#feelingsupported

MOST RECENT

I seriously have THE BEST coworkers on the planet...I can’t even call them that because they have become family over the last 12 years. I have my very first audition tomorrow for a movie being filmed in the Niagara region and Leela, my second mama left me this note...she just made my day!! Thank you so much @rooneytunes56 #feelingsupported #feelingloved #wow #amazingfeeling

Day 18- Check in mentally and physically see if anything out of its place what can you do to change it!! Today 10 TIMES I fought of
Mr PANIC ATTACKS 👹

Mentally and psychical today been a struggle, draining, lots of over stimulating activities, at least 10 times today I've had the tale tale signs before a panic attack.

Today Mr panic attack didn't win!!! I'm actually combating it I feel so proud!! I'm being aware,
wanna know what's helping me ♥ Breathing, ♥ Counting, 1234,1234,1234, ♥ Reaching out,
♥Taking pain killers for my pain (it's not a weakness to need help) ♥Daily journalling ♥Taking my self out of situations that just got to much.
If we all just took every moment as that moment life would be so much better.
P.S Tomorrow task is to not check in to social media!! So see you on Monday!!!! #30daychallenge #selfcare #pain #panicattack #lifegoals #proud #progress #strong @wraith_rider #isamazing #lucky #feelingsupported #whatyoutalkingabout #onestepatatime #30daysselflove #30daysofselfcare

After a long and stressful second week of school working with students, parents, and staff, this surprise is GREATLY appreciated!!! #SchoolCounselor #CPcommunity #feelingsupported

Sound familiar? Do I see a show of ✋✋✋ I am absolutely loving #droscarserrallach book, #thepostnataldepletioncure and find a lot of YES and AHAAAAAAA moments. And you know what.....I STILL feel depleted, but not nearly as much as I was in those first few years. If I had been blessed with this book to explain to me that I wasn't failing, nor alone nor abnormal in what I was feeling... well first, I probably would have recovered faster, and second.....silver lining here....I probably would not be here today for you in the capacity that I am. Here to support you, help you rally your village together and be ok with caring for YOU. Putting YOU 1st. This book screams true to so many Mothers in our culture because we have been left for far to long to manage alone. When we are supposed to parent and LEARN to parent with support. I feel like this is a book every mama should be reading and learning from as they transition to mother or Mother again. 💜

#postpartum #postpartumdoula #perinatal #fillyourcup #nourished #mamablooming #pregnancy #babyshower #newborn #parenthood #peachyparents #feelingexhausted #feelingsupported

Hooray, for I'm a year on Instagram today! 🎊🎉 What a journey it has been so far! From just the occasional sewer, I've become obsessed almost 😅 gave myself the challenge to go to the summer party of @newcrafthouse last year, where there were prizes to win if you came in a handmade dress. It was only then I discovered using a pattern could make life so much easier 🙈 since then I've learned so much and met so many lovely people along the way. The #sewingcommunity is so inspirational. Many thanks to all of you for following/supporting and inspiring me 😍, lots of love, Serena

Oh and I’ve made a top 10 of the creations you seemed to love the most this past year 😘

Wants to say "thank you"...the support from you guys has been fabulous & means so much. X
#feelingsupported #sharingapassion #mybusinesslife #womensempowerment #loveyouguys❤️

Supra Vajrasana, a relaxing yet challenging pose, if one is not flexible enough. Take it very easy, do not push your body! It is essential for the body to Feel At Ease while doing Yoga. #Manipuraawakening #kissedbythesun #DivineWill #surrender #feelingstrong #feelingsupported #inGod'shands #Lauraharmonyyoga

Look at how confident our little Year 1 group has become!🌟
Yesterday they wrote these reports on transport✈️🚤🚘 They experimented with starting a new paragraph for each new topic!👏🏼 Is your child getting the opportunity to practice their learning freely outside of the classroom?
Why not give them a book of their own at home and a topic a week, where they can write and draw pictures to their hearts delight💖🌈 #learningmadefun #encouragingeachother #makingnewfriends #feelingsupported #mspenny #mspennystutoring

