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#feelingthepain

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Challenging Queens Birthday set this morning, made easier with the super squad! ⚑️#swimming #feelingthepain #squadgoals #speedo

Friday night lights are over and home to recover. Great evening playing in Donnybrook Stadium πŸ‰ #rugby #feelingthepain #bodyisbroken

THE ARTIST ISN'T PRESENT. I blame tequila for my current state of awesomeness. Thanks to all those that attended last night and contributed to me over serving myself. ❀️#feelslikesunday #toomanytequilas #feelingthepain

Got my finger stuck in my squat rack πŸ˜ͺ feels amazing - said no one ever!! #fml #justthetip #feelingthepain

"Rock" has a younger brother this evening. I gave birth to baby number two on the right tonight. Feels like I might have triplets. FML! #feelingthepain #twins #manbabies

Finished a great Training Camp over here in Sheffield with excellent rounds of sparring. #failingtoprepareispreparingtofail #feelingthepain #ineedarubdown

Train insane or stay the same! So grateful to have spent the morning at my #OutdoorGym #WednesdayWorkout #BeachWorkOut #FeelingthePain

MOST RECENT

2016 was the year I learnt that you never know anyone at all even if you think you do! You will know there side they want you too! Looking back now I did not know you at all! But for me thank you god for opening my eyes even though the truth was hard to accept! Feeling thankful. Hope 2018 is going to be a good year not just for me but for the world 🌎. #hope #feelingthepain #thankful #believe #truthalwayscomesout #goodactor #newyear2018 #god #thankyouallforthesupport #thankyouforallthelove

Truest story I’ve read all day 😣 #feelingthepain

Β¦β”…β”†β”ˆβ”ŠΒ¦β”…β”†β”ˆβ”ŠΒ¦β”…β”†β”ˆβ”ŠΒ¦β”…β”†β”ˆβ”ŠΒ¦β”…β”†β”ˆβ”Š
Follow @heartbreakandsorrow for more! ❁
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#love #lovequotes #sad #sadquotes #textpost #textposts #sadlove #sadlovequotes #heartbroken #heartbreakquotes #heartbrokenquotes #heartbreak #sad #done #broken #heartache #ex #love #lostlove #lost #breakup #regret #feelingthepain #sorrow #crush #crushing #please #comeback #stop #help #heartbreakandsorrow

Β¦β”…β”†β”ˆβ”ŠΒ¦β”…β”†β”ˆβ”ŠΒ¦β”…β”†β”ˆβ”ŠΒ¦β”…β”†β”ˆβ”ŠΒ¦β”…β”†β”ˆβ”Š
Follow @heartbreakandsorrow for more! ❁
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#love #lovequotes #sad #sadquotes #textpost #textposts #sadlove #sadlovequotes #heartbroken #heartbreakquotes #heartbrokenquotes #heartbreak #sad #done #broken #heartache #ex #love #lostlove #lost #breakup #regret #feelingthepain #sorrow #crush #crushing #please #comeback #stop #help #heartbreakandsorrow

No explanation needed! #feelingthepain

Outstanding Christmas do with a great bunch of colleagues #christmas2017 #workdo #greatnight #feelingthepain #wantmybed

last night hospital today doctors fml! #endemetriosissucks #feelingthepain

The pain and anguish
😦😦😦😦😦😦😦
But I just keep falling down.... will I make progress ?πŸ€”πŸ€”πŸ€” Leave a ❀️ for luck

Sigh πŸ˜©πŸ˜’πŸ˜€ wish me luck #feelingthepain πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
2x harder on IPad πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ Follow my journey on my
YouTube channel
Link: https://youtu.be/lY6mQySo4_E

#gettingoverit #ipad #youtuber #youtube #makingprogress #like #comment #views #makingprogress #frogbrojc

