#feet

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The vibes of Miami match my personality traits so perfectly. This place recharges me. So does contemplating the sea view from my quiet and peaceful room at the @nobuedenroc #nobuedenroc #nobuhotels

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#blacknwhite_perfection
#blackandwhitephotography
#amazing #feet #downtoearth 🐹🐹🏖I remember being on a black-and-white set all day and then going out into daylight and being amazed by the colour.😚😚

THE TALOCRURAL JOINT @thefootcollective
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The talocrural joint is sometimes referred to as 'the ankle joint proper', and it is usually what comes to mind when people are discussing ankle mobility etc. The joint is located where the tibia and fibula (bones of the lower leg) meet the talus (bone in the foot). The lateral and medial malleolus are the bony prominences at both sides of the ankle, and are actually the ends of the fibula and tibia bones
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The talocrural joint is a hinge joint that is responsible for plantarflexion and dorsiflexion of the foot. This movement is extremely important, as it is involved in humans being able to walk efficiently. When missing ROM at the ankle, we begin to see harmful compensations happen downstream at other joints in the foot, and upstream at the knee, hip, and even low back. Restricted mobility is also a major contributing factor to ankle sprains, knee injuries, and many other forms of traumatic injury
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Dorsiflexion ROM is most often lacking in clients we see in the clinic. Heeled footwear is a major cause of this, sitting and stiff regions elsewhere will also contribute to losing ankle ROM
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Talocrural mobility (dorsiflexion in particular) is important for walking, running, squatting, athletics, and day to day movements. So it is important for most things we ask our bodies to do. This is why missing ROM here causes so many problems. We will go over some ways to restore movement here later in the series.
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#anatomy #feet #foot #physio #rehab #running #yoga #squat #core #fitness #plantarfasciitis #movement #human #footwear #footwear #mobility #Physiotherapy #Osteopathy #Pilates #CrossFit #Fisioterapia #Fisioterapeuta #Osteopatia #Fisio #Training #PhysicalTherapy #Chiropractic #Physio #Health #Stretching

Money hunni $$

13 reasons why

Keep your #eyes on the #stars and your #feet on the #ground 👣🌹

•○• Taille 42
On n'en parle de mes 1.80m et de mon bon 42 en pointure !😣 Et du fait qu'on ne trouve que très rarement cette pointure en magasin ? Au sinon ells sont hors de prix ! Bref @vans @asos_fr et @newlook sont devenus mes meilleurs amis depuis mes 17 ans 😅. Si toi aussi tu es grande je te comprends 💪
Ps: la nostalgie de La Mamounia 😉
Sinon j'ai des dossiers entier de mes pieds 🙂



#Style #travel #traveladdict #fromwhereistand #feet #tallgirl #streetphotography #livefolk #liveauthentic #explorer #exploremore #girl #tall #natgeo #natgeotravelpic  #welivetoexplore #bissapoubaobabexplore

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