#feelingitalready

MOST RECENT

Let the record show what an accomplishment this is for me! Before I started lifting I had never been able to do a push up. Even when I practiced they were still very difficult. Now I use them as a warm up, and attempt some at the end of my chest/upper body workouts. I managed 3 sets of 4 reps before my workout today. Although honestly by the end of it I was beat and couldn’t complete one single push up! Still got lots of progress to go, but I’m definitely proud! ~Tracy #pushups #iworkedhardforthis #changetakestime #fitnessmotivation #fitnessjourney #proud #workhard #tracyofstracy #chestday #upperbody #basics #practicemakesprogress #feelingitalready #lovetheskinyourein #beyourbestself

Just a typical gym selfie. Ran 2.5km to the gym did legs then ran the 2.5 back. #feelingitalready #sorrynotsorry #feelingmotivated #needanap #girlswholift #gains #💪#fitmum #healthylifestyle #cleaneating

Still gaining strength each week and hit a new PR of 370 on bench today. Previous working sets:
225x12
275x10
315x6
335- 3x3 pause reps
355x1
370x1 new PR
Followed this with cable flies, dumbbell incline presses, and decline pushups for a burnout. Bodyweight is still currently sitting at 180 but is slowly climbing along with the strength. 💪🤘👊
📽 footage from the one and only beautiful @katieann2399 and spots from @astover10 and @teamswolegates190
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#chestday #benchpressgains #stillgainingstrength #powerbuilding #gymrat #fitnessfreak #neversatisfied #bulkingseason #timetogetbigandstrong #lovethislifestyle #stillgrinding #feelingitalready #alwayshumble #hungry #newPR #LoveitKillit #dowhateverittakes

First Pure Barre class with my girl! Learning from the best!! #purebarre #lifttoneburn #feelingitalready #loveher

TCS NYC Marathon volunteers in action #bibpickup #volunteering #nyrr #tcsnycmarathon #feelingitalready

As I leave here, I continue to ask myself....... WHY?!???? Why do I allow myself to get off my routine of working out consistently!?!? #kickedmybutt #legday #sweatitout #feelingitalready #noonewilldoitforme #greatday2thrive

Did my thing this morning #orangetheoryfitness #myjam #feelingitalready

While everyone else is sleeping, I'm enjoying me time and going in on these bottomless mimosas, plus stuffing my face. Mostly going in on these bottomless mimosas 🙊 and then staggering my way to the pool!! Jk...I got this. 🙌🏽 #shehookedmeup #doublefistingit #threeandcounting #maybemylastpost #justme #solo #feelingitalready #whoseideawasthis #allchampagne #whereistheorangejuice #shemademelosecount #gofrankie

Chest and tricep day done! I'm bot going to lie, it was hard after a few weeks off but I did it! Tomorrow is back and biceps. #feelingitalready #soremuscles #gladtobeback #finished thegym #chestandtriceps #chestday #tricepday #backatittomorrow #15repseach #4setseach #weights

Happy to be back to the gym after 3 days break! The fitness gods & goddesses must hate me coz all things that I hate & dread, all got tonight! (Pardon the bad grammar 😅) Dieeeeed in Pump too coz almost 1 week break. Sigh. Woe is me! #dramasia

Even happier to see familiar faces especially @germmig! Yay! 💗

#BodyCombat #BodyPump #LesMills #limitless #dieeeeed #feelingitalready #ouch #dodieme #gymfam #thankyou

Pistols!!! Did a ton of these today. Working quads in a different way. #feelingitalready

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