3 weeks post-op... Still hurts..
#ouch #pain #fingersurgery #feelingthepain

Guys are dicks Β¦β”…β”†β”ˆβ”ŠΒ¦β”…β”†β”ˆβ”ŠΒ¦β”…β”†β”ˆβ”ŠΒ¦β”…β”†β”ˆβ”ŠΒ¦β”…β”†β”ˆβ”Š
Follow @heartbreakandsorrow for more! ❁
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#love #lovequotes #sad #sadquotes #textpost #textposts #sadlove #sadlovequotes #heartbroken #heartbreakquotes #heartbrokenquotes #heartbreak #sad #done #broken #heartache #ex #love #lostlove #lost #breakup #regret #feelingthepain #sorrow #crush #crushing #heartbreakandsorrow #please #comeback #stop #help

Β¦β”…β”†β”ˆβ”ŠΒ¦β”…β”†β”ˆβ”ŠΒ¦β”…β”†β”ˆβ”ŠΒ¦β”…β”†β”ˆβ”ŠΒ¦β”…β”†β”ˆβ”Š
Follow @heartbreakandsorrow for more! ❁
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#love #lovequotes #sad #sadquotes #textpost #textposts #sadlove #sadlovequotes #heartbroken #heartbreakquotes #heartbrokenquotes #heartbreak #sad #done #broken #heartache #ex #love #lostlove #lost #breakup #regret #feelingthepain #sorrow #crush #crushing #heartbreakandsorrow #please #comeback #stop #help

Β¦β”…β”†β”ˆβ”ŠΒ¦β”…β”†β”ˆβ”ŠΒ¦β”…β”†β”ˆβ”ŠΒ¦β”…β”†β”ˆβ”ŠΒ¦β”…β”†β”ˆβ”Š
Follow @heartbreakandsorrow for more! ❁
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❁
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#love #lovequotes #sad #sadquotes #textpost #textposts #sadlove #sadlovequotes #heartbroken #heartbreakquotes #heartbrokenquotes #heartbreak #sad #done #broken #heartache #ex #love #lostlove #lost #breakup #regret #feelingthepain #sorrow #crush #crushing #heartbreakandsorrow #please #comeback #stop #help

The pain and anguish
😦😦😦😦😦😦😦
But I just keep falling down.... will I make progress ?πŸ€”πŸ€”πŸ€” Leave a ❀️ for luck

Sigh πŸ˜©πŸ˜’πŸ˜€ wish me luck #feelingthepain πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
2x harder on IPad πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
#gettingoverit #ipad #youtuber #youtube #makingprogress #like #comment #views #makingprogress #frogbrojc

You know what's the greatest thing about being in the darkness? That no matter how dark it gets it only takes one ray of light to illuminate the room. It's been a tough mental game for me lately. Not so much because I'm discouraged, but more so by my limitations at the moment. It's simply humbling to feel like your starting over. I can choose to be in the darkness over this or I can look for the light. It may be a struggle right now, but that struggle is only making me better in the end. So I will fight through the pain and time to make magic happen.
#nos5 #nos17 #noschallenge17 #bodybuilder #kneesurgerysurvivor #physicaltherapyhurtslikehell #momswithmuscle #lifting #girlswithmuscules #muscles #womenthatlift #liftingiron #womenwithmuscles #liftingislife #liftinglife #fitlife #fitlikeflint #relentless #refusingtoquit #feelingthepain #lightindarkness #bodybuilding #hardcore #mytribe #puttinginwork #thestruggleisreal #buildingbackmystrength

The pain and anguish
😦😦😦😦😦😦😦
But I’m slowly making progress πŸ€”πŸ€”πŸ€” Leave a ❀️ for luck

Sigh πŸ˜©πŸ˜’πŸ˜€ wish me luck #feelingthepain πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
2x harder on IPad πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
#gettingoverit #ipad #youtuber #youtube #makingprogress #like #comment #views #makingprogress #frogbrojc

When Ronnie and Reggie (my weights) do a right number on you... #feelingthepain#yesinamedmyweights#eastend#nopainnogain

I paid $4.99 for a pain in the ass game??? Leave a ❀️ for luck

Sigh πŸ˜©πŸ˜’πŸ˜€ wish me luck #feelingthepain πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
2x harder on IPad πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
#gettingoverit #ipad #youtuber #youtube #makingprogress #like #comment #views

A warrior is always training to be ready for that next battle. Even when he's the only one preparing for the battle field. #saiyanwarrior#traininghard#dedicated#gymtomyself#noexcuses#gettingstronger#motivated#feelingthepain#weaknessispainleavingthebody#luckyfatmanwarriorπŸ˜πŸ‘ŒπŸ‘

Today’s feels!!! Still paying for yesterday KX Pilates class!! #kxrichmond @kxpilates #todaysfeels #mood

All done by 10:30am. Backed up last night’s #lesmills #bodypump with another #pump and a #bodyattack session this morning. Stick a fork in me I’m done. #fitspo #dead #sore #fitfam #closetherings #cleaneating #imdone #imdead #feelingthepain #lesmills #lesmillsbodypump #lesmillsbodyattack

Mattress is very end of truck. Pic #2 is before i put that on, could barely shut the door. So not much work for me to do todayπŸ˜‚πŸ˜” #longweek #longday #feelingthepain #cantwaittogetoff #needtosoakπŸ‘ #blessed 😎

Thursday WOD in short was just horrible. Wasn’t feeling it before I started and certainly hated every minute of doing it. Wanted to quite after the first round of burpees. Decided I wasn’t going to smash this in the 30mins planned and just grinded through each round gasping for breathe. Finished in 38mins. 250 reps. The 1k run at the end was not fun. However I never quit I just get the work done even at a pathetic pace. Shows what a few nights out, drinking and not eating clean does to your work capacity after a few weeks. Also haven’t run much recently and I definitely have noticed that has slowed me down. Going to get back out with some speed runs again this weekend. .
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#thursdaywod #WOD #dontquit #getitdone #feelingthepain #burpees #boxjumps #kbswings #rowing #running #airsquats #crossfit #notsofittoday #lungbuster #grind #hard #gymretribution #gym #running

A moment of silence for those who sunburn instead of tan 😭. We hosted our team meeting outside today, got burnt in the weirdest spot... my knees! Uggghhhh, feeling the pain.
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#aloevera #feelingthepain #reallifehappening #sunburn #whitegirlproblems #ouch #summersun #summer #teammeeting

#fibromyalgia pain flare up!! Feeling like crap!!! #fibro #pain #flareup #feelingthepain #timetorest

Working on strengthening the legs and feet despite an incredibly annoying injury πŸ˜’πŸ’ͺ🏼
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#pointe #ankleinjury #balletteacher #balletteacherlife #blochau #feelingthepain

Dragged Adam out to do a run with me. Apart from apparently nearly having a heart attack in the first km he survived!! Lol #runwithmyman#puttingmefirst#feelingthepain

The theme that has presented itself in my writing and in distant reiki healing sessions of late, has been alone time vs. loneliness. β€’ In responding to a question raised by a client regarding what to do about feeling lonely when alone, the following was my response. β€’ I do want to note that as well as finding a community of like-minded souls (which can definitely be an antidote to loneliness), we are also able to heal the pain that comes with 'lonely' feelings too. β€’ I hope that what I've written can help some of the sensitive souls out there who also experience these painful feelings, and are not sure how to go about healing it: β€’β€’ "Regarding alone-time/loneliness... it's interesting because 'alone-time' can be the most valuable and healing thing we can do for ourselves. Why? Because when we are alone, we begin to 'feel' all that needs to be felt (that which needs to be healed) which in most cases is painful. Hence we try to avoid it so as not to feel uncomfortable. When we first begin the 'alone-time' healing journey, the first painful feeling that is likely to arise is 'loneliness'. Yes loneliness is actually a painful feeling of separation and isolation [stems from that deep need of tribal belonging]. However, we can heal this. If we can sit with the feeling, get comfortable with the uncomfortable, and accept it, it will rise up, in order to be released. Truly 'feeling' it is the key." β€’β€’ I hope this helps. Much love, Paula πŸ’œxxx

#loneliness #healingfromloneliness #alonetime #painfulfeelings #feelingthepain #paulafirtl #sensitivesoul #highlysensitiveperson #empath #reiki #reikihealing #distantreiki #distantreikihealing

Here it comes! The #migraine and #sleeplessnight #feelingthepain

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