#feelingstrong💪
MOST RECENT
Last night's workout finished, when energy levels on empty and yr body is ready to feed with only food left to focus on.#focusedmind #focused #focusedonmygoals #focusedonme #feelingstrong💪 #iifym #feelingproud #fitneslife #feelinggoodat47 #feelingpumped💪 #focusedonmygoals #fitbodylife #focusonyourself #focusedmind #PUMPED #mondaymotivation #mondayworkout #upperbodyday #mensfitness
only i can change my life....:''''''' No one can do it for me......:' #feelingstrong💪
16ton all together cleared half of it 😎#like4likes #like4follow #movinghardcore 🤣#feelingstrong💪#plymouth#sunout
See that look in my eyes? That's the look that follows an insanely intense workout. Seriously...I almost didn't make it through this one. I won't be walking tomorrow. 💪🍑🔥 Thanks for destroying me today, @amy.oc1 ! 😂😆😉 #addictedandobsessed #maddash #flylifefitness #flylifefitnessfocused #lagree #lagreefitness #lagreelove #lagreelife #lagreelikeaboss #lagreemethod #lagreestrong #megaformer #megaformerlove #megaformerfun #megaformermadness #megaformermonday #smilethroughthepain #hurtssogood #fitnessgoals2018 #feelingpumped #feelingstrong💪 #homeawayfromhome #alwaysworthit #neveranyregrets #ilovethisplace #thisismyhappyplace
Got a late start but I got it done. #LIIFT4 Chest and triceps circuit. That was tough yet somehow fun. Thanks for an #amazing #workout this morning @joelfreemanfitness .
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#sweatyfun💦 #liftheavy #suchfun #lovehaterelationship #weights #fitness #weightloss #feelingstrong💪 #feelingsore
Slowly but surely my handstands are becoming easier to balance without the wall 😁😁😁
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#feelingstrong💪 #practiceiseverything #practisedaily #pinkhairedgirl #dailyhandstandpractice
Killa AM workout...
#ichoose2live #armworkout #cardio #feelingstrong💪 #feelingthepump
Standing in a beautiful place listening to music that makes you feel calm but powerful is the best feeling #calm #zen #feelingstrong💪
What a difference a year makes!
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I’m grateful that I recognized it was time to get healthy and stay healthy! .
I’m grateful for the determined heart that ignites me to do hard things physically and mentally!
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Grateful that I committed myself, trusted the process, saw results in just one month and that MOTIVATED to keep going! EVERYDAY! .
You see.. to me working out is a routine, just like brushing my teeth. .
This all inclusive healthy and fitness plan is LEGIT! And obvi, WORKS! And SUPER sustainable and affordable! .
I want to pay forward. DM please. .
#bootygainsnotholidaygains .
#premommylife
View my stories and sign up for free workout sample! .
Don’t wait till January, start prepping your summer body now in the winter! 🙌🏼 #homefitnessprogram
#homefitnessmotivation
#fireinyourheart
#ignitethatspark
#changingbodiesoneatatime
#feelingpurposeful
#Yourvibeattractsyourtribe
#Tiredofbeingoverweight
#Twinmomfitness
#momfitnessblog
#momfitness4life
#momfitnesschallenge
#bootygainsnotholidaygains
#startmonday
#myjourneytohealth
#transformingme
#feelingstrong💪
#feelingmybestever
#changinglivesonedayatatime
This 🙌🙌🙌
I'm still feeling amazing for what I accomplished yesterday. Hitting that new PR makes me even more focused . It shows me that anything is possible .That I am way stronger and capable than I give myself credit for .
Looking forward to the week ahead and to challenge myself even further.
#goalcrusher #foreverkillinit #focusonhowfaryouvecome #feelingstrong💪 #proudmoment
It’s been a CRAZY week!! How do I deal with the crazy? I sweat it out!! Loving this new tank #suckitupbuttercup and wine colored leggings #sketchers #compressiontights #feelingstrong💪
No matter how tired i'am,I'm not missing a gym session. Even if I dont train well I still trained.
#gymismylife #gymtime #hardsession #tired #tiredbutistillwent #bodybuilder #anytimefitness #workout #gymsession #nopainnogain #toningup #bodybuilding #muscle #biceps #pushedmyself #saturdayatthegym #feelingstrong💪 #preworkout #fit #fitfam
Okay arms are refusing to move. I've dropped my phone twice and washing my hair was a challenge. Gotta love #LIIFT4 shoulders and @joelfreemanfitness for the challenging, muscle burning fun 😁
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#sweatyfun💦 #amazing #armsonfire🔥 #feelingsore #feelingstrong💪 #lovehaterelationship
Fitness #workout #everyday #feelingstrong💪
Good morning everyone!! Did yoga and abs today. Feeling amazing. Going to our first set of holiday parties tonight going to try really hard to stay on track.
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#fitnessjouney #fitfam #yougotthis #workoutaddict #ilovelifting #i❤burpees
#i💜squats #burn #icanfeeltheburnrebecca #feelingstrong💪 #forstrongnotskinny #goalsandgains #slaytheday #trainlikeabeastlooklikeabeauty #badasswithagoodass🍑 #holidaypartytime #christmastime🎄 #momlife #smallbusinessowner #mealprep #smoothies #eatfesh #keeping_it_healthy_18
"Seated chest press".... This exercise lift is very perfect . The move works for shoulders, chest and triceps too... It should keep in mind that while performing this exercise muscles must be contracted.. #goodmorning #feelingstrong💪 #womenfitnessmodel #fitinspiration #healthylifestyle #gymshark #chestdayworkout #seatedchestpress #powermove#strengthtraining #womeninspiration#liftlifestyle #gymleggings #gymlife💪 #gymlover💕 #fitnessenthusiast #black#fittalkwednesday #inspirefemalefitness
Practicing handstands facing the wall/door, doesn’t feel nearly as scary as I thought it would! And yes I’m actually kissing the door...🤔😂
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#feelingstrong💪 #lovebeingupsidedown #pinkhairedgirl #handstandchallange #practiceiseverything #addictedtofitness❤️ #strengthisthebestaccessory
Who’s feeling it today!? #feelingstrong💪 #feelinghealthyaf #fitnessgirl #boomerangselfie