sistema fascial humano e a aplicar o método de manipulação fascial. .
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👉A quem se destina o curso:
Fisioterapeutas, osteopatas, quiropráticos, médicos, treinadores e outros profissionais de saúde licenciados com um bom conhecimento prático de anatomia, fisiologia e biomecânica musculoesquelética.

Profissionais de saúde com um mínimo de três anos de educação pós-secundária podem ser elegíveis, mas precisam entrar em contato conosco antes de se inscreverem para revisar sua elegibilidade. .
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🕛Carga Horária
Nível I – (6 dias - Carga horária total 48 horas).
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. ⭕ Quando?
1 a 6 de fevereiro de 2019. 💳Condições de pagamento
Até 12 vezes no cartão de crédito. .
. ➡️Para se inscrever solicite o link nos comentários? Compartilhe esta novidade com seus amigos! 😉

#fascia #fascial #treinamentofascial #liberacaomiofascial #fascialpilates #movimento #feldenkrais #rolfing #performanceesportiva #atividadefisica #educadorfisico #instrutorpilates #personaltrainer #fisioterapeuta #fisio #terapeutacorporal #instrutorapilates #educacao #osteopatia #quiropraxia #medicina #ortopedia #fisiatria #fisiatra

GIVING THANKS 🙏🏽
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The studio flew back into levity this morning with AntiGravity® antics following a week of much-needed maintenance on its Base Chakra 🌋
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New classes opening this week include:
AntiGravity® Suspension Fitness
AntiGravity® Restorative Yoga
Yamuna Body Rolling with @yognroll .
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Plus in the studio Grounding Room:
Yamuna Table Treatment
Rolfing® Private Sessions
In addition to Osteopathy, Feldenkrais and Reiki.
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The Sun Room will be introducing Sound Healing Table Sessions to its vibrations ☀️
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More details & new schedule to follow on www.citrayus.com/experiences .
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Photo by: Jeff See for www.citrayusretreats.com
Instagram: @seeje for @citrayus_studio
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citrAyus [ch t’r y u s] means possessed of wonderful vitality . integrating fluidity in life through movement . levity . vibrancy . wellbeing . Translating comPassion into Experience.
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#studiocitrayus #vitality #wellbeing #compassion #passion #nurture #trinity #mindbodysoul #wellnessjourney #wellness #mindbodygram #yoga #pilates #antigravity #aerial #dance #feldenkrais #reiki #osteopathy #rolfing #meditation #soundhealing #yamunabodyrolling #citrayusretreats #paradise #traveldeeper #winterhaven #nurtureyourself #selfcare #4elements

lässt euch den dritten wunderbaren Klang der Shantis hören 🐸🌕

Sidesitting Exercise 4: Integration of hips/pelvis, spine and head. Where do you stop? Can you allow the movement to go through all the way up to head from hips/pelvis? Slowly do these movements and notice where you work hard and where you dont move at all and see if you can distribute movement evenly throughout the entire body. Noticing where you tend to overwork and underwork is a huge discovery.

#movementislife #movemenexploration #feldenkrais #sidesitting #integratedmovement

Learning to be weightless and soft, at Team Amarda . Most students were away today so took the opportunity to do rolls and use the whole floor. It was fun watching the progression from heavy and strained to light and easy. Being light and using your skeleton instead of straining to use muscles means less wasted energy, smoother activation, less effort.

#feldedkraismethod #feldenkrais #movementculture #bjj #rehabilitation #barefoot #calisthenics #bodyweight

Judo Roll series taught live on YouTube
http://bit.ly/dancecoach

And in Misfit Movement Makers Facebook group.
These lessons will be taught in my online classes over the coming weeks. If you join us you will get access to the 5 Awareness Through Movement lessons audio/video program online.
Who wants to try a lesson online?
Join us by booking in here:
http://bit.ly/bookatmclasses
First class free. Use the coupon code: FREECLASS
Private message me if you have any questions.

Umhmm, comfy sweats and a review of another proven method of neurological specific functional movement patterns #feldenkrais #franklinmethod #alexandertechnique #pilates #movementismedicine #bodyviveintegrativetherapies #integrity

Se sigue aprendiendo y compartiendo arte.
Que linda y grata experiencia, gracias chicas por su increíble disposición, si a los niños los tratas no como niños, como personas, que sienten igual que un adulto, se ríen, lloran, se molestan, son felices 💫🙌😎🤔👣, podrás sacar su talento y su seguridad, que es vital dentro de un proceso de crecimiento, creer que es capaz ✌️
Gracias @glo_ponce, @glojeni22, por tan importante labor que hacen, tan alejadas de todo, sin referentes!!! Un difícil trabajo, pero motiva a seguir, que si se puede hacer un buen trabajo con calidad y valores.
Hermosa cuidad 😍. Te puedes comunicar con nosotros por medio de mensaje interno.
Mail :escuelapuntocero@gmail.com
Celular : 939 303 109.

Clases Particulares, ensayos, montajes. Visita Nuestras Redes sociales, Instagram, Fan Page y nuestro canal en Youtube.
#escueladedanzapuntocero, #arte, #danza, #cultura, #artistas, #danzacontemporanea, #contact, #improvisacion, #expresióncorporal, #alexandertechnique, #eutonia, #feldenkrais, #Biomecánica, #pilates, #pilatesfit, #Stretching, #acrobacias, #acrovertivales, #destrezas, #conciencia.

良い天気。
今日もレッスンが始まります!
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#feldenkrais
#EUREKA

I am so grateful to be able to live my life’s passions! Horses, Essential oils, living and sharing a wellness lifestyle! What are your passions? The things you absolutely love to do ? #arabianhorse #feldenkrais #tellingtonttouch #whatmakesyourheartsing #beingofservice

Check the time again, I sat on my yoga mat waiting. Hearing the birds in the tree outside and the lingering smell of the incenses from the morning class. I look around at the empty maps and wonder if this is the formation I want for this class.
Checking the time again I stand up to walk over to the entrance as voices drift up. Looking down the stairs I see a couple passing through to the cafe. Don’t they know I’m up here about to teach an Awareness Through Movement class?

Again checking the time. They must be running late. I reach into my bag for a drink and pull out my phone to check if there are any messages. Nothing.
By this time it’s 10mins into the lesson. I might as well give up. Again no one attended my lesson. I had been running Facebook ads for my classes, created a Facebook event, been posting about classes for the past month. Sent reminders to my small email list. Yet, on the day still, no students.
Has this been happening to you?
Are you tired of little or no students in your classes?

I’ve been there. It wasn’t until I learnt that digital marketing online has to have a system and structure. Not random disconnected actions that don’t support each other.

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