Little bit excited 🤩about what arrived in the mail today. An amazing book by Catherine G Lucas, I cannot wait to read and some fave music for the car. Also my first art therapy workshop has 22 people interested, so feeling like the world is behind me today! 🙏 #spiritualemergency #spiritualcrisis #feelingsupported #arttherapy #yay

Yes! I had the privilege of spending the day with 4 beautiful JOW family members yesterday who came to support me through a big life decision and I feel elevated and such high vibrations...I’m so Inspired by the hearts and souls that I’m so grateful and blessed to have found in this lifetime...not by accident, I believe. 💫🙏❤️ #feelingsupported #beinspiredgoinspire #jow #jowfamily #floridafortheweekend #memyselfandi #andchosenfamily #calmwarrior #highvibetribe #

#itsok not to feel 100% #mentallystable
But it's not ok to keep it to yourself
#accountabilitypartners are important and a must for #feelingsupported
Make sure you ask the people closest to you if it's ok to count on them to encourage you when you need it, and what that looks like in action
If someone has had a track record of not being supportive make sure you don't rely on them, just because you want them to
Ask the ones that show up
#mentalhealth #mentalstability #depression #depressed #askforhelp

This beautiful being @ingridbottskiyoga I met whilst teaching at @flowersandfireyoga in Gili Air. We share the same birthday, sense of humour, and love for all things yoga. So we are kind of the same person except she’s 14 years younger and has much better skin tone! 😄
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After the quake when the island was being evacuated she had 20 minutes before the boat was leaving and still ran back to my place, got herself in, and grabbed some essentials for me. Doing so she almost missed the boat and had to deal with a now overweight backpack for her flight 🙏
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That she was so selfless after experiencing such trauma and in a time of huge stress I find so moving and inspiring. And I am deeply deeply grateful ❤️
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Right now we are hanging in Perth and unraveling which is soooooooo delicious. No doubt we will be back in full form and throwing some acro moves very soon 😍
#goddessesofmylife
#scorpiowomen

:Colours and Expressions".....❤...This was the description for a mint coloured paint...yep #luckbealady....#BandQs....#synchronised...#twinflame..#feelingguided...#feelingprotected...#feelingsupported...#serendipity...#healing...#Love..#FeelingLoved......#Fun...#Imatter....#Creativity.....#LOVE It....❤!

Nostalgia and stories of the past will enslave you when romanticising the past. When we overcome the blindness of the past we can dance in the rain of the present moment in all of its beauty! .
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#gratitude #grace #feelingloved #feelingsupported #lawofattraction #love #light #joy #dailyquote #quoteoftheday #Grateful #abundance #positive #success #higherthinking #reflection #good #bestoftheday #insta #thinking #best #rose #flower #roses #instalove #poet #quote #flowers #woman #lady

#BTS Exciting news coming soon.
But, as excited as I am for what’s coming, this moment you’re watching isn’t about new news for me, it’s about SUPPORT. It’s about the people in the background you can’t see - the ones that got a last minute text, adjusted their plans and showed up. This matters because some of the feedback I receive often is that I don’t ask for help enough. But yesterday I did and people delivered. So today I am grateful for their presence and willingness to help. As I’ve explored what this moment means to me, I’m realizing I might have a deep-seated belief that asking for help sets you up to be disappointed at the worst time possible—while you are vulnerable and exposed. That didn’t happen this time so...maybe I’ll try it again 🤷🏾‍♂️ Styled by @traceydjennings

#TruthfullyWeGonnaSlowWalkThisOne #OneWinAtATime #WeAllOutHereTryingToGrow
#Blessed
#FeelingSupported
#Thankful
#YouKnowWhoYouAre

“Find a job you enjoy doing, and you will never have to work a day in your life.” - Mark Twain. I can’t agree more! .
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#spanishwinescholar #winescholarguild #spanishwine #winesfromspain #vinosdeespaña #lifequotes #quotestoliveby #happy #lovinglife #dowhatyoulove #feelingsupported

I won't be forgetting the kindness and super sweet support I've felt throughout this show. #feelingthelove #feelingsupported #thekindnessofpeople #theshowisnearlyover #mammamia #10showsdown #2togo

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