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#feelinghealthy

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welcoming autumn like...๐ŸŽƒ๐ŸŒ๐Ÿ‘๐ŸŽ๐Ÿ๐Ÿฅ‘๐Ÿ˜‹ #happyteam #autumn

Feeling myself today..so i had to take a pic! Some weeks i just want to drink all the alcohol, and binge on pizza and chips, but then i look in the mirror and remember how far i have come. I haven't been able to do any high intensity workouts in the last year due to an injury but i have stuck to the project lean meals! If anyone is looking for a solution i would highly recommend doing project lean esspecially with summer right around the corner! #stayfocus #projectleannation #alldiet #feelinghealthy

And so she woke up.

It's a good start to the day with my morning boot camp workout @fulcrumfitnesspdx . Rocking my gingham striped leggings (thank you @tjmaxx) and my favorite water bottle. #morningworkout #feelinghealthy #notgettingyounger

Senior Year vs Senior Year
Ive been on the heavier side pretty much all my life and thats probably because I ate alot when I was stress or depressed. Food was my comfort but then I said Enough. I was sick and tired of being unhappy with how I looked and started to change how I ate, exercise and also changed how I viewed myself. It's been a tough road but I'm killing it! I am getting stronger and healthier physically and mentally everyday. Nothing can stop me now ๐Ÿ‘Š

Shoutout to the red dress though ๐Ÿ‘Œ

#feelingpretty #feelinghealthy #transformationtuesday #weightloss

Cause today was a good day #feelinghealthy#backatit ๐Ÿ’ƒ๐Ÿป

It's officially been over half a year since I've started working out with a personal trainer. I've lost over 60 pounds and gained some muscle mass ๐Ÿ‹๐Ÿป #feelinghealthy #musclegains #gettingthere

La nostra Sopa Miso apunt per servir! ๐Ÿต
El miso รฉs un aliment fermentat a base de soja. Els seus enzims afavoreixen l'equilibri de la nostra flora intestinal i รฉs ric en antioxidants i minerals.
Si no l'heu tastat, us encantarร ! #feelingfood #lafrescasabadell #feelinghealthy

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welcoming autumn like...๐ŸŽƒ๐ŸŒ๐Ÿ‘๐ŸŽ๐Ÿ๐Ÿฅ‘๐Ÿ˜‹ #happyteam #autumn

Doing my local parkrun has become a massive part of my life. I have gained so much from getting up ridiculously early on a Saturday morning. I have made new friends, become a part of the Wide Bay Running Chicks, joined the local Healthy Mummy group, getting my fitness up and losing some weight. Seriously happy right now.
#bundabergparkrun #widebayrunningchicks #gettingstronger #feelinghealthy #thehealthymummy

La #remolacha, esa gran desconocida y, sin embargo, tan buena para nuestra #salud. Nos ayuda a bajar la presiรณn, reduce la inflamaciรณn, y mejora la digestiรณn y la funciรณn cognitiva. Aquรญ tenรฉis una #receta para hacer #batido de remolacha y manzana verde: http://obbiofood.com/batido-de-remolacha-y-manzana-verde/ ๐Ÿ˜‹๐Ÿถ๐Ÿ’— #bio #muntaner #Barcelona #barcelonabio #foodie #foodlife #foodporn #foodgasm #foodlover #instafood #healthy #healthyfood #supermarket #eatwell #feelgood #feelinghealthy #eco #summer #yummy #deliciousfood #deliciousness #healthylife #veggie #drink #vegetal